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		<title>Versatile BJJ Armlock to Counter Opponents Who Crowd Your Full Guard</title>
		<link>https://www.jitseasy.com/versatile-bjj-armlock-to-counter-opponents-who-crowd-your-full-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 06 Dec 2021 20:57:51 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[armbar]]></category>
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		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[corkscrew armbar]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/versatile-bjj-armlock-to-counter-opponents-who-crowd-your-full-guard/</guid>

					<description><![CDATA[<p>Today&#8217;s BJJ technique video is from one of my Brazilian Jiu-jitsu classes where I showed one of my favorite setups and armlocks from Full Guard / Closed Guard. The focus of the setup is to get the person&#8217;s hand on the mat or on the outside of your body which will allow you to snag [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/versatile-bjj-armlock-to-counter-opponents-who-crowd-your-full-guard/">Versatile BJJ Armlock to Counter Opponents Who Crowd Your Full Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/TBFmG7WlsQ0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s BJJ technique video is from one of my Brazilian Jiu-jitsu classes where I showed one of my favorite setups and armlocks from Full Guard / Closed Guard. </p>
<p>The focus of the setup is to get the person&#8217;s hand on the mat or on the outside of your body which will allow you to snag the arm and get a catch on the shoulder. From there I show a straight armlock and then transition to corkscrew armbar. </p>
<p>And even if you don&#8217;t like the techniques shown you can still use the setup for lots of submissions and attacks from full guard. </p>
<p>Hope the video gives you a useful idea to bring into your next training session. And hopefully it helps you secure an extra arm lock or two.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/versatile-bjj-armlock-to-counter-opponents-who-crowd-your-full-guard/">Versatile BJJ Armlock to Counter Opponents Who Crowd Your Full Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245732</post-id>	</item>
		<item>
		<title>How to Improve the Armbar from Guard, with Rob Biernacki</title>
		<link>https://www.jitseasy.com/how-to-improve-the-armbar-from-guard-with-rob-biernacki/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 15 Oct 2019 03:58:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar attack]]></category>
		<category><![CDATA[armbar from guard]]></category>
		<category><![CDATA[armbar from guard no gi]]></category>
		<category><![CDATA[armlock from guard]]></category>
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		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[guard Armbar]]></category>
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		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[straight armbar]]></category>
		<category><![CDATA[submission formula]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-improve-the-armbar-from-guard-with-rob-biernacki/</guid>

					<description><![CDATA[<p>How to make the armbar from guard much more powerful by systematically disrupting your opponent&#8217;s base, posture and structure. From The Submission Formula by Rob Biernacii and Stephan Kesting, available at https://www.grapplearts.com/submissionformula Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-improve-the-armbar-from-guard-with-rob-biernacki/">How to Improve the Armbar from Guard, with Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Kkg4bpt1zuc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to make the armbar from guard much more powerful by systematically disrupting your opponent&#8217;s base, posture and structure.  From The Submission Formula by Rob Biernacii and Stephan Kesting, available at https://www.grapplearts.com/submissionformula</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-improve-the-armbar-from-guard-with-rob-biernacki/">How to Improve the Armbar from Guard, with Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">170324</post-id>	</item>
		<item>
		<title>STRAIGHT ARMLOCK (UDE GATAME) COUNTER TO SPIRAL RIDE</title>
		<link>https://www.jitseasy.com/straight-armlock-ude-gatame-counter-to-spiral-ride/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 16:00:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[spiral ride]]></category>
		<category><![CDATA[straight arm lock]]></category>
		<category><![CDATA[straight armbar]]></category>
		<category><![CDATA[straight armlock]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Ude Gatame]]></category>
		<category><![CDATA[wrestler's ride]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/straight-armlock-ude-gatame-counter-to-spiral-ride/</guid>

					<description><![CDATA[<p>Here is an effective and sneaky application of Ude Gatame (Straight Armlock) as a counter against an opponent&#8217;s spiral ride. Not only do you get out of trouble from the ride, but also catch him with an armlock. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/straight-armlock-ude-gatame-counter-to-spiral-ride/">STRAIGHT ARMLOCK (UDE GATAME) COUNTER TO SPIRAL RIDE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/h97j6iehj2w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here is an effective and sneaky application of Ude Gatame (Straight Armlock) as a counter against an opponent&#8217;s spiral ride. Not only do you get out of trouble from the ride, but also catch him with an armlock.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.</p>
<p>We appreciate your support! Please tell others about our channel.</p>
<p>You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/straight-armlock-ude-gatame-counter-to-spiral-ride/">STRAIGHT ARMLOCK (UDE GATAME) COUNTER TO SPIRAL RIDE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210030</post-id>	</item>
		<item>
		<title>ROLLING UDE GATAME</title>
		<link>https://www.jitseasy.com/rolling-ude-gatame/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 Jan 2019 17:00:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[how to do armlocks]]></category>
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		<category><![CDATA[jacket wrestling]]></category>
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		<category><![CDATA[Steve Scott]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/rolling-ude-gatame/</guid>

					<description><![CDATA[<p>This video takes a look at a unique way to apply Ude Gatame (Straight Armlock). Thanks to Derrick Darling and Aric Weaver. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-ude-gatame/">ROLLING UDE GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/Tg1rBihsklM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video takes a look at a unique way to apply Ude Gatame (Straight Armlock). Thanks to Derrick Darling and Aric Weaver.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel. </p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information and appreciate your support.</p>
<p>If you wish, you can click on the Donate button at the bottom right of the opening page to support us with a monetary donation. It is appreciated!</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Visit our online store at http://www.WelcomeMatStore.com.  We have a variety of books, shirts and other items available. </p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-ude-gatame/">ROLLING UDE GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">144527</post-id>	</item>
		<item>
		<title>The Superman Pressing Armbar From Mount with Fabio Gurgel</title>
		<link>https://www.jitseasy.com/the-superman-pressing-armbar-from-mount-with-fabio-gurgel/</link>
					<comments>https://www.jitseasy.com/the-superman-pressing-armbar-from-mount-with-fabio-gurgel/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 30 Sep 2018 08:03:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armbar from mount]]></category>
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		<category><![CDATA[tate shio gatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=95346</guid>

					<description><![CDATA[<p>Multiple time world champion Fabio Gurgel with a methodical way to take the pressing armbar from mount. Catch my podcast interview with Fabio here: https://www.grapplearts.com/fabio-gurgel-on-fighting-vale-tudo-in-brazil-training-bjj-world-champions-and-more/ &#8211; he talks about training BJJ in the old days, fighting in no rules NHB, and building a team of world champions Please use the code &#8220;JITSEASY&#8221; for all your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-superman-pressing-armbar-from-mount-with-fabio-gurgel/">The Superman Pressing Armbar From Mount with Fabio Gurgel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The Superman Pressing Armbar From Mount with Fabio Gurgel" width="500" height="281" src="https://www.youtube.com/embed/cpJhRwdYc8Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Multiple time world champion Fabio Gurgel with a methodical way to take the pressing armbar from mount. Catch my podcast interview with Fabio here: https://www.grapplearts.com/fabio-gurgel-on-fighting-vale-tudo-in-brazil-training-bjj-world-champions-and-more/ &#8211; he talks about training BJJ in the old days, fighting in no rules NHB, and building a team of world champions</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-superman-pressing-armbar-from-mount-with-fabio-gurgel/">The Superman Pressing Armbar From Mount with Fabio Gurgel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">95346</post-id>	</item>
		<item>
		<title>Spider Guard to Straight Armbar</title>
		<link>https://www.jitseasy.com/spider-guard-to-straight-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 06 Apr 2017 21:24:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Gustavo Carpio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[pulling guard bjj]]></category>
		<category><![CDATA[Spider Guard]]></category>
		<category><![CDATA[straight armbar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/spider-guard-to-straight-armbar/</guid>

					<description><![CDATA[<p>This is a quick armbar from the spider guard without passing the leg over the head. Special thanks to Gino Silanoe of Silanoe Martial Arts for his participation in this video technique. Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel. Follow [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/spider-guard-to-straight-armbar/">Spider Guard to Straight Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/qoKkl-nW-as" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a quick armbar from the spider guard without passing the leg over the head.</p>
<p>Special thanks to Gino Silanoe of Silanoe Martial Arts for his participation in this video technique.</p>
<p>Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel.</p>
<p>Follow my sponsors:<br />
@acaiworldmfd (instagram)<br />
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<p>CARPIO<br />
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<p>#bjj #jiujitsu #SpiderGuard #JiuJitsuSweep #fitness #armbar</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/spider-guard-to-straight-armbar/">Spider Guard to Straight Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154903</post-id>	</item>
		<item>
		<title>Denilson Pimenta &#8211; Omoplata to Kimura to Straight Armbar &#8211; Gi</title>
		<link>https://www.jitseasy.com/denilson-pimenta-omoplata-to-kimura-to-straight-armbar-gi/</link>
					<comments>https://www.jitseasy.com/denilson-pimenta-omoplata-to-kimura-to-straight-armbar-gi/#respond</comments>
		
		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 04:00:00 +0000</pubDate>
				<category><![CDATA[GFTeam]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[straight armbar]]></category>
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					<description><![CDATA[<p>Denilson Pimenta &#8211; Omoplata to Kimura to Straight Armbar &#8211; Gi</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/denilson-pimenta-omoplata-to-kimura-to-straight-armbar-gi/">Denilson Pimenta &#8211; Omoplata to Kimura to Straight Armbar &#8211; Gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Denilson Pimenta - Omoplata to Kimura to Straight Armbar - Gi" width="500" height="281" src="https://www.youtube.com/embed/IXe_29uBlY4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p style="text-align: left;">Denilson Pimenta &#8211; Omoplata to Kimura to Straight Armbar &#8211; Gi</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/denilson-pimenta-omoplata-to-kimura-to-straight-armbar-gi/">Denilson Pimenta &#8211; Omoplata to Kimura to Straight Armbar &#8211; Gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21329</post-id>	</item>
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		<title>How To Properly HitchHiker Escape From The Armbar &#8211; ZombieProofBJJ (Gi)</title>
		<link>https://www.jitseasy.com/how-to-properly-hitchhiker-escape-from-the-armbar-zombieproofbjj-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Oct 2016 20:00:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armbar escape]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[basic armbar escape]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj escape]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cape breton ns]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do the hitchhiker escape from the armbar]]></category>
		<category><![CDATA[how to not get tapped out]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kent peters]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[straight armbar]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submission escapes]]></category>
		<category><![CDATA[white belt bjj armbar escape]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
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					<description><![CDATA[<p>ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: How To Properly HitchHiker Escape From The Armbar &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, Nova Scotia, Canada www.nobrainsforyou.ca Tags: how to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-properly-hitchhiker-escape-from-the-armbar-zombieproofbjj-gi/">How To Properly HitchHiker Escape From The Armbar &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/2ImotYLoDw8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: How To Properly HitchHiker Escape From The Armbar &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca</p>
<p>Tags: how to escape the armbar, how to do the hitchhiker escape, how to not get armbarred, armbar escape, mma, bjj, armlock escape, basic armbar escape, white belt bjj armbar escape</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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