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		<title>How to Make the Bow and Arrow Choke As Powerful as Possible!</title>
		<link>https://www.jitseasy.com/how-to-make-the-bow-and-arrow-choke-as-powerful-as-possible/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 17 Jul 2022 21:48:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back attacks]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bow and arrow]]></category>
		<category><![CDATA[bow and arrow choke]]></category>
		<category><![CDATA[bow and arrow choke bjj]]></category>
		<category><![CDATA[bow and arrow choke from back]]></category>
		<category><![CDATA[bow and arrow choke gi]]></category>
		<category><![CDATA[bow and arrow choke setup]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes from rear mount]]></category>
		<category><![CDATA[gi chokes]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to do the bow and arrow choke]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu chokes]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[rear mount chokes]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[steps for]]></category>
		<category><![CDATA[submission formula]]></category>
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					<description><![CDATA[<p>Rob Biernacki shares the hidden adjustments that&#8217;ll make the Bow and Arrow Choke your main way of finishing from the back in BJJ. From &#8220;The Submission Formula&#8221;, on sale on Amazon for a limited time only! https://www.amazon.com/dp/B07ZBM264Y?ref=myi_title_dp Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-make-the-bow-and-arrow-choke-as-powerful-as-possible/">How to Make the Bow and Arrow Choke As Powerful as Possible!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Rob Biernacki shares the hidden adjustments that&#8217;ll make the Bow and Arrow Choke your main way of finishing from the back in BJJ.  From &#8220;The Submission Formula&#8221;, on sale on Amazon for a limited time only! https://www.amazon.com/dp/B07ZBM264Y?ref=myi_title_dp</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-make-the-bow-and-arrow-choke-as-powerful-as-possible/">How to Make the Bow and Arrow Choke As Powerful as Possible!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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