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		<title>Four Counters When Your Opponent Stands Up Vs Your Omoplata for Gi and No Gi!</title>
		<link>https://www.jitseasy.com/four-counters-when-your-opponent-stands-up-vs-your-omoplata-for-gi-and-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Aug 2022 23:16:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[counter vs omoplata]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[defense vs omoplata]]></category>
		<category><![CDATA[escape vs omplata]]></category>
		<category><![CDATA[how to finish the omo plata]]></category>
		<category><![CDATA[how to finish the omoplata]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Kesting]]></category>
		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[omo plata 2.0]]></category>
		<category><![CDATA[omo plata bjj]]></category>
		<category><![CDATA[omo plata counter]]></category>
		<category><![CDATA[omo plata defense]]></category>
		<category><![CDATA[omoplata 2.0]]></category>
		<category><![CDATA[omoplata bjj]]></category>
		<category><![CDATA[omoplata counter]]></category>
		<category><![CDATA[omoplata defense]]></category>
		<category><![CDATA[omoplata escape]]></category>
		<category><![CDATA[omoplata from guard]]></category>
		<category><![CDATA[omoplata gi]]></category>
		<category><![CDATA[omoplata no gi]]></category>
		<category><![CDATA[omoplata strategies]]></category>
		<category><![CDATA[omoplata technique]]></category>
		<category><![CDATA[standing up]]></category>
		<category><![CDATA[standup]]></category>
		<category><![CDATA[standup counter]]></category>
		<category><![CDATA[stephan kesting omoplata]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/four-counters-when-your-opponent-stands-up-vs-your-omoplata-for-gi-and-no-gi/</guid>

					<description><![CDATA[<p>How to counter the omoplata submission by standing up AND four highly effective ways to recounter that counter. More at https://www.grapplearts.com/omoplata 0:00 The Standup is a Great Counter to the Omoplata 1:02 Lapel and Horsecollar Grip 2:00 The Rack Shoulder Lock (4 Variations) 7:37 The Kneebar 10:34 The Matrix Backtake Please use the code &#8220;JITSEASY10&#8221; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/four-counters-when-your-opponent-stands-up-vs-your-omoplata-for-gi-and-no-gi/">Four Counters When Your Opponent Stands Up Vs Your Omoplata for Gi and No Gi!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>How to counter the omoplata submission by standing up AND four highly effective ways to recounter that counter. More at https://www.grapplearts.com/omoplata<br />
0:00 The Standup is a Great Counter to the Omoplata<br />
1:02 Lapel and Horsecollar Grip<br />
2:00 The Rack Shoulder Lock (4 Variations)<br />
7:37 The Kneebar<br />
10:34 The Matrix Backtake</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/four-counters-when-your-opponent-stands-up-vs-your-omoplata-for-gi-and-no-gi/">Four Counters When Your Opponent Stands Up Vs Your Omoplata for Gi and No Gi!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242526</post-id>	</item>
		<item>
		<title>5 Counters to Your Opponent Standing in Your Triangle Choke</title>
		<link>https://www.jitseasy.com/5-counters-to-your-opponent-standing-in-your-triangle-choke/</link>
					<comments>https://www.jitseasy.com/5-counters-to-your-opponent-standing-in-your-triangle-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Sep 2018 07:00:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj choke]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[getting to feet]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to deal with]]></category>
		<category><![CDATA[How to stop]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi choke]]></category>
		<category><![CDATA[sangaku jime]]></category>
		<category><![CDATA[standing up]]></category>
		<category><![CDATA[standup in triangle choke]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Triangle Choke standup]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=89116</guid>

					<description><![CDATA[<p>If you&#8217;ve got someone in the triangle choke you want to stop them from picking you up at all costs. Here are 5 ways to shut down and deal with his standup. Here are the other techniques referred to in this video the you might also find useful, so check them out: A High-Percentage Triangle [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-counters-to-your-opponent-standing-in-your-triangle-choke/">5 Counters to Your Opponent Standing in Your Triangle Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="5 Counters to Your Opponent Standing in Your Triangle Choke" width="500" height="281" src="https://www.youtube.com/embed/0BQpXYOU4FI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>If you&#8217;ve got someone in the triangle choke you want to stop them from picking you up at all costs. Here are 5 ways to shut down and deal with his standup. Here are the other techniques referred to in this video the you might also find useful, so check them out:</p>
<p>A High-Percentage Triangle Choke from Half Guard<br />
<iframe title="A High-Percentage Triangle Choke from Half Guard" width="500" height="281" src="https://www.youtube.com/embed/Xih-E76YYGo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Secrets of Tightening the Triangle Choke with Elliott Bayev<br />
<iframe loading="lazy" title="Secrets of Tightening Your Triangle Choke" width="500" height="281" src="https://www.youtube.com/embed/GzgQmvNMrxA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 234</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-counters-to-your-opponent-standing-in-your-triangle-choke/">5 Counters to Your Opponent Standing in Your Triangle Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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