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		<title>How To Pull Guard In BJJ and Immediately Sweep Your Opponent &#8211; Kaynan Duarte Style</title>
		<link>https://www.jitseasy.com/how-to-pull-guard-in-bjj-and-immediately-sweep-your-opponent-kaynan-duarte-style/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 27 Nov 2022 16:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[best guard pull bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj analysis]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[bjj fight analysis]]></category>
		<category><![CDATA[bjj gaurd pull sweep]]></category>
		<category><![CDATA[bjj gourd pull sweep]]></category>
		<category><![CDATA[bjj guard pull sweep]]></category>
		<category><![CDATA[bjj match]]></category>
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		<category><![CDATA[bjj match breakdown]]></category>
		<category><![CDATA[gaurd pull bjj]]></category>
		<category><![CDATA[gourd pull bjj]]></category>
		<category><![CDATA[guard pull bjj]]></category>
		<category><![CDATA[guard pull jiu jitsu]]></category>
		<category><![CDATA[guard pull to sweep]]></category>
		<category><![CDATA[how to pull guard]]></category>
		<category><![CDATA[how to pull guard gi]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[pull guard and sweep]]></category>
		<category><![CDATA[pulling guard bjj]]></category>
		<category><![CDATA[pulling guard bjj competion]]></category>
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		<category><![CDATA[Sweep from guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-pull-guard-in-bjj-and-immediately-sweep-your-opponent-kaynan-duarte-style/</guid>

					<description><![CDATA[<p>Analysis of how Kaynan Duarte pulls guard in BJJ, using collar and elbow control, and immediately sweeps his opponents with a push/pull motion. Pulling Guard in Brazilian Jiu Jitsu. BJJ match breakdown. Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/ Facebook: https://www.facebook.com/mmaleech/ Instagram: https://www.instagram.com/mmaleech/ Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-pull-guard-in-bjj-and-immediately-sweep-your-opponent-kaynan-duarte-style/">How To Pull Guard In BJJ and Immediately Sweep Your Opponent &#8211; Kaynan Duarte Style</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/3egv7HZaXgA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Analysis of how Kaynan Duarte pulls guard in BJJ, using collar and elbow control, and immediately sweeps his opponents with a push/pull motion.<br />
Pulling Guard in Brazilian Jiu Jitsu. BJJ match breakdown.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
<p>Facebook: https://www.facebook.com/mmaleech/</p>
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<p>Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-pull-guard-in-bjj-and-immediately-sweep-your-opponent-kaynan-duarte-style/">How To Pull Guard In BJJ and Immediately Sweep Your Opponent &#8211; Kaynan Duarte Style</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224190</post-id>	</item>
		<item>
		<title>Shutting Down the Hook Sweep</title>
		<link>https://www.jitseasy.com/shutting-down-the-hook-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Nov 2019 15:31:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Butterfly sweep]]></category>
		<category><![CDATA[Butterfly sweep defense]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[Hook sweep defense]]></category>
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		<category><![CDATA[Jiu-Jitsu Columbus Ohio]]></category>
		<category><![CDATA[Martial arts Columbus Ohio]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sweep defense]]></category>
		<category><![CDATA[Sweep from guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/shutting-down-the-hook-sweep/</guid>

					<description><![CDATA[<p>In our last video we showed a basic hook sweep. Here&#8217;s a good way to shut it down once you start to leave the ground. The equipment I use: Canon 80D https://amzn.to/2MBDHSV Zoom H6 https://amzn.to/30yiew3 Rode Videomic Pro https://amzn.to/2SaNgY8 Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7 Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3) https://amzn.to/2lqx2xD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shutting-down-the-hook-sweep/">Shutting Down the Hook Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>In our last video we showed a basic hook sweep. Here&#8217;s a good way to shut it down once you start to leave the ground.<br />
The equipment I use:<br />
Canon 80D https://amzn.to/2MBDHSV</p>
<p>Zoom H6 https://amzn.to/30yiew3</p>
<p>Rode Videomic Pro https://amzn.to/2SaNgY8</p>
<p>Manfrotto 502 Video Head MVH502AH   https://amzn.to/2k2QTm7</p>
<p>Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)<br />
https://amzn.to/2lqx2xD</p>
<p>The Smartphone Gimbal I use. DJI Osmo 2  https://amzn.to/2SPJvYq</p>
<p>The mic I use for Gimbal:  https://amzn.to/2LMss8P</p>
<p>The flashlight I carry &#8211; Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2</p>
<p>(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shutting-down-the-hook-sweep/">Shutting Down the Hook Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">171694</post-id>	</item>
		<item>
		<title>One of My Favorite Sweeps</title>
		<link>https://www.jitseasy.com/one-of-my-favorite-sweeps/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 04 Nov 2019 01:32:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard sweep]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
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		<category><![CDATA[Martial arts Columbus Ohio]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Sweep from guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/one-of-my-favorite-sweeps/</guid>

					<description><![CDATA[<p>This is a simple and basic hook sweep but I hit it all the time. If you follow through with the bottom foot and keep following it you&#8217;ll have a lot of success. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-of-my-favorite-sweeps/">One of My Favorite Sweeps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/HpayB2hjs9c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a simple and basic hook sweep but I hit it all the time. If you follow through with the bottom foot and keep following it you&#8217;ll have a lot of success.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-of-my-favorite-sweeps/">One of My Favorite Sweeps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">171379</post-id>	</item>
		<item>
		<title>Over Head Sweep</title>
		<link>https://www.jitseasy.com/over-head-sweep/</link>
					<comments>https://www.jitseasy.com/over-head-sweep/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 04 Apr 2018 23:58:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Columbus Ohio]]></category>
		<category><![CDATA[Martial arts Columbus Ohio]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Sweep from guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=54839</guid>

					<description><![CDATA[<p>When your opponent stands up in the closed guard, there is a moment when you can force them to rely on you for their base. If your timing is right this sweep can be easy to hit. 42 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/over-head-sweep/">Over Head Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Over Head Sweep" width="500" height="281" src="https://www.youtube.com/embed/H6yYqDaRE_A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>When your opponent stands up in the closed guard, there is a moment when you can force them to rely on you for their base. If your timing is right this sweep can be easy to hit.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 42</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/over-head-sweep/">Over Head Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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