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		<title>How to Escape the Rear Naked Choke</title>
		<link>https://www.jitseasy.com/how-to-escape-the-rear-naked-choke/</link>
					<comments>https://www.jitseasy.com/how-to-escape-the-rear-naked-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 05 Jun 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Android]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Chokehold]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[Groundfighting]]></category>
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		<category><![CDATA[Martial Arts (Sport)]]></category>
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		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[sambo]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=23248</guid>

					<description><![CDATA[<p>How to escape the rear naked choke. From the Submission Defense app. iTunes: https://itunes.apple.com/ca/app/submission-defense/id604793778?mt=8 Android: https://play.google.com/store/apps/details?id=com.grapplearts.subdef 4450 103</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-rear-naked-choke/">How to Escape the Rear Naked Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>How to escape the rear naked choke. From the Submission Defense app. iTunes: https://itunes.apple.com/ca/app/submission-defense/id604793778?mt=8 Android: https://play.google.com/store/apps/details?id=com.grapplearts.subdef</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4450</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 103</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-rear-naked-choke/">How to Escape the Rear Naked Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23248</post-id>	</item>
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		<title>A Mount Escape that Works Against Larger Opponents</title>
		<link>https://www.jitseasy.com/a-mount-escape-that-works-against-larger-opponents/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Nov 2011 00:33:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[Emily Kwok]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[full mount]]></category>
		<category><![CDATA[Grapplearts]]></category>
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		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[smart phone]]></category>
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		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Submission Wrestling (Martial Art)]]></category>
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		<category><![CDATA[tate shio gatame]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-mount-escape-that-works-against-larger-opponents/</guid>

					<description><![CDATA[<p>A mount escape that works even if you&#8217;re a lot smaller than your opponent. From the Compensating for Strength app for iPhone, iPad &#038; Android at http://www.grapplearts.com/Blog/compensating-for-strength-app/ Also available as&#8221;How to Defeat the Bigger Stronger Opponent,&#8221; a 5 DVD set featuring multiple time world champion Emily Kwok, and produced by Stephan Kesting and Grapplearts.com. More [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-mount-escape-that-works-against-larger-opponents/">A Mount Escape that Works Against Larger Opponents</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>A mount escape that works even if you&#8217;re a lot smaller than your opponent.  From the Compensating for Strength app for iPhone, iPad &#038; Android at http://www.grapplearts.com/Blog/compensating-for-strength-app/</p>
<p>Also available as&#8221;How to Defeat the Bigger Stronger Opponent,&#8221; a 5 DVD set featuring multiple time world champion Emily Kwok, and produced by Stephan Kesting and Grapplearts.com.  More info at http://www.grapplearts.com/biggerstronger</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-mount-escape-that-works-against-larger-opponents/">A Mount Escape that Works Against Larger Opponents</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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