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		<title>How to SHOOT the PERFECT Double Leg Takedown for Beginners!</title>
		<link>https://www.jitseasy.com/how-to-shoot-the-perfect-double-leg-takedown-for-beginners/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Oct 2021 05:28:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[leg]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-shoot-the-perfect-double-leg-takedown-for-beginners/</guid>

					<description><![CDATA[<p>This video I breakdown the basic double leg form to start a beginner. This is great for BJJ/MMA/Wrestling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-shoot-the-perfect-double-leg-takedown-for-beginners/">How to SHOOT the PERFECT Double Leg Takedown for Beginners!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/_tVPUdhD6Bs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown the basic double leg form to start a beginner.  This is great for BJJ/MMA/Wrestling.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-shoot-the-perfect-double-leg-takedown-for-beginners/">How to SHOOT the PERFECT Double Leg Takedown for Beginners!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215238</post-id>	</item>
		<item>
		<title>Step-By-Step Submission Guide With Charles Oliveira</title>
		<link>https://www.jitseasy.com/step-by-step-submission-guide-with-charles-oliveira/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 13 May 2021 19:00:09 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[262]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[By]]></category>
		<category><![CDATA[charles]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[highlights]]></category>
		<category><![CDATA[holds]]></category>
		<category><![CDATA[instructions]]></category>
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		<category><![CDATA[lighweight]]></category>
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		<category><![CDATA[oliveira]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/step-by-step-submission-guide-with-charles-oliveira/</guid>

					<description><![CDATA[<p>Take a closer look at how submission specialist Charles Oliveira has set up and pulled off various submissions from his UFC career. Oliveira holds the UFC record for most submission victories with 14. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/step-by-step-submission-guide-with-charles-oliveira/">Step-By-Step Submission Guide With Charles Oliveira</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/e2-A1ZUlVvY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Take a closer look at how submission specialist Charles Oliveira has set up and pulled off various submissions from his UFC career. Oliveira holds the UFC record for most submission victories with 14.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Website: http://www.ufc.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: http://www.twitter.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Facebook: http://www.facebook.com/ufc<br />
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<p>Connect with UFC FIGHT PASS on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: http://www.twitter.com/ufcfightpass<br />
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<p>#UFC</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/step-by-step-submission-guide-with-charles-oliveira/">Step-By-Step Submission Guide With Charles Oliveira</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245262</post-id>	</item>
		<item>
		<title>How to Do the Clock Choke in 5 Easy Steps</title>
		<link>https://www.jitseasy.com/how-to-do-the-clock-choke-in-5-easy-steps/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 01:03:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj beginner choke]]></category>
		<category><![CDATA[bjj beginner technique]]></category>
		<category><![CDATA[bjj clock choke]]></category>
		<category><![CDATA[bjj match]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[clock]]></category>
		<category><![CDATA[Clock Choke]]></category>
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		<category><![CDATA[Royce Gracie]]></category>
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		<category><![CDATA[Stephan Kesting]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-clock-choke-in-5-easy-steps/</guid>

					<description><![CDATA[<p>The clock choke is one of the classic BJJ submissions. The first time I saw it was when Wallid Ismael choked Royce Gracie unconscious with it in their epic match when Royce, the consummate warrior, refused to tap. It&#8217;s a fantastic choke that you should definitely add to your arsenal if you&#8217;re training with the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-clock-choke-in-5-easy-steps/">How to Do the Clock Choke in 5 Easy Steps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/jAGbvarXopw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The clock choke is one of the classic BJJ submissions.  The first time I saw it was when Wallid Ismael choked Royce Gracie unconscious with it in their epic match when Royce, the consummate warrior, refused to tap.  It&#8217;s a fantastic choke that you should definitely add to your arsenal if you&#8217;re training with the gi sometimes.</p>
<p>Here are some of my other social media links&#8230;</p>
<p>Tiktok (NEW): https://vm.tiktok.com/QQDSBt</p>
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<p>I also host a podcast, and if you’d like to listen to it (The Strenuous Life Podcast) in audio-only form then check out these links…</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-clock-choke-in-5-easy-steps/">How to Do the Clock Choke in 5 Easy Steps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">192860</post-id>	</item>
		<item>
		<title>This Could Be The Best Transition in BJJ (for guard passing)</title>
		<link>https://www.jitseasy.com/this-could-be-the-best-transition-in-bjj-for-guard-passing/</link>
					<comments>https://www.jitseasy.com/this-could-be-the-best-transition-in-bjj-for-guard-passing/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 05 Sep 2018 00:46:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[guard]]></category>
		<category><![CDATA[guardpassing]]></category>
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		<category><![CDATA[iMovie]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=86563</guid>

					<description><![CDATA[<p>Im throwing out a lot of game changers this week! I was feeling really generous since I had such a great weekend in the smokey mountains. Be sure to follow my instagram to keep up with my trips if you don&#8217;t already! Before we get started I wanted to let you know I&#8217;m putting back [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-could-be-the-best-transition-in-bjj-for-guard-passing/">This Could Be The Best Transition in BJJ (for guard passing)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="This Could Be The Best Transition in BJJ (for guard passing)" width="500" height="281" src="https://www.youtube.com/embed/kdaFdw2cWKs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Im throwing out a lot of game changers this week! I was feeling really generous since I had such a great weekend in the smokey mountains. Be sure to follow my instagram to keep up with my trips if you don&#8217;t already! Before we get started I wanted to let you know I&#8217;m putting back up my 50% off monthly code for the week as well. chadthebeasthardy.com code: Youtube50</p>
<p>Lets get started! when I first learned this transition I hated it. I was thinking in my head this is stupid I can&#8217;t get my body to move fast enough. Than the more I did it the faster I got. It had become one of my best transitions. You see a ton of guys at the higher levels doing this. Thats for one reason&#8230; IT WORKS!</p>
<p>just take your time getting the steps down and you will destroy undertook players. You want to combine this transition off your guard passes to become an animal at passing.</p>
<p>P.S. no liabilities</p>
<p>Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques.</p>
<p>Subscribe now at:<br />
https://www.chadthebeasthardy.com</p>
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<p>Follow me on Instagram!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-could-be-the-best-transition-in-bjj-for-guard-passing/">This Could Be The Best Transition in BJJ (for guard passing)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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