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		<title>Saddle Entry Details with Alex West</title>
		<link>https://www.jitseasy.com/saddle-entry-details-with-alex-west/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 12 Nov 2022 22:12:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[heel hook]]></category>
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					<description><![CDATA[<p>Learning some great details on saddle entries and more from Alex West while I’m up filming my next instructional with BJJ Fanatics Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/saddle-entry-details-with-alex-west/">Saddle Entry Details with Alex West</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Learning some great details on saddle entries and more from Alex West while I’m up filming my next instructional with BJJ Fanatics</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/saddle-entry-details-with-alex-west/">Saddle Entry Details with Alex West</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>X-Guard Back Take</title>
		<link>https://www.jitseasy.com/x-guard-back-take-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Apr 2022 22:57:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[SubmissionGrappling]]></category>
		<category><![CDATA[XGuard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/x-guard-back-take-2/</guid>

					<description><![CDATA[<p>One of my favorite x-guard back takes. The stacked arm configuration helps a ton on this one. Rashguards featured in this one: @supernaturalsurvivalgear @xmartialofficial Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/x-guard-back-take-2/">X-Guard Back Take</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>One of my favorite x-guard back takes. The stacked arm configuration helps a ton on this one. </p>
<p>Rashguards featured in this one:<br />
@supernaturalsurvivalgear<br />
@xmartialofficial</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/x-guard-back-take-2/">X-Guard Back Take</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220522</post-id>	</item>
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		<title>Simple Takedown for Lanky Jiu-Jitsu Athletes</title>
		<link>https://www.jitseasy.com/simple-takedown-for-lanky-jiu-jitsu-athletes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Jul 2021 13:31:16 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/simple-takedown-for-lanky-jiu-jitsu-athletes/</guid>

					<description><![CDATA[<p>Try it out and let me know how it works for you! Sign up for my online academy here: chadthebeasthardy.com Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store Want some free training tips, updates on when new products drop, and to learn a little bit more about me? Subscribe to my email [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-takedown-for-lanky-jiu-jitsu-athletes/">Simple Takedown for Lanky Jiu-Jitsu Athletes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Z5zkxMF825g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Try it out and let me know how it works for you! </p>
<p>Sign up for my online academy here: chadthebeasthardy.com</p>
<p>Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store</p>
<p>Want some free training tips, updates on when new products drop, and to learn a little bit more about me? </p>
<p>Subscribe to my email list here:  https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy</p>
<p>Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4</p>
<p>Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/</p>
<p>The gear I use:</p>
<p>LankyFG<br />
Rollamongus.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/simple-takedown-for-lanky-jiu-jitsu-athletes/">Simple Takedown for Lanky Jiu-Jitsu Athletes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">209103</post-id>	</item>
		<item>
		<title>A Completely Legal White Belt Submission That You Should Not Neglect</title>
		<link>https://www.jitseasy.com/a-completely-legal-white-belt-submission-that-you-should-not-neglect/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 May 2019 22:35:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[leg]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubmissionGrappling]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-completely-legal-white-belt-submission-that-you-should-not-neglect/</guid>

					<description><![CDATA[<p>Leg Locks! The thing that most gyms slack on because they are scared of being injured. Here is the thing: Once you learn the correct way to apply the leglock which ways to turn and when to tap your chances of being injured go way down. Also let your training partner know if they were [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-completely-legal-white-belt-submission-that-you-should-not-neglect/">A Completely Legal White Belt Submission That You Should Not Neglect</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dac2rxI1Gv0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Leg Locks! The thing that most gyms slack on because they are scared of being injured. </p>
<p>Here is the thing:</p>
<p>Once you learn the correct way to apply the leglock which ways to turn and when to tap your chances of being injured go way down. Also let your training partner know if they were to rough on the submission. Sometimes they may not know. If you aren’t comfortable telling them than tell your instructor. </p>
<p>Anyways! As a white belt at any tournament the straight ankle lock is completely legal. Like I said in the video you don’t want to end up like my guy. It was my fault not educating him more. That was a lesson that will stick with me. </p>
<p>Even if you think someone won’t do it still prepare for it.</p>
<p>P.S. NOLIABILITIES</p>
<p>Triangle the world is out now! Chadthebeasthardy.com</p>
<p>Get your lanky gear now!<br />
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<p>Subscribe now at or grab a shirt:<br />
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<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
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		<title>Michael Langhi Aiming For IBJJF Title Record, Russell Brand Getting His Cauliflower Ear Drained</title>
		<link>https://www.jitseasy.com/michael-langhi-aiming-for-ibjjf-title-record-russell-brand-getting-his-cauliflower-ear-drained/</link>
					<comments>https://www.jitseasy.com/michael-langhi-aiming-for-ibjjf-title-record-russell-brand-getting-his-cauliflower-ear-drained/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 03 Jan 2018 22:44:25 +0000</pubDate>
				<category><![CDATA[BJJWorldTV]]></category>
		<category><![CDATA[alliance jiu-jitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj world]]></category>
		<category><![CDATA[bjj world tv]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[IBJJF European Championships Divisions]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Michael Langhi Aiming For IBJJF European Championship Record]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Russell Brand Getting His Cauliflower Ear Drained]]></category>
		<category><![CDATA[SubmissionGrappling]]></category>
		<category><![CDATA[wrestling]]></category>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/michael-langhi-aiming-for-ibjjf-title-record-russell-brand-getting-his-cauliflower-ear-drained/">Michael Langhi Aiming For IBJJF Title Record, Russell Brand Getting His Cauliflower Ear Drained</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=lZS_6fQdrgw">https://www.youtube.com/watch?v=lZS_6fQdrgw</a></p>
<p>Welcome to Bjj World!<br />
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