jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Tue, 30 Apr 2024 13:13:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 How to Counter the Guillotine Choke with the Von Flue and Super Von Flue Choke https://www.jitseasy.com/how-to-counter-the-guillotine-choke-with-the-von-flue-and-super-von-flue-choke/ Tue, 30 Apr 2024 13:13:56 +0000 https://www.jitseasy.com/how-to-counter-the-guillotine-choke-with-the-von-flue-and-super-von-flue-choke/ Getting caught in the guillotine choke is an emergency and you have to move fast, but you can counter the guillotine and even submit your opponent with the Von Flue choke. Here’s a step-by-step video on how to do that choke correctly. Grab my free guide to the positions and strategies of BJJ from my […]

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Getting caught in the guillotine choke is an emergency and you have to move fast, but you can counter the guillotine and even submit your opponent with the Von Flue choke. Here’s a step-by-step video on how to do that choke correctly.

Grab my free guide to the positions and strategies of BJJ from my site at https://www.grapplearts.com/book

Good luck with your training!
Stephan Kesting

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support πŸ™
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]]> 241693 How to Come Back from a BJJ Layoff https://www.jitseasy.com/how-to-come-back-from-a-bjj-layoff/ Thu, 04 Aug 2022 15:33:29 +0000 https://www.jitseasy.com/how-to-come-back-from-a-bjj-layoff/ 0:00 Why layoffs are inevitable 0:51 Loss of endurance 2:58 Loss of sport-specific strength 5:08 Loss of timing 6:42 How to minimize the loss 7:00 How long does it take to come back Also look for this as episode 372 of The Strenuous Life Podcast , available on iTunes, Spotify, Stitcher, or wherever you get […]

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0:00 Why layoffs are inevitable
0:51 Loss of endurance
2:58 Loss of sport-specific strength
5:08 Loss of timing
6:42 How to minimize the loss
7:00 How long does it take to come back

Also look for this as episode 372 of The Strenuous Life Podcast , available on iTunes, Spotify, Stitcher, or wherever you get your podcasts from!

Cheers,
Stephan Kesting

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support πŸ™
Join our Private Facebook Group

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]]> 219307 Season 29 Cast Reacts to Past TUF Moments https://www.jitseasy.com/season-29-cast-reacts-to-past-tuf-moments/ Wed, 02 Jun 2021 19:33:21 +0000 https://www.jitseasy.com/season-29-cast-reacts-to-past-tuf-moments/ The cast of season 29 of The Ultimate Fighter, including coaches Alexander Volkanovski and Brian Ortega, react to past memorable moments from TUF’s history. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, […]

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The cast of season 29 of The Ultimate Fighter, including coaches Alexander Volkanovski and Brian Ortega, react to past memorable moments from TUF’s history.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC online and on Social:
πŸ”΄ Website: http://www.ufc.com
πŸ”΅ Twitter: http://www.twitter.com/ufc
πŸ”΅ Facebook: http://www.facebook.com/ufc
πŸ”΄ Instagram: http://www.instagram.com/ufc
🟑 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc

Connect with UFC FIGHT PASS on Social:
πŸ”΅ Twitter: http://www.twitter.com/ufcfightpass
πŸ”΅ Facebook: http://www.facebook.com/ufcfightpass
πŸ”΄ Instagram: http://www.instagram.com/ufcfightpass

#UFC #TUF

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support πŸ™
Join our Private Facebook Group

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]]> 207430 Evan Tanner – The Warrior Wanderer | Fightlore Preview https://www.jitseasy.com/evan-tanner-the-warrior-wanderer-fightlore-preview/ Tue, 24 Nov 2020 17:00:10 +0000 https://www.jitseasy.com/evan-tanner-the-warrior-wanderer-fightlore-preview/ Fightlore, a new UFC FIGHT PASS Original series, presents the story of Evan Tanner, a natural athlete and independent spirit who made for an unlikely UFC champion. His friends and teammates recall how his pursuit of the extreme led to both success and unimaginable tragedy. Watch the full episode: https://bit.ly/35VFZnA Subscribe to get all the […]

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Fightlore, a new UFC FIGHT PASS Original series, presents the story of Evan Tanner, a natural athlete and independent spirit who made for an unlikely UFC champion. His friends and teammates recall how his pursuit of the extreme led to both success and unimaginable tragedy. Watch the full episode: https://bit.ly/35VFZnA

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc

Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
Facebook: http://www.facebook.com/ufcfightpass
Instagram: http://www.instagram.com/ufcfightpass

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support πŸ™
Join our Private Facebook Group

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]]> 231158 On This Day: Forrest Griffin vs Stephan Bonnar | Free Fight https://www.jitseasy.com/on-this-day-forrest-griffin-vs-stephan-bonnar-free-fight/ Thu, 09 Apr 2020 17:16:39 +0000 https://www.jitseasy.com/on-this-day-forrest-griffin-vs-stephan-bonnar-free-fight/ 15 years ago Forrest Griffin and Stephan Bonnar met in the middleweight finale of the debut season of The Ultimate Fighter in one of the most consequential fights in UFC history. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit […]

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15 years ago Forrest Griffin and Stephan Bonnar met in the middleweight finale of the debut season of The Ultimate Fighter in one of the most consequential fights in UFC history.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc

Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
Facebook: http://www.facebook.com/ufcfightpass
Instagram: http://www.instagram.com/ufcfightpass

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support πŸ™
Join our Private Facebook Group

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]]> 182430 TUF at 15: Top Moments from Season 1 https://www.jitseasy.com/tuf-at-15-top-moments-from-season-1/ Tue, 07 Apr 2020 19:00:07 +0000 https://www.jitseasy.com/tuf-at-15-top-moments-from-season-1/ The Ultimate Fighter turns 15 this year as we look back at the top moments from the first season of the pivotal show which saw future Hall of Famers Chuck Liddell and Randy Couture as coaches. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription […]

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The Ultimate Fighter turns 15 this year as we look back at the top moments from the first season of the pivotal show which saw future Hall of Famers Chuck Liddell and Randy Couture as coaches.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc

Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
Facebook: http://www.facebook.com/ufcfightpass
Instagram: http://www.instagram.com/ufcfightpass

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support πŸ™
Join our Private Facebook Group

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]]> 183595 15 Years Later – Diego Sanchez TUF 1 Highlights https://www.jitseasy.com/15-years-later-diego-sanchez-tuf-1-highlights/ Tue, 11 Feb 2020 18:31:29 +0000 https://www.jitseasy.com/15-years-later-diego-sanchez-tuf-1-highlights/ 15 years ago the debut season of The Ultimate Fighter hit airwaves and a then middleweight named Diego Sanchez became one of the stars of the show before winning in the finale and earning a UFC contract. Currently fighting at welterweight, Sanchez returns to the Octagon on Saturday in Rio Rancho New Mexcio Subscribe to […]

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15 years ago the debut season of The Ultimate Fighter hit airwaves and a then middleweight named Diego Sanchez became one of the stars of the show before winning in the finale and earning a UFC contract. Currently fighting at welterweight, Sanchez returns to the Octagon on Saturday in Rio Rancho New Mexcio

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV

Connect with UFC online and on Social:
Website: http://www.ufc.com
Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
Snapchat: UFC
Periscope: http://Periscope.tv/ufc

Connect with UFC FIGHT PASS on Social:
Twitter: http://www.twitter.com/ufcfightpass
Facebook: http://www.facebook.com/ufcfightpass
Instagram: http://www.instagram.com/ufcfightpass

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support πŸ™
Join our Private Facebook Group

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]]> 179141 1000 Mile Arctic Canoe Trip, Alone (Highlights) https://www.jitseasy.com/1000-mile-arctic-canoe-trip-alone-highlights/ Fri, 01 Nov 2019 04:35:39 +0000 https://www.jitseasy.com/1000-mile-arctic-canoe-trip-alone-highlights/ Highlights from Stephan Kesting’s solo 1000 mile canoe trip from Missinipe, Saskatchewan to Arviat, Nunavut by himself. Full trip report here: https://www.grapplearts.com/solo. He travelled on the Churchill, Reindeer, Cochrane and Thlewiaza rivers and traversed Reindeer and Nueltin Lakes, descending through the Barren Lands to reach the shore of Hudson Bay. Music by Eva Schubert from […]

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Highlights from Stephan Kesting’s solo 1000 mile canoe trip from Missinipe, Saskatchewan to Arviat, Nunavut by himself. Full trip report here: https://www.grapplearts.com/solo. He travelled on the Churchill, Reindeer, Cochrane and Thlewiaza rivers and traversed Reindeer and Nueltin Lakes, descending through the Barren Lands to reach the shore of Hudson Bay.

Music by Eva Schubert from the album ‘Hot Damn Romance’. Download that album on Google Music here https://play.google.com/store/music/album/Eva_Schubert_Hot_Damn_Romance?id=Bbyjyeqxn7pxvhtwcmwiyzqjai4

Or stream it on Apple Music here: https://music.apple.com/ca/album/hot-damn-romance-ep/1477244484

Check out Eva’s ‘Flying High’ video from the same album here: https://www.youtube.com/watch?v=Gw5l-4oyfNw

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

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]]> 171313 The Easiest Counter to the Guillotine Choke (for Gi, No Gi and MMA) https://www.jitseasy.com/the-easiest-counter-to-the-guillotine-choke-for-gi-no-gi-and-mma/ https://www.jitseasy.com/the-easiest-counter-to-the-guillotine-choke-for-gi-no-gi-and-mma/#respond Mon, 24 Sep 2018 06:50:44 +0000 https://www.jitseasy.com/?p=92980 If you’re a grappler then you need to know how to counter the guillotine choke; here’s the easiest way to do it! Also check out this article with tons of guillotine choke setups and finishes: https://www.grapplearts.com/guillotine-choke/ Please use the code “JITSEASY” for all your DVD & Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get […]

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If you’re a grappler then you need to know how to counter the guillotine choke; here’s the easiest way to do it! Also check out this article with tons of guillotine choke setups and finishes: https://www.grapplearts.com/guillotine-choke/

Please use the code “JITSEASY” for all your DVD & Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
PLEASE Click this link to SUPPORT the Jitseasy Channel!!! https://www.patreon.com/Jitseasy
Your contribution is much appreciated and will help us to continue to bring you great content and new features!Β Thank you ?
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]]> https://www.jitseasy.com/the-easiest-counter-to-the-guillotine-choke-for-gi-no-gi-and-mma/feed/ 0 92980 Best BJJ Conditioning 2: Alternating Base Rows https://www.jitseasy.com/best-bjj-conditioning-2-alternating-base-rows/ https://www.jitseasy.com/best-bjj-conditioning-2-alternating-base-rows/#respond Tue, 26 Jun 2018 17:44:18 +0000 https://www.jitseasy.com/?p=63223 Video 2 in a 6 part series on BJJ conditioning exercises with black belt and strength coach Ben Zhuang (@coachbz on IG). Tons of techniques and tips on my site at https://www.grapplearts.com/articles 9 0

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Video 2 in a 6 part series on BJJ conditioning exercises with black belt and strength coach Ben Zhuang (@coachbz on IG).
Tons of techniques and tips on my site at https://www.grapplearts.com/articles

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