jitseasy

dear white belts looking to compete | 6 tips for your first jiu-jitsu tournament

Gary Berger — Wed, 25 Apr 2018 21:28:47 +0000

https://www.youtube.com/watch?v=MlJzSN2XW18

Some advice for anyone looking to do their first #jiujitsu tournament…
1) Don’t worry about cutting weight
2) Don’t change your diet weeks before the tournament
3) Do a good warmup before your first match
4) Be open minded with your game plan
5) Focus on leaning
6) Have fun!!!!

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

Recent Breakdowns
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY
Dear White Belts: https://youtu.be/9k7mbmXyzX0
Advice for “Older” BJJ Players: https://youtu.be/sbnep_jZCfQ
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg
Grip Philosophy: https://youtu.be/A6OWE48qew8

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lacking motivation to train? | jiu-jitsu advice

Gary Berger — Sat, 07 Apr 2018 00:19:30 +0000

https://www.youtube.com/watch?v=eRog5AMZ70c

The days I lack the motivation to train, and there are many of them, usually end up being some of my best training days.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

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protect your neck inside your guard | jiu-jitsu technique

Gary Berger — Tue, 27 Mar 2018 20:05:27 +0000

https://www.youtube.com/watch?v=eDXnB-li8II

If your opponent is trying to choke you from inside your guard, you need to release the pressure and make them pay by attacking the arm. A couple jiu-jitsu techniques that serve great in self defense.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

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go-to knee shield pass | jiu-jitsu technique

Gary Berger — Tue, 13 Mar 2018 20:13:23 +0000

https://www.youtube.com/watch?v=YSbRHYxZEpg

The knee shield or z-guard can be very difficult to deal with… Here’s a breakdown of my go-to half guard pass on top in the knee shield.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

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worthy of your belt promotion? | jiu-jitsu advce

Gary Berger — Mon, 05 Mar 2018 21:50:34 +0000

https://www.youtube.com/watch?v=cdsljMvt1E4

Received a great question about feeling worthy of a belt promotion and the simple answer to the question is, no… I’ve never felt completely worthy and I explain why that doesn’t matter.

Check out Kajun’s channel… My BJJ Diary: https://www.youtube.com/channel/UC845jAzZjPM20vB2ZNUFA4w

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

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go-to half guard passes | jiu-jitsu technique

Gary Berger — Tue, 20 Feb 2018 14:00:02 +0000

https://www.youtube.com/watch?v=WPhiKFwFMW8

So we have gotten our grips, controls and we have flattened our opponent out… time to pass the half guard. Here are my two go-to passes from a standard half guard.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

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James Hetfield Discusses Getting Sober (from Joe Rogan Experience #887)

Gary Berger — Fri, 23 Dec 2016 19:16:05 +0000

This clip is taken from the Joe Rogan Experience podcast #887 with James Hetfield (https://youtu.be/5O6QPTawR14), also available for download via iTunes & Stitcher (http://bit.ly/2igR5f9).

http://podcasts.joerogan.net

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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Scott Adams on The Persuasive Ways of Donald Trump (from Joe Rogan Experience #874)

Gary Berger — Mon, 21 Nov 2016 18:23:41 +0000

This clip is taken from the Joe Rogan Experience podcast #874 with Scott Adams (https://youtu.be/NJCJpmUAy0s), also available for download via iTunes & Stitcher (http://bit.ly/2geVds4).

http://podcasts.joerogan.net

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Justin Wren on Bullying (from Joe Rogan Experience #826)

Gary Berger — Fri, 29 Jul 2016 02:54:20 +0000

This clip is taken from the Joe Rogan Experience podcast #826 with Justin Wren (https://youtu.be/GBlXxfoGkpU), also available for download via iTunes & Stitcher (http://bit.ly/2agd3wA).

http://fightfortheforgotten.org

http://podcasts.joerogan.net

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Sam Harris on AI (from Joe Rogan Experience #804)

Gary Berger — Mon, 06 Jun 2016 20:27:35 +0000

This clip is taken from the Joe Rogan Experience podcast #804 with Sam Harris (https://youtu.be/RJ5_hAEsLkU), also available for download via iTunes & Stitcher (http://bit.ly/1XvSzR3).

http://podcasts.joerogan.net

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