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		<title>The Easiest Way to do the Rolling Backtake and Take the Back From Mount</title>
		<link>https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 17 May 2019 03:15:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[attacks from mount]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back position]]></category>
		<category><![CDATA[back take]]></category>
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		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[bjj techniques from mount]]></category>
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		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/</guid>

					<description><![CDATA[<p>BJJ black belt Matt Kwan breaks down his double leg bundle rolling backtake. Check out https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ for more of Matt Kwan sharing his modern style of jiu-jitsu! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/">The Easiest Way to do the Rolling Backtake and Take the Back From Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>BJJ black belt Matt Kwan breaks down his double leg bundle rolling backtake.  Check out https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ for more of Matt Kwan sharing his modern style of jiu-jitsu!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easiest-way-to-do-the-rolling-backtake-and-take-the-back-from-mount/">The Easiest Way to do the Rolling Backtake and Take the Back From Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<item>
		<title>The AWESOME AMERICANA from Mount!</title>
		<link>https://www.jitseasy.com/the-awesome-americana-from-mount/</link>
					<comments>https://www.jitseasy.com/the-awesome-americana-from-mount/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 10 Feb 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=24024</guid>

					<description><![CDATA[<p>This is another quick snippet from regular class. We are discussing the Americana (as well as a cool American deflection). This is how to execute it effectively. Hope you enjoy it and let me know how it goes on the mats. 30 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-awesome-americana-from-mount/">The AWESOME AMERICANA from Mount!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>This is another quick snippet from regular class. We are discussing the Americana (as well as a cool American deflection). This is how to execute it effectively. Hope you enjoy it and let me know how it goes on the mats.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 30</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-awesome-americana-from-mount/">The AWESOME AMERICANA from Mount!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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