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		<title>De La Riva to Shin On Shin to Single Leg X Guard &#8211; Open Guard Transitions</title>
		<link>https://www.jitseasy.com/de-la-riva-to-shin-on-shin-to-single-leg-x-guard-open-guard-transitions/</link>
					<comments>https://www.jitseasy.com/de-la-riva-to-shin-on-shin-to-single-leg-x-guard-open-guard-transitions/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 21 Jan 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[footlocks]]></category>
		<category><![CDATA[guard transitions]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[shin on shin guard]]></category>
		<category><![CDATA[string of attacks]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[X-Guard]]></category>
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					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin chaining some guards together… De La Riva Guard to Shin On Shin Guard to Single Leg X Guard Sweep to Straight Ankle Lock to Leg Drag Pass. 32 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/de-la-riva-to-shin-on-shin-to-single-leg-x-guard-open-guard-transitions/">De La Riva to Shin On Shin to Single Leg X Guard &#8211; Open Guard Transitions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="De La Riva to Shin On Shin to Single Leg X Guard - Open Guard Transitions" width="500" height="281" src="https://www.youtube.com/embed/hVa9xPS1alo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin chaining some guards together… De La Riva Guard to Shin On Shin Guard to Single Leg X Guard Sweep to Straight Ankle Lock to Leg Drag Pass.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  32</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/de-la-riva-to-shin-on-shin-to-single-leg-x-guard-open-guard-transitions/">De La Riva to Shin On Shin to Single Leg X Guard &#8211; Open Guard Transitions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21730</post-id>	</item>
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		<title>Knee slice pass to step over armbar to rolling armbar</title>
		<link>https://www.jitseasy.com/knee-slice-pass-to-step-over-armbar-to-rolling-armbar/</link>
					<comments>https://www.jitseasy.com/knee-slice-pass-to-step-over-armbar-to-rolling-armbar/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 17 Dec 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar bjj]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee slide pass]]></category>
		<category><![CDATA[mount submission]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[string of attacks]]></category>
		<category><![CDATA[Tutorial]]></category>
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					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin showing our move of the week at Fabricio Werdum&#8217;s gym. 14 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slice-pass-to-step-over-armbar-to-rolling-armbar/">Knee slice pass to step over armbar to rolling armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Knee slice pass to step over armbar to rolling armbar" width="500" height="281" src="https://www.youtube.com/embed/8_ZdOFp_EOs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin showing our move of the week at Fabricio Werdum&#8217;s gym.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  14</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slice-pass-to-step-over-armbar-to-rolling-armbar/">Knee slice pass to step over armbar to rolling armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21733</post-id>	</item>
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		<title>Submission string from closed guard</title>
		<link>https://www.jitseasy.com/submission-string-from-closed-guard/</link>
					<comments>https://www.jitseasy.com/submission-string-from-closed-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 25 Oct 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard attacks]]></category>
		<category><![CDATA[Cross Choke]]></category>
		<category><![CDATA[full guard attacks]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[string of attacks]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submission string]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[Tutorial]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/submission-string-from-closed-guard/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech Transitions are the name of the game. Great closed guard sequence with our very own professor Gustavo Gasperin! Breaking Posture to Cross Choke to Climbing Armbar to Omoplata to Far Side Armbar. 40 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submission-string-from-closed-guard/">Submission string from closed guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Submission string from closed guard" width="500" height="281" src="https://www.youtube.com/embed/z0fZmc9_sgw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech<br />
Transitions are the name of the game. Great closed guard sequence with our very own professor Gustavo Gasperin!<br />
Breaking Posture to Cross Choke to Climbing Armbar to Omoplata to Far Side Armbar.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  40</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submission-string-from-closed-guard/">Submission string from closed guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21734</post-id>	</item>
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