jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Fri, 03 May 2019 19:09:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Balancing Mat Time and Conditioning as You Get Older https://www.jitseasy.com/balancing-mat-time-and-conditioning-as-you-get-older/ Fri, 03 May 2019 19:09:40 +0000 https://www.jitseasy.com/balancing-mat-time-and-conditioning-as-you-get-older/ Balancing time on the mat and time in the gym can be a difficult one to achieve. There are only so many hours in the day after all. Here are my thoughts on how to balance the two, and how your priorities should change as you get older and have spent more time training. Please […]

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Balancing time on the mat and time in the gym can be a difficult one to achieve. There are only so many hours in the day after all. Here are my thoughts on how to balance the two, and how your priorities should change as you get older and have spent more time training.

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