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		<title>TMG Clips #249 &#8211; Side Switch Back Take!!</title>
		<link>https://www.jitseasy.com/tmg-clips-249-side-switch-back-take/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 16 Apr 2023 11:30:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[Blue]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[clip]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Short]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submit]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Switch]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-249-side-switch-back-take/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the side switch to set up your back take. The full video will be in the link down below, enjoy!! Full Video : https://www.youtube.com/watch?v=KkLbZ65Hm0M PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-249-side-switch-back-take/">TMG Clips #249 &#8211; Side Switch Back Take!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ngL7lQxFG_E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the side switch to set up your back take. The full video will be in the link down below, enjoy!!</p>
<p>Full Video : https://www.youtube.com/watch?v=KkLbZ65Hm0M</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-249-side-switch-back-take/">TMG Clips #249 &#8211; Side Switch Back Take!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">228106</post-id>	</item>
		<item>
		<title>TMG Clips #216 &#8211; Top Striking In MMA!!</title>
		<link>https://www.jitseasy.com/tmg-clips-216-top-striking-in-mma/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 11 Sep 2022 11:30:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bellator]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clip]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ground]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA training]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[pound]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[punches]]></category>
		<category><![CDATA[punching]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[Short]]></category>
		<category><![CDATA[Strikes]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[submit]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tko]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[Top]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-216-top-striking-in-mma/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over some techniques to help you strike from top in MMA. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=0vu_8AWQJvA PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-216-top-striking-in-mma/">TMG Clips #216 &#8211; Top Striking In MMA!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/AaN-WzBS-Gg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over some techniques to help you strike from top in MMA. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=0vu_8AWQJvA</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-216-top-striking-in-mma/">TMG Clips #216 &#8211; Top Striking In MMA!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220299</post-id>	</item>
		<item>
		<title>TMG Clips #164 &#8211; Armbar From Turtle!</title>
		<link>https://www.jitseasy.com/tmg-clips-164-armbar-from-turtle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Jan 2022 12:30:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clip]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[efficient]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hammer]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submit]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[turtle]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-164-armbar-from-turtle/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to open up the turtle position and get to your armbar. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=ShOQiP7Gz10 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-164-armbar-from-turtle/">TMG Clips #164 &#8211; Armbar From Turtle!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/lx7kUeoKWBw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to open up the turtle position and get to your armbar. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=ShOQiP7Gz10</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-164-armbar-from-turtle/">TMG Clips #164 &#8211; Armbar From Turtle!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">214711</post-id>	</item>
		<item>
		<title>TMG Clips #159 &#8211; Submissions From The Headlock</title>
		<link>https://www.jitseasy.com/tmg-clips-159-submissions-from-the-headlock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 12 Dec 2021 12:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[crank]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[Pin]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[submit]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[Throw]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-159-submissions-from-the-headlock/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the headlock to control and submit your opponent. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=DHOgS9e67tw PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-159-submissions-from-the-headlock/">TMG Clips #159 &#8211; Submissions From The Headlock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/0Ly6imvOT1g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the headlock to control and submit your opponent. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=DHOgS9e67tw</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-159-submissions-from-the-headlock/">TMG Clips #159 &#8211; Submissions From The Headlock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216875</post-id>	</item>
		<item>
		<title>TMG Clips #155 &#8211; Use The Grape Popper To Set Up These Subs!!</title>
		<link>https://www.jitseasy.com/tmg-clips-155-use-the-grape-popper-to-set-up-these-subs/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 27 Nov 2021 12:30:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-155-use-the-grape-popper-to-set-up-these-subs/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the grape popper to set up several other submissions. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=biZX5xGDFQs PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-155-use-the-grape-popper-to-set-up-these-subs/">TMG Clips #155 &#8211; Use The Grape Popper To Set Up These Subs!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/KXbSwu-CaqA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the grape popper to set up several other submissions. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=biZX5xGDFQs</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-155-use-the-grape-popper-to-set-up-these-subs/">TMG Clips #155 &#8211; Use The Grape Popper To Set Up These Subs!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">213066</post-id>	</item>
		<item>
		<title>Submit EVERYONE in Side Control!!  Series 1</title>
		<link>https://www.jitseasy.com/submit-everyone-in-side-control-series-1/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 09 Nov 2021 08:20:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[americana]]></category>
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		<category><![CDATA[wrist]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/submit-everyone-in-side-control-series-1/</guid>

					<description><![CDATA[<p>This video I breakdown the start of an attack series from top side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submit-everyone-in-side-control-series-1/">Submit EVERYONE in Side Control!!  Series 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/QmS7WouJH8M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown the start of an attack series from top side control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submit-everyone-in-side-control-series-1/">Submit EVERYONE in Side Control!!  Series 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215202</post-id>	</item>
		<item>
		<title>TMG Clips #144 &#8211; The Dean Lister Knee Bar!!</title>
		<link>https://www.jitseasy.com/tmg-clips-144-the-dean-lister-knee-bar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Oct 2021 11:30:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[attacks]]></category>
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		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
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		<category><![CDATA[Dean]]></category>
		<category><![CDATA[Easy]]></category>
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		<category><![CDATA[half]]></category>
		<category><![CDATA[halfguard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[Lister]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[no-gi]]></category>
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		<category><![CDATA[self defense]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-144-the-dean-lister-knee-bar/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over a kneebar done from half guard made famous by Dean Lister. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=2xU0NGfsFnM PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-144-the-dean-lister-knee-bar/">TMG Clips #144 &#8211; The Dean Lister Knee Bar!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/sW85nT3GbZY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over a kneebar done from half guard made famous by Dean Lister. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=2xU0NGfsFnM</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-144-the-dean-lister-knee-bar/">TMG Clips #144 &#8211; The Dean Lister Knee Bar!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216647</post-id>	</item>
		<item>
		<title>Highlight: Oliver Taza Scores Two Heel Hooks And A Guillotine At IBJJF Dallas Open</title>
		<link>https://www.jitseasy.com/highlight-oliver-taza-scores-two-heel-hooks-and-a-guillotine-at-ibjjf-dallas-open/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 Mar 2021 19:14:37 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Highlight]]></category>
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		<category><![CDATA[oliver taza]]></category>
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		<category><![CDATA[tap out]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/highlight-oliver-taza-scores-two-heel-hooks-and-a-guillotine-at-ibjjf-dallas-open/</guid>

					<description><![CDATA[<p>Oliver Taza earned the second ever heel hook in IBJJF history, adding two to his collection at the Dallas Open. Leandro Lo FloFilm: https://flosports.link/30VS9t3 Website: https://www.flograppling.com Subscribe: http://bit.ly/2q6hb5f Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 Follow FloGrappling Facebook: https://www.facebook.com/FloGrappling/ Twitter: https://twitter.com/flograppling Instagram: https://www.instagram.com/flograppling/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/highlight-oliver-taza-scores-two-heel-hooks-and-a-guillotine-at-ibjjf-dallas-open/">Highlight: Oliver Taza Scores Two Heel Hooks And A Guillotine At IBJJF Dallas Open</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Fx3oTVxljWE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Oliver Taza earned the second ever heel hook in IBJJF history, adding two to his collection at the Dallas Open.</p>
<p>Leandro Lo FloFilm: https://flosports.link/30VS9t3</p>
<p>Website: https://www.flograppling.com<br />
Subscribe: http://bit.ly/2q6hb5f</p>
<p>Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 </p>
<p>Follow FloGrappling<br />
Facebook: https://www.facebook.com/FloGrappling/<br />
Twitter: https://twitter.com/flograppling<br />
Instagram: https://www.instagram.com/flograppling/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/highlight-oliver-taza-scores-two-heel-hooks-and-a-guillotine-at-ibjjf-dallas-open/">Highlight: Oliver Taza Scores Two Heel Hooks And A Guillotine At IBJJF Dallas Open</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">204903</post-id>	</item>
		<item>
		<title>Negative Effect of Higher Belts Not Smashing New BJJ White Belts</title>
		<link>https://www.jitseasy.com/negative-effect-of-higher-belts-not-smashing-new-bjj-white-belts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Jul 2019 21:00:02 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/negative-effect-of-higher-belts-not-smashing-new-bjj-white-belts/</guid>

					<description><![CDATA[<p>Getting smashed in Brazilian Jiu-jitsu is important! As a White Belt part of your beginning in BJJ is learning just how vulnerable you are. And when you get smashed and submitted by a higher level belt during rolling it makes you aware of the reality of the martial art. In this video we have a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/negative-effect-of-higher-belts-not-smashing-new-bjj-white-belts/">Negative Effect of Higher Belts Not Smashing New BJJ White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/28iDB_s5Jiw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Getting smashed in Brazilian Jiu-jitsu is important! As a White Belt part of your beginning in BJJ is learning just how vulnerable you are. And when you get smashed and submitted by a higher level belt during rolling it makes you aware of the reality of the martial art. </p>
<p>In this video we have a newer BJJ White Belt who says he has submitted a Black Belt. He feels as though the Black Belt is actually using the full extent of their skill and that he is getting a legitimate tap on him. </p>
<p>His questions is whether or not he should lighten up on this Black Belt during training or keep going. </p>
<p>In this video, I share how I think the Black Belt is letting the White Belt work. I&#8217;m nice about it. And because I&#8217;m not there I don&#8217;t really know. But based on my almost 20 years of Brazilian Jiujitsu I have a good hunch what&#8217;s going on. </p>
<p>Many times experienced practitioners know the difficult road that lays ahead for the newcomer to Jiujitsu and so they try to ease the person into it slowly. Playing down significantly in their skill and ability. </p>
<p>In this video I describe a story from my gym to put the situation into context so that it can hopefully be helpful to our friend. </p>
<p>Thanks for watching the video.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/negative-effect-of-higher-belts-not-smashing-new-bjj-white-belts/">Negative Effect of Higher Belts Not Smashing New BJJ White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">162414</post-id>	</item>
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		<title>Jiu-Jitsu Submission Escapes- 5 Ways Out Of The Arm Bar</title>
		<link>https://www.jitseasy.com/jiu-jitsu-submission-escapes-5-ways-out-of-the-arm-bar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 May 2019 19:36:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chad]]></category>
		<category><![CDATA[Chadhardy]]></category>
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		<category><![CDATA[escapes]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-submission-escapes-5-ways-out-of-the-arm-bar/</guid>

					<description><![CDATA[<p>Escaping the Armlock/Bar can be frustrating! Most people just give up when they get to the position because they are clueless on what to do except hold on. Here are 5 arm Lock&#8230;.6 Armlock escapes! P.S. NOLIABILITIES Triangle the world is out now! Chadthebeasthardy.com Get your lanky gear now! https://www.rollamongus.com/pages/chad-hardy Looking for a way to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-submission-escapes-5-ways-out-of-the-arm-bar/">Jiu-Jitsu Submission Escapes- 5 Ways Out Of The Arm Bar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/HGAhYsHyOlY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Escaping the Armlock/Bar can be frustrating! </p>
<p>Most people just give up when they get to the position because they are clueless on what to do except hold on. </p>
<p>Here are 5 arm Lock&#8230;.6 Armlock escapes!</p>
<p>P.S. NOLIABILITIES</p>
<p>Triangle the world is out now! Chadthebeasthardy.com</p>
<p>Get your lanky gear now!<br />
https://www.rollamongus.com/pages/chad-hardy</p>
<p>Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques or grab a shirt.</p>
<p>Subscribe now at or grab a shirt:<br />
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(Shirts are free shipping) </p>
<p>sign up to receive information/updates about Chad “The Beast” Hardy products and much more:<br />
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<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-submission-escapes-5-ways-out-of-the-arm-bar/">Jiu-Jitsu Submission Escapes- 5 Ways Out Of The Arm Bar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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