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		<title>specific BJJ strenght and conditioning</title>
		<link>https://www.jitseasy.com/specific-bjj-strenght-and-conditioning/</link>
					<comments>https://www.jitseasy.com/specific-bjj-strenght-and-conditioning/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 Jan 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[specific training]]></category>
		<category><![CDATA[strenght and conditioning]]></category>
		<category><![CDATA[training]]></category>
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					<description><![CDATA[<p>specific functional and situational strenght and conditioning training for bjj (brazilian jiu jitsu) or mma fighters with or without gee using bodyweight swiss ball kettlebell trx dumbbells barbell bossu stability ball partner resistance rubber etc Personal trainer : Sasa Obradovic assistant : mestre Alexandre Odebrecht Gold`s Gym, Al Barsha Mall MIX Dubai, UAE 759 44</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/specific-bjj-strenght-and-conditioning/">specific BJJ strenght and conditioning</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="specific BJJ strenght and conditioning" width="500" height="281" src="https://www.youtube.com/embed/vPA027HXU10?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>specific functional and situational<br />
strenght and conditioning training for bjj (brazilian jiu jitsu) or mma fighters with or without gee<br />
using bodyweight<br />
swiss ball<br />
kettlebell<br />
trx<br />
dumbbells<br />
barbell<br />
bossu stability ball<br />
partner<br />
resistance rubber<br />
etc<br />
Personal trainer : Sasa Obradovic<br />
assistant : mestre Alexandre Odebrecht<br />
Gold`s Gym, Al Barsha Mall MIX<br />
Dubai, UAE</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 759</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 44</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/specific-bjj-strenght-and-conditioning/">specific BJJ strenght and conditioning</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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