<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/sweeps-from-half-guard/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Tue, 18 Apr 2023 15:30:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>3 Sweeps From Knee Shield Half Guard</title>
		<link>https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 15:30:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[best half guard sweep]]></category>
		<category><![CDATA[best sweeps from half guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj knee shield attacks]]></category>
		<category><![CDATA[half guard for beginners]]></category>
		<category><![CDATA[half guard knee shield attacks]]></category>
		<category><![CDATA[half guard knee shield sweep]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee sheild sweeps]]></category>
		<category><![CDATA[knee shield attacks]]></category>
		<category><![CDATA[Knee shield half guard]]></category>
		<category><![CDATA[knee shield half guard sweeps]]></category>
		<category><![CDATA[knee shield sweep]]></category>
		<category><![CDATA[knee shield sweep no gi]]></category>
		<category><![CDATA[knee shield sweeps]]></category>
		<category><![CDATA[sweep from knee shield]]></category>
		<category><![CDATA[sweeps from half guard bottom]]></category>
		<category><![CDATA[sweeps from half guard no gi]]></category>
		<category><![CDATA[sweeps from half-guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/</guid>

					<description><![CDATA[<p>Here are 3 sweeps from the Knee Shield Half Guard that focus on controlling your opponent&#8217;s arms rather than getting up with the underhook to the Dogfight position. Discover how to effectively arm drag and execute the John Wayne and butterfly hook sweeps by strategically removing your knee shield and luring your opponents into the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/">3 Sweeps From Knee Shield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/h438PsMRRCY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are 3 sweeps from the Knee Shield Half Guard that focus on controlling your opponent&#8217;s arms rather than getting up with the underhook to the Dogfight position. Discover how to effectively arm drag and execute the John Wayne and butterfly hook sweeps by strategically removing your knee shield and luring your opponents into the sweeps.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
<p>Instagram: https://www.instagram.com/mmaleech/</p>
<p>Facebook: https://www.facebook.com/mmaleech/</p>
<p>Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-sweeps-from-knee-shield-half-guard/">3 Sweeps From Knee Shield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227540</post-id>	</item>
		<item>
		<title>Recovering The Underhook From Bottom Half Guard</title>
		<link>https://www.jitseasy.com/recovering-the-underhook-from-bottom-half-guard/</link>
					<comments>https://www.jitseasy.com/recovering-the-underhook-from-bottom-half-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 11:14:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj bottom half guard]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[coyote half-guard]]></category>
		<category><![CDATA[escaping half-guard]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[half guard lockdown]]></category>
		<category><![CDATA[how to recover the underhook]]></category>
		<category><![CDATA[stuck in half guard bjj]]></category>
		<category><![CDATA[sweeps from half-guard]]></category>
		<category><![CDATA[underhook half guard]]></category>
		<category><![CDATA[white belt moves bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=90019</guid>

					<description><![CDATA[<p>Free BJJ Courses at https://www.mmaleech.com/free-stuff/ Professor Gustavo Gasperin teaches how to recover the underhook when stuck in bottom half-guard. Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/recovering-the-underhook-from-bottom-half-guard/">Recovering The Underhook From Bottom Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Recovering The Underhook From Bottom Half-Guard" width="500" height="281" src="https://www.youtube.com/embed/ZP6eavAmATU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Free BJJ Courses at https://www.mmaleech.com/free-stuff/<br />
Professor Gustavo Gasperin teaches how to recover the underhook when stuck in bottom half-guard.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 25</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/recovering-the-underhook-from-bottom-half-guard/">Recovering The Underhook From Bottom Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/recovering-the-underhook-from-bottom-half-guard/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">90019</post-id>	</item>
	</channel>
</rss>
