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		<title>Figure Four Arm Lock &#8211; Hero Academy Costa Rica</title>
		<link>https://www.jitseasy.com/figure-four-arm-lock-hero-academy-costa-rica/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Feb 2022 15:30:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[figure four arm lock]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[straight arm lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/figure-four-arm-lock-hero-academy-costa-rica/</guid>

					<description><![CDATA[<p>Besides the Kimura, my most common finish is the Figure Four Arm Lock. It is simple yet devastating, and I find that the elbow locks out much easier than a regular arm bar, due to the fact that you have much a better brace of the elbow than you do with the classic arm bar. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/figure-four-arm-lock-hero-academy-costa-rica/">Figure Four Arm Lock &#8211; Hero Academy Costa Rica</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/QSb5C3D3FDQ" frameborder="0" allowfullscreen></iframe><br />
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<p>Besides the Kimura, my most common finish is the Figure Four Arm Lock. It is simple yet devastating, and I find that the elbow locks out much easier than a regular arm bar, due to the fact that you have much a better brace of the elbow than you do with the classic arm bar.</p>
<p>It also flows naturally from either the Americana or Kimura when people try to escape. Sometimes I just force the position if I&#8217;m having a hard time with a Kimura. Once you have it locked out, there isn&#8217;t anything the person on bottom can really do except tap.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">215328</post-id>	</item>
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		<title>STRAIGHT ARMLOCK (UDE GATAME) COUNTER TO SPIRAL RIDE</title>
		<link>https://www.jitseasy.com/straight-armlock-ude-gatame-counter-to-spiral-ride/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 16:00:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[no gi grappling]]></category>
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		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[spiral ride]]></category>
		<category><![CDATA[straight arm lock]]></category>
		<category><![CDATA[straight armbar]]></category>
		<category><![CDATA[straight armlock]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Ude Gatame]]></category>
		<category><![CDATA[wrestler's ride]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/straight-armlock-ude-gatame-counter-to-spiral-ride/</guid>

					<description><![CDATA[<p>Here is an effective and sneaky application of Ude Gatame (Straight Armlock) as a counter against an opponent&#8217;s spiral ride. Not only do you get out of trouble from the ride, but also catch him with an armlock. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/straight-armlock-ude-gatame-counter-to-spiral-ride/">STRAIGHT ARMLOCK (UDE GATAME) COUNTER TO SPIRAL RIDE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Here is an effective and sneaky application of Ude Gatame (Straight Armlock) as a counter against an opponent&#8217;s spiral ride. Not only do you get out of trouble from the ride, but also catch him with an armlock.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/straight-armlock-ude-gatame-counter-to-spiral-ride/">STRAIGHT ARMLOCK (UDE GATAME) COUNTER TO SPIRAL RIDE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210030</post-id>	</item>
		<item>
		<title>STANDING UDE GATAME Coaching by Bill Montgomery</title>
		<link>https://www.jitseasy.com/standing-ude-gatame-coaching-by-bill-montgomery/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 04 May 2019 16:00:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[how to do armlocks]]></category>
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		<category><![CDATA[straight arm lock]]></category>
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		<category><![CDATA[Ude Gatame]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/standing-ude-gatame-coaching-by-bill-montgomery/</guid>

					<description><![CDATA[<p>Ude Gatame (Straight Armlock) is taught by Bill Montgomery in this video made at John Saylor&#8217;s Shingitai Training Camp. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/standing-ude-gatame-coaching-by-bill-montgomery/">STANDING UDE GATAME Coaching by Bill Montgomery</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/YTRhwnoSmlE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Ude Gatame (Straight Armlock) is taught by Bill Montgomery in this video made at John Saylor&#8217;s Shingitai Training Camp. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">158804</post-id>	</item>
		<item>
		<title>UDE GATAME Against Wrestler&#8217;s Ride</title>
		<link>https://www.jitseasy.com/ude-gatame-against-wrestlers-ride/</link>
					<comments>https://www.jitseasy.com/ude-gatame-against-wrestlers-ride/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Dec 2017 15:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[how to do an arm lock]]></category>
		<category><![CDATA[how to do an armlock]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[sambo]]></category>
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		<category><![CDATA[straight arm lock]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=26861</guid>

					<description><![CDATA[<p>Ude Gatame (Arm Lock or Straight Armlock) has many applications and variations. In this video, Derrick Darling shows how to use Ude Gatame against an opponent who is using a spiral or wrestler&#8217;s ride. 40 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ude-gatame-against-wrestlers-ride/">UDE GATAME Against Wrestler&#8217;s Ride</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="UDE GATAME Against Wrestler&#039;s Ride" width="500" height="281" src="https://www.youtube.com/embed/8X0gX-pW8nI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Ude Gatame (Arm Lock or Straight Armlock) has many applications and variations. In this video, Derrick Darling shows how to use Ude Gatame against an opponent who is using a spiral or wrestler&#8217;s ride.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 40</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ude-gatame-against-wrestlers-ride/">UDE GATAME Against Wrestler&#8217;s Ride</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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