jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Sun, 08 Sep 2019 19:31:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Stretches for stiff neck post bjj https://www.jitseasy.com/stretches-for-stiff-neck-post-bjj/ Sun, 08 Sep 2019 19:31:06 +0000 https://www.jitseasy.com/stretches-for-stiff-neck-post-bjj/ Who doesn’t love a good Guillotine? Well if you’re on the receiving side a lot…the answer is probably your neck. Here are a bunch of stretches to ease the pain and tension in your neck. To get the most out of this video, get yourself 2 lacrosse balls and give your traps some tlc. To […]

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Who doesn’t love a good Guillotine? Well if you’re on the receiving side a lot…the answer is probably your neck.

Here are a bunch of stretches to ease the pain and tension in your neck. To get the most out of this video, get yourself 2 lacrosse balls and give your traps some tlc.

To access 4 more sessions of the neck program head on over to https://www.yogaforbjj.net and start your free trial

If you want to learn better guillotine defence and offence – https://thegrappleclub.com/pages/darragh-o-connaill-guillotine-masterclass

Protect ya neck!

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The post Stretches for stiff neck post bjj appeared first on jitseasy.

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