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		<title>Starting from knees: TAKEDOWN/ARMBAR combo!</title>
		<link>https://www.jitseasy.com/starting-from-knees-takedown-armbar-combo-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Feb 2017 14:00:05 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/starting-from-knees-takedown-armbar-combo-2/</guid>

					<description><![CDATA[<p>In Jiu-Jitsu we often start from our Knees. But this technique works from the knees or from standing. Does not matter. Get the throw, if it doesn&#8217;t work&#8230;move straight into an Armbar. It&#8217;s incredibly effective and can end the roll/match within seconds. A couple of my students did exactly that in a recent competition. Check [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/starting-from-knees-takedown-armbar-combo-2/">Starting from knees: TAKEDOWN/ARMBAR combo!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/ig3xT7TCYBw" frameborder="0" allowfullscreen></iframe><br />
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<p>In Jiu-Jitsu we often start from our Knees. But this technique works from the knees or from standing. Does not matter. Get the throw, if it doesn&#8217;t work&#8230;move straight into an Armbar. It&#8217;s incredibly effective and can end the roll/match within seconds. A couple of my students did exactly that in a recent competition. Check out the video and try it yourself on the mat. Let me know how you go.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/starting-from-knees-takedown-armbar-combo-2/">Starting from knees: TAKEDOWN/ARMBAR combo!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154844</post-id>	</item>
		<item>
		<title>Starting from knees: TAKEDOWN/ARMBAR combo!</title>
		<link>https://www.jitseasy.com/starting-from-knees-takedown-armbar-combo/</link>
					<comments>https://www.jitseasy.com/starting-from-knees-takedown-armbar-combo/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Feb 2017 00:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=24015</guid>

					<description><![CDATA[<p>In Jiu-Jitsu we often start from our Knees. But this technique works from the knees or from standing. Does not matter. Get the throw, if it doesn&#8217;t work&#8230;move straight into an Armbar. It&#8217;s incredibly effective and can end the roll/match within seconds. A couple of my students did exactly that in a recent competition. Check [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/starting-from-knees-takedown-armbar-combo/">Starting from knees: TAKEDOWN/ARMBAR combo!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Starting from knees: TAKEDOWN/ARMBAR combo!" width="500" height="281" src="https://www.youtube.com/embed/ig3xT7TCYBw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In Jiu-Jitsu we often start from our Knees. But this technique works from the knees or from standing. Does not matter. Get the throw, if it doesn&#8217;t work&#8230;move straight into an Armbar. It&#8217;s incredibly effective and can end the roll/match within seconds. A couple of my students did exactly that in a recent competition. Check out the video and try it yourself on the mat. Let me know how you go.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/starting-from-knees-takedown-armbar-combo/">Starting from knees: TAKEDOWN/ARMBAR combo!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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