It feels good to be back! I hope everyone had as great of a week as me. I got stuck right in the middle of hurricane Nate on my cruise haha but I pretty much just got an extra two days of vacation so I can’t complain at all!

This is by far my favorite way to recover Guard. The granby roll is a super effective technique to stop guard passers. Once you have perfected this technique it will seem almost impossible to pass your guard.

I didn’t mention It in the video but an important thing I’m doing is when I go up on my side I am also keeping my hand down low to prevent my opponent from just getting their hooks in and taking my back.your opposite and can be used as a distance maker as you can see me doing in the video.

You want to really make sure you are getting up to your shoulder and neck to maximize your roll power. If you don’t go all the way up you will be shut down instantly.

Give it a try let me know what you think and again great to see everyone back see yah next time!

Also I am not calling out canelo my student just looks exactly like him lol

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