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		<title>How To Use Less Strength During BJJ Rolling &#038; Be More Technical</title>
		<link>https://www.jitseasy.com/how-to-use-less-strength-during-bjj-rolling-be-more-technical/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Dec 2023 23:05:13 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[use less strength]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-use-less-strength-during-bjj-rolling-be-more-technical/</guid>

					<description><![CDATA[<p>Today&#8217;s video is a question that every bigger, stronger person will &#8220;grapple&#8221; with in BJJ. How to not use so much strength in BJJ! So 1st off I don&#8217;t think the goal is to not use strength. . . or that it&#8217;s even possible. We are all going to use a little strength. The key [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-less-strength-during-bjj-rolling-be-more-technical/">How To Use Less Strength During BJJ Rolling &#038; Be More Technical</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BQGzKeuTdas" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is a question that every bigger, stronger person will &#8220;grapple&#8221; with in BJJ. </p>
<p>How to not use so much strength in BJJ! </p>
<p>So 1st off I don&#8217;t think the goal is to not use strength. . . or that it&#8217;s even possible. We are all going to use a little strength. The key is to use it at the right time, in the right way, and be efficient with. </p>
<p>In today&#8217;s video I share a simple process I implemented during my BJJ training, as a bigger guy, to be more efficient with my use of strength. And while this idea applies to bigger stronger people you could easily apply it to almost any area of focus in BJJ. </p>
<p>Hope the video helps if you had a similar question. </p>
<p>Thanks for watching!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-less-strength-during-bjj-rolling-be-more-technical/">How To Use Less Strength During BJJ Rolling &#038; Be More Technical</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236979</post-id>	</item>
		<item>
		<title>Gotta HAVE Strong DEFENSE!!  Narrated Roll!</title>
		<link>https://www.jitseasy.com/gotta-have-strong-defense-narrated-roll/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Jun 2022 20:55:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/gotta-have-strong-defense-narrated-roll/</guid>

					<description><![CDATA[<p>This video I narrate a roll between two of my students. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gotta-have-strong-defense-narrated-roll/">Gotta HAVE Strong DEFENSE!!  Narrated Roll!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/AwTHz5B_rvc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I narrate a roll between two of my students.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gotta-have-strong-defense-narrated-roll/">Gotta HAVE Strong DEFENSE!!  Narrated Roll!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220706</post-id>	</item>
		<item>
		<title>The Worst BJJ Advice to give to Strong People</title>
		<link>https://www.jitseasy.com/the-worst-bjj-advice-to-give-to-strong-people/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 May 2022 19:00:06 +0000</pubDate>
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		<category><![CDATA[strength]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-worst-bjj-advice-to-give-to-strong-people/</guid>

					<description><![CDATA[<p>Don’t Use Your Strength! This is something all of us big strong people hear in BJJ from day 1. And in my bearded opinion it’s some of the WORST advice in BJJ, as I&#8217;ll explain in the video. Now, I&#8217;m sure if you train Brazilian Jiu-jitsu and are a bit smaller, and have had the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-worst-bjj-advice-to-give-to-strong-people/">The Worst BJJ Advice to give to Strong People</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/M7vbR6zXl-A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Don’t Use Your Strength! This is something all of us big strong people hear in BJJ from day 1. And in my bearded opinion it’s some of the WORST advice in BJJ, as I&#8217;ll explain in the video.</p>
<p>Now, I&#8217;m sure if you train Brazilian Jiu-jitsu and are a bit smaller, and have had the pleasure of rolling with a 200lbs+ spazzy person, you may be resistant to this idea. But stick with me in the video and I’ll explain why this advice in BJJ leads to poor performances and more injuries.</p>
<p>After watching the video you&#8217;re welcome to leave your comments below.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-worst-bjj-advice-to-give-to-strong-people/">The Worst BJJ Advice to give to Strong People</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222511</post-id>	</item>
		<item>
		<title>TMG Clips #182 &#8211; Use The Correct Grip!</title>
		<link>https://www.jitseasy.com/tmg-clips-182-use-the-correct-grip/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 11:30:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-182-use-the-correct-grip/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to properly use the kimura grip and the giftwrap. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=CRIi9DUbg_c PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-182-use-the-correct-grip/">TMG Clips #182 &#8211; Use The Correct Grip!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/b1NzwAlHHSI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to properly use the kimura grip and the giftwrap. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=CRIi9DUbg_c</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-182-use-the-correct-grip/">TMG Clips #182 &#8211; Use The Correct Grip!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245386</post-id>	</item>
		<item>
		<title>TMG Clips #171 &#8211; The Basic &#8220;Strong Guy&#8221; Armbar</title>
		<link>https://www.jitseasy.com/tmg-clips-171-the-basic-strong-guy-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 30 Jan 2022 12:30:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-171-the-basic-strong-guy-armbar/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over a basic arm bar from full guard. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=9XH-V5CvlGc PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-171-the-basic-strong-guy-armbar/">TMG Clips #171 &#8211; The Basic &#8220;Strong Guy&#8221; Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dPElOZ0uo3I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over a basic arm bar from full guard. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=9XH-V5CvlGc</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-171-the-basic-strong-guy-armbar/">TMG Clips #171 &#8211; The Basic &#8220;Strong Guy&#8221; Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">228210</post-id>	</item>
		<item>
		<title>This Happens When The BJJ Myth meets The Reality of Rolling</title>
		<link>https://www.jitseasy.com/this-happens-when-the-bjj-myth-meets-the-reality-of-rolling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Nov 2021 20:49:34 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-happens-when-the-bjj-myth-meets-the-reality-of-rolling/</guid>

					<description><![CDATA[<p>Today&#8217;s BJJ question comes from a young jacked guy who said he&#8217;s doing really well but experiencing a problem. That problem being that some of the guys he&#8217;s beating make excuses about his strength. This is a common problem in Brazilian Jiu-jitsu where people have been conditioned to believe that technique is all that matters. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-happens-when-the-bjj-myth-meets-the-reality-of-rolling/">This Happens When The BJJ Myth meets The Reality of Rolling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/nxpcdwJ_qZk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s BJJ question comes from a young jacked guy who said he&#8217;s doing really well but experiencing a  problem. That problem being that some of the guys he&#8217;s beating make excuses about his strength. </p>
<p>This is a common problem in Brazilian Jiu-jitsu where people have been conditioned to believe that technique is all that matters. And then when they run into a strong or athletic person they realize it&#8217;s not the case. That strength and athleticism plays a huge role. </p>
<p>In the video I answer his question and address why his more experienced teammates are so frustrated. And why it&#8217;s more to do with the person than it is with him. </p>
<p>If you&#8217;re in a similar situation with your training partner then I hope this video helps!</p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-happens-when-the-bjj-myth-meets-the-reality-of-rolling/">This Happens When The BJJ Myth meets The Reality of Rolling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">231496</post-id>	</item>
		<item>
		<title>BREAKDOWN after the TAKEDOWN!!  For STRONG Opponents!!!</title>
		<link>https://www.jitseasy.com/breakdown-after-the-takedown-for-strong-opponents/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 29 Sep 2020 00:06:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj rolling]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
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		<category><![CDATA[takedown]]></category>
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		<category><![CDATA[tight]]></category>
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		<category><![CDATA[waist]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/breakdown-after-the-takedown-for-strong-opponents/</guid>

					<description><![CDATA[<p>This video I breakdown the &#8220;tight waist&#8221; that you can use to breakdown an opponent who is strong and tries to get back up. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breakdown-after-the-takedown-for-strong-opponents/">BREAKDOWN after the TAKEDOWN!!  For STRONG Opponents!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/sv3aZbwyVx0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown the &#8220;tight waist&#8221; that you can use to breakdown an opponent who is strong and tries to get back up.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com</p>
<p>0:00 Intro To Technique<br />
2:00 The Baby Standup<br />
3:38 The Deep Waist<br />
5:00 Hooks Without Breakdown<br />
6:04 Back To The Breakdown<br />
8:05 Student Demo<br />
8:50 Thanks For Watching!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breakdown-after-the-takedown-for-strong-opponents/">BREAKDOWN after the TAKEDOWN!!  For STRONG Opponents!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">193328</post-id>	</item>
		<item>
		<title>How to GnP CRUCIFIX Even the STRONG Guys!!!</title>
		<link>https://www.jitseasy.com/how-to-gnp-crucifix-even-the-strong-guys/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Feb 2020 07:01:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[americana]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-gnp-crucifix-even-the-strong-guys/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! 🙏 www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown setting up the crucifix in side control. Check out [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-gnp-crucifix-even-the-strong-guys/">How to GnP CRUCIFIX Even the STRONG Guys!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/X2gDSJZ9YQY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video I breakdown setting up the crucifix in side control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-gnp-crucifix-even-the-strong-guys/">How to GnP CRUCIFIX Even the STRONG Guys!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">181562</post-id>	</item>
		<item>
		<title>STOP Playing the Blame Game in BJJ</title>
		<link>https://www.jitseasy.com/stop-playing-the-blame-game-in-bjj/</link>
					<comments>https://www.jitseasy.com/stop-playing-the-blame-game-in-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 01 Sep 2018 00:30:02 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[brazilian jiu jitsu training]]></category>
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		<category><![CDATA[chewjitsu bjj]]></category>
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		<category><![CDATA[strength]]></category>
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		<category><![CDATA[training]]></category>
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					<description><![CDATA[<p>&#8220;You&#8217;re just strong.&#8221; This is such a common excuse people use in BJJ. It&#8217;s one almost every larger person has heard used as to why they were able to win the roll or match. Recently I got a question from Adrian who is a bigger stronger guy in Brazilian Jiu-jitsu. He says he sometimes get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stop-playing-the-blame-game-in-bjj/">STOP Playing the Blame Game in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="STOP Playing the Blame Game in BJJ" width="500" height="281" src="https://www.youtube.com/embed/btUTgwEgh98?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&#8220;You&#8217;re just strong.&#8221; This is such a common excuse people use in BJJ. It&#8217;s one almost every larger person has heard used as to why they were able to win the roll or match.</p>
<p>Recently I got a question from Adrian who is a bigger stronger guy in Brazilian Jiu-jitsu.</p>
<p>He says he sometimes get the comment &#8220;you&#8217;re so strong&#8221; in a passive aggressive manner. Both from lower belts but also fellow Black Belts.</p>
<p>I can&#8217;t even understand how a Black Belt makes such a insidious comment like this. Playing the Blame Game in BJJ sabotages your game. Because you don&#8217;t take responsibility of your own game.</p>
<p>In this video I discuss a couple of the experiences I&#8217;ve had with people making excuses about my strength in Brazilian Jiujitsu.</p>
<p>I talk about a funny story related to it. But also how I deal with people who have negative comments about my strength during BJJ training or rolling.</p>
<p>The biggest point I try to make is that we have to take responsibility for our game. And playing the blame game and pointing the finger at others is such a un-resourceful way to train.</p>
<p>Talk to you guys next time.<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stop-playing-the-blame-game-in-bjj/">STOP Playing the Blame Game in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Easy Posture Break Against Strong Grapplers</title>
		<link>https://www.jitseasy.com/easy-posture-break-against-strong-grapplers/</link>
					<comments>https://www.jitseasy.com/easy-posture-break-against-strong-grapplers/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 29 May 2018 00:04:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[breaking]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=59714</guid>

					<description><![CDATA[<p>I have been using this posture break since I was a kid. It works really well against strong grapplers that do not want to give up the double elbow drive. If their elbows are not dug in and they are going two hands on the hip it makes it even easier you just have to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-posture-break-against-strong-grapplers/">Easy Posture Break Against Strong Grapplers</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>I have been using this posture break since I was a kid. It works really well against strong grapplers that do not want to give up the double elbow drive.</p>
<p>If their elbows are not dug in and they are going two hands on the hip it makes it even easier you just have to pop the inside of the elbow and grab the backside. This leads into some really good attacks.</p>
<p>Sometimes you will run into people that just let go when you go for it and that’s fine. As long as your hips are free to move again?</p>
<p>Overbook triangle video I was referencing:<br />
<iframe loading="lazy" title="Simple and Effective Grip to Increase Your Triangles in BJJ" width="500" height="281" src="https://www.youtube.com/embed/aFKvbSEaneY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-posture-break-against-strong-grapplers/">Easy Posture Break Against Strong Grapplers</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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