jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Wed, 07 Aug 2019 20:44:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Ankle Pick Set Up from Underhook https://www.jitseasy.com/ankle-pick-set-up-from-underhook/ https://www.jitseasy.com/ankle-pick-set-up-from-underhook/#respond Wed, 16 Nov 2016 00:00:00 +0000 https://www.jitseasy.com/ankle-pick-set-up-from-underhook/ Step by step how to take an ankle pick from the underhook. Get a strong underhook, pop the leg instead of reaping, sag your weight through your underhook into the ankle your picking, then just pick and leg drag to side control. 8 0

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Step by step how to take an ankle pick from the underhook. Get a strong underhook, pop the leg instead of reaping, sag your weight through your underhook into the ankle your picking, then just pick and leg drag to side control.

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