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		<title>TMG Clips #218 &#8211;  Arm Drag Back Take!</title>
		<link>https://www.jitseasy.com/tmg-clips-218-arm-drag-back-take/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 18 Sep 2022 11:30:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm]]></category>
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					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the arm drag from half guard in order to set up your back take. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=jODA4_k61L8 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-218-arm-drag-back-take/">TMG Clips #218 &#8211;  Arm Drag Back Take!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the arm drag from half guard in order to set up your back take. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=jODA4_k61L8</p>
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https://www.patreon.com/TeachMeGrappling<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-218-arm-drag-back-take/">TMG Clips #218 &#8211;  Arm Drag Back Take!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247972</post-id>	</item>
		<item>
		<title>PENA CHOKE by Felipe Pena! Surprise your opponent from the back</title>
		<link>https://www.jitseasy.com/felipe-pena-teaching-pena-choke-surprise-opponent-back/</link>
					<comments>https://www.jitseasy.com/felipe-pena-teaching-pena-choke-surprise-opponent-back/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 17 Feb 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/felipe-pena-teaching-pena-choke-surprise-opponent-back/</guid>

					<description><![CDATA[<p>Check out a technique created for Felipe Pena called Pena choke. Very efficient way to surprise your opponent with your lapel and get the submission! 626 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/felipe-pena-teaching-pena-choke-surprise-opponent-back/">PENA CHOKE by Felipe Pena! Surprise your opponent from the back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="PENA CHOKE by Felipe Pena! Surprise your opponent from the back" width="500" height="281" src="https://www.youtube.com/embed/OJAYKgKw8Rs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Check out a technique created for Felipe Pena called Pena choke. Very efficient way to surprise your opponent with your lapel and get the submission!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  626</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/felipe-pena-teaching-pena-choke-surprise-opponent-back/">PENA CHOKE by Felipe Pena! Surprise your opponent from the back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">23238</post-id>	</item>
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