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		<title>Five Chokes for the Street Using Only Your Opponent&#8217;s T-Shirt</title>
		<link>https://www.jitseasy.com/five-chokes-for-the-street-using-only-your-opponents-t-shirt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 04 Oct 2024 19:05:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[adapting bjj for the street]]></category>
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		<category><![CDATA[best choke for self defense]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj chokes]]></category>
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		<category><![CDATA[self defense]]></category>
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		<category><![CDATA[shirt choke self defense]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[strangle]]></category>
		<category><![CDATA[Street]]></category>
		<category><![CDATA[t shirt choke]]></category>
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		<category><![CDATA[t-shirt chokes]]></category>
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					<description><![CDATA[<p>Five ways to choke someone using their own T-shirt! 0:07 &#8211; Cross Choke 1:21 &#8211; Ezekiel Choke 1:58 &#8211; Single Wing Choke 2:36 &#8211; Bow and Arrow Choke 3:04 &#8211; Clock Choke Check out my downloadable guide to learning BJJ as fast as possible for free here: https://www.grapplearts.com/book Cheers! Stephan Kesting Please use the code [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/five-chokes-for-the-street-using-only-your-opponents-t-shirt/">Five Chokes for the Street Using Only Your Opponent&#8217;s T-Shirt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Five ways to choke someone using their own T-shirt!<br />
0:07 &#8211; Cross Choke<br />
1:21 &#8211; Ezekiel Choke<br />
1:58 &#8211; Single Wing Choke<br />
2:36 &#8211; Bow and Arrow Choke<br />
3:04 &#8211; Clock Choke</p>
<p>Check out my downloadable guide to learning BJJ as fast as possible for free here: https://www.grapplearts.com/book</p>
<p>Cheers!<br />
Stephan Kesting</p>
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