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		<title>Sebastian leads a post training cooldown &#8211; with MUSIC</title>
		<link>https://www.jitseasy.com/sebastian-leads-a-post-training-cooldown-with-music/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 15:50:19 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj cooldown]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[post bjj stretch]]></category>
		<category><![CDATA[post training stretch]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[stretch after bjj]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for bjj]]></category>
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					<description><![CDATA[<p>This is an example of a &#8216;live&#8217; post training cooldown routine with Sebastian Brosche &#8211; with ADDED MUSIC. If you want to hear Sebastian&#8217;s instructions &#8211; check video This was filmed after an intense competition class at Frontline Academy in Oslo. As real as it can get. Join them! If you don&#8217;t live in Oslo, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sebastian-leads-a-post-training-cooldown-with-music/">Sebastian leads a post training cooldown &#8211; with MUSIC</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This is an example of a &#8216;live&#8217; post training cooldown routine with Sebastian Brosche &#8211; with ADDED MUSIC.<br />
If you want to hear Sebastian&#8217;s instructions &#8211; check video<br />
<iframe title="Sebastian Brosche Leads A Post Training Cooldown at Frontline Academy Oslo | Yoga for BJJ" width="500" height="281" src="https://www.youtube.com/embed/AWUN7MNCZdg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This was filmed after an intense competition class at Frontline Academy in Oslo. As real as it can get. Join them! </p>
<p>If you don&#8217;t live in Oslo, don&#8217;t worry! Yoga for BJJ is available through the website https://www.yogaforbjj.net and a mobile app http://www.yogaforbjj.net/app</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sebastian-leads-a-post-training-cooldown-with-music/">Sebastian leads a post training cooldown &#8211; with MUSIC</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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