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		<title>After BJJ Class Talk!  (Wisdom)</title>
		<link>https://www.jitseasy.com/after-bjj-class-talk-wisdom/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 16 Sep 2022 05:20:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[after]]></category>
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					<description><![CDATA[<p>This video I talk after a class about various things helping my students get better. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/after-bjj-class-talk-wisdom/">After BJJ Class Talk!  (Wisdom)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This video I talk after a class about various things helping my students get better.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/after-bjj-class-talk-wisdom/">After BJJ Class Talk!  (Wisdom)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242582</post-id>	</item>
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		<title>Coach Brian FLIPS OUT on his Students!! STAY ON TOP!!!</title>
		<link>https://www.jitseasy.com/coach-brian-flips-out-on-his-students-stay-on-top/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Dec 2019 07:59:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[biggest]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
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		<category><![CDATA[flips]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/coach-brian-flips-out-on-his-students-stay-on-top/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video is Coach Brian&#8217;s rant on the subject of staying on top [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/coach-brian-flips-out-on-his-students-stay-on-top/">Coach Brian FLIPS OUT on his Students!! STAY ON TOP!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/jSqK7FNait4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video is Coach Brian&#8217;s rant on the subject of staying on top and getting on top when doing Jiu-Jitsu/Grappling.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/coach-brian-flips-out-on-his-students-stay-on-top/">Coach Brian FLIPS OUT on his Students!! STAY ON TOP!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">178183</post-id>	</item>
		<item>
		<title>Omoplata ESCAPE and Stay On TOP!!!</title>
		<link>https://www.jitseasy.com/omoplata-escape-and-stay-on-top/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Nov 2019 23:09:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
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		<category><![CDATA[Lock]]></category>
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		<category><![CDATA[nogi]]></category>
		<category><![CDATA[omaplata]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[Roll]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[stay]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/omoplata-escape-and-stay-on-top/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown an omoplata escape that you can use to stay [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-escape-and-stay-on-top/">Omoplata ESCAPE and Stay On TOP!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/QTZwvOjaNQc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video I breakdown an omoplata escape that you can use to stay on top instead of giving a sweep when you roll out.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-escape-and-stay-on-top/">Omoplata ESCAPE and Stay On TOP!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">174259</post-id>	</item>
		<item>
		<title>3 Things You Can Do to Stay Fit &#038; in Jiu-Jitsu Shape On the Road</title>
		<link>https://www.jitseasy.com/3-things-can-stay-fit-jiu-jitsu-shape-road/</link>
					<comments>https://www.jitseasy.com/3-things-can-stay-fit-jiu-jitsu-shape-road/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 Jun 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[Road]]></category>
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		<category><![CDATA[Staying fit on the road]]></category>
		<category><![CDATA[travelling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-things-can-stay-fit-jiu-jitsu-shape-road/</guid>

					<description><![CDATA[<p>How to stay fit and in jiu-jitsu shape when you&#8217;re on the road, travelling, and away from your normal routine. 159 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-things-can-stay-fit-jiu-jitsu-shape-road/">3 Things You Can Do to Stay Fit &amp; in Jiu-Jitsu Shape On the Road</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="3 Things You Can Do to Stay Fit &amp; in Jiu-Jitsu Shape On the Road" width="500" height="281" src="https://www.youtube.com/embed/b41Xwjn4aCU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to stay fit and in jiu-jitsu shape when you&#8217;re on the road, travelling, and away from your normal routine.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  159</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-things-can-stay-fit-jiu-jitsu-shape-road/">3 Things You Can Do to Stay Fit &amp; in Jiu-Jitsu Shape On the Road</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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