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		<title>Use a Stoic Mindset Technique to Overcome Weaknesses in BJJ</title>
		<link>https://www.jitseasy.com/use-a-stoic-mindset-technique-to-overcome-weaknesses-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Apr 2024 19:00:10 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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					<description><![CDATA[<p>Today we&#8217;ve got a question from Chris who&#8217;s been training BJJ for a few years now. He says that he has a &#8220;lazy Jiu-jitsu problem.&#8221; When he&#8217;s fighting for takedowns, getting his guard passed, and even searching for submissions, he tends to give up before he meets too much resistance. Essentially, he just rolls over [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-a-stoic-mindset-technique-to-overcome-weaknesses-in-bjj/">Use a Stoic Mindset Technique to Overcome Weaknesses in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Today we&#8217;ve got a question from Chris who&#8217;s been training BJJ for a few years now.</p>
<p>He says that he has a &#8220;lazy Jiu-jitsu problem.&#8221;</p>
<p>When he&#8217;s fighting for takedowns, getting his guard passed, and even searching for submissions, he tends to give up before he meets too much resistance.</p>
<p>Essentially, he just rolls over and dies when things get tough.</p>
<p>He wants to be more aggressive and is wondering if I had any tips on how to develop that aggression.</p>
<p>In this video I&#8217;ll explain how Chris doesn&#8217;t have a lazy Jiu-Jitsu problem, he&#8217;s not lazy. He&#8217;s training, exhausted, etc. However, what&#8217;s going on (probably) is that Chris, like many people for whatever reason, has not been taught to fight through positions.</p>
<p>This is something that has to be trained with your coach, or something you can train yourself.</p>
<p>I&#8217;ll give a few examples to help with the problem, even comparing a few values from sports Wrestling that can help you with Chris&#8217; Brazilian Jiu-Jitsu problem.</p>
<p>Hopefully you found this video helpful, especially if you are struggling with a similar problem to Chris.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-a-stoic-mindset-technique-to-overcome-weaknesses-in-bjj/">Use a Stoic Mindset Technique to Overcome Weaknesses in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">240898</post-id>	</item>
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		<title>How BJJ Helped Me Survive the Toughest Times in My Life</title>
		<link>https://www.jitseasy.com/how-bjj-helped-me-survive-the-toughest-times-in-my-life/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Apr 2024 23:28:06 +0000</pubDate>
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					<description><![CDATA[<p>BJJ teaches you to keep working on getting out of difficult situations while simultaneously accepting that some things are in your control, while others are not. The story of my kidney transplant here: https://www.youtube.com/watch?v=KdnG6XtLmVU My 1,000 mile solo trip across the Subarctic a few years later: https://www.youtube.com/watch?v=DKWYZEyF3w8 Don&#8217;t give up; follow the steps you know [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-bjj-helped-me-survive-the-toughest-times-in-my-life/">How BJJ Helped Me Survive the Toughest Times in My Life</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>BJJ teaches you to keep working on getting out of difficult situations while simultaneously accepting that some things are in your control, while others are not.</p>
<p>The story of my kidney transplant here: https://www.youtube.com/watch?v=KdnG6XtLmVU</p>
<p>My 1,000 mile solo trip across the Subarctic a few years later: https://www.youtube.com/watch?v=DKWYZEyF3w8</p>
<p>Don&#8217;t give up; follow the steps you know you need to follow.<br />
Stephan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241018</post-id>	</item>
		<item>
		<title>Use This Quote To Get Out of Your Comfort Zone</title>
		<link>https://www.jitseasy.com/use-this-quote-to-get-out-of-your-comfort-zone/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Apr 2022 19:02:24 +0000</pubDate>
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					<description><![CDATA[<p>In this video, I share one of my favorite quotes from Seneca. I used this quote and idea as a way to step out of my comfort zone and I hope that this idea can help you move forward towards something you are wanting to accomplish. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; If you&#8217;re interested in working with me for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-this-quote-to-get-out-of-your-comfort-zone/">Use This Quote To Get Out of Your Comfort Zone</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/HbBJd5l7zSM" frameborder="0" allowfullscreen></iframe><br />
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<p>In this video, I share one of my favorite quotes from Seneca.<br />
I used this quote and idea as a way to step out of my comfort zone and I hope that this idea can help you move forward towards something you are wanting to accomplish.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>If you&#8217;re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.</p>
<p>***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/<br />
Code 20off will get you 20% off your purchase</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-this-quote-to-get-out-of-your-comfort-zone/">Use This Quote To Get Out of Your Comfort Zone</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">222260</post-id>	</item>
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