<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/take-the-back/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Mon, 01 Apr 2024 22:53:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>How to &#8220;MAGIC Stick&#8221;!</title>
		<link>https://www.jitseasy.com/how-to-magic-stick/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Apr 2024 22:53:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Clinch]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[disappear]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[go behind]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[hold]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[limp leg]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[magic stick]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[snap down]]></category>
		<category><![CDATA[stick]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[teleport]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[what to do]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-magic-stick/</guid>

					<description><![CDATA[<p>This video I demonstrate the fancy back take called a &#8220;magic stick&#8221;. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-magic-stick/">How to &#8220;MAGIC Stick&#8221;!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/PVjMwcqFbSs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I demonstrate the fancy back take called a &#8220;magic stick&#8221;.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-magic-stick/">How to &#8220;MAGIC Stick&#8221;!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240567</post-id>	</item>
		<item>
		<title>How to Do the Swinging Kimura Backtake the Easiest Way</title>
		<link>https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 Dec 2022 22:18:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back take from guard]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[backtake drills]]></category>
		<category><![CDATA[backtakes]]></category>
		<category><![CDATA[backtakes bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[kimura backtake]]></category>
		<category><![CDATA[kimura bjj]]></category>
		<category><![CDATA[kimura from guard]]></category>
		<category><![CDATA[kimura from half guard]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[kimura sweep]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[no gi back attacks]]></category>
		<category><![CDATA[no gi back take]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back bjj]]></category>
		<category><![CDATA[taking the back from guard]]></category>
		<category><![CDATA[taking the back from half guard]]></category>
		<category><![CDATA[taking the back jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/</guid>

					<description><![CDATA[<p>Stephan Kesting shows the easiest way to learn the swinging Kimura backtake. Download his free BJJ checklist at https://www.grapplearts.com/book The Kimura isn’t just a submission; it’s also a great big bloody handle you can use to manipulate your opponent’s body in space and to swing yourself around him. The swinging Kimura backtake is a showboat [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/">How to Do the Swinging Kimura Backtake the Easiest Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/8m_7gc89dbU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Stephan Kesting shows the easiest way to learn the swinging Kimura backtake.  Download his free BJJ checklist at https://www.grapplearts.com/book</p>
<p>The Kimura isn’t just a submission; it’s also a great big bloody handle you can use to manipulate your opponent’s body in space and to swing yourself around him. The swinging Kimura backtake is a showboat move but it is actually quite high percentage especially if you use the Kimura to tilt his body sideways towards the ground (which also prevents him from stepping over you and doing an armbar counter). Give it a try!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/">How to Do the Swinging Kimura Backtake the Easiest Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225128</post-id>	</item>
		<item>
		<title>The BJJ Armdrag &#8211; The Fastest Way to Get An Advantage from the Guard with Rob Biernacki</title>
		<link>https://www.jitseasy.com/the-bjj-armdrag-the-fastest-way-to-get-an-advantage-from-the-guard-with-rob-biernacki/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Feb 2022 01:17:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1 formula]]></category>
		<category><![CDATA[arm drag formula]]></category>
		<category><![CDATA[Armdrag]]></category>
		<category><![CDATA[Armdrag BJJ]]></category>
		<category><![CDATA[armdrag from butterfly guard]]></category>
		<category><![CDATA[armdrag fromula]]></category>
		<category><![CDATA[armdrag marcelo garcia]]></category>
		<category><![CDATA[armdrag nogi]]></category>
		<category><![CDATA[armdrag to back take]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj arm drag from guard]]></category>
		<category><![CDATA[BJJ Armdrag]]></category>
		<category><![CDATA[butterfly guard arm drag]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[marcelo garcia armdrag]]></category>
		<category><![CDATA[no gi guard retention]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi guard attacks]]></category>
		<category><![CDATA[nogi guard sweep]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[take the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-bjj-armdrag-the-fastest-way-to-get-an-advantage-from-the-guard-with-rob-biernacki/</guid>

					<description><![CDATA[<p>The armdrag technique is one of the fastest ways take your opponent&#8217;s back, sweep him, submit him, and set up other attacks! More at https://www.grapplearts.com/armdrag 0:00 The Equation Arm Drag 03:08 The Cross Arm Drag 05:28 The Arm Drag 1.0 12:32 The Arm Drag 2.0 Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bjj-armdrag-the-fastest-way-to-get-an-advantage-from-the-guard-with-rob-biernacki/">The BJJ Armdrag &#8211; The Fastest Way to Get An Advantage from the Guard with Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/zxE9Mwu6_IM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The armdrag technique is one of the fastest ways take your opponent&#8217;s back, sweep him, submit him, and set up other attacks!  More at https://www.grapplearts.com/armdrag</p>
<p>0:00 The Equation Arm Drag<br />
03:08 The Cross Arm Drag<br />
05:28 The Arm Drag 1.0<br />
12:32 The Arm Drag 2.0</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bjj-armdrag-the-fastest-way-to-get-an-advantage-from-the-guard-with-rob-biernacki/">The BJJ Armdrag &#8211; The Fastest Way to Get An Advantage from the Guard with Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246468</post-id>	</item>
		<item>
		<title>How to Reliably and Repeatedly Take the Back from Closed Guard, with Jon Thomas</title>
		<link>https://www.jitseasy.com/how-to-reliably-and-repeatedly-take-the-back-from-closed-guard-with-jon-thomas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Oct 2021 15:27:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm across]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ ATTACK]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard attack]]></category>
		<category><![CDATA[closed guard back take]]></category>
		<category><![CDATA[closed guard gripfighting]]></category>
		<category><![CDATA[closed guard posture]]></category>
		<category><![CDATA[closed guard system]]></category>
		<category><![CDATA[closed guard technique]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[gripfighting]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guard technique]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jon Thomas]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[roger gracie back take]]></category>
		<category><![CDATA[roger gracie closed guard]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[taking the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-reliably-and-repeatedly-take-the-back-from-closed-guard-with-jon-thomas/</guid>

					<description><![CDATA[<p>Here&#8217;s how to take back from closed guard; this works for BJJ white belts and for black belt world champions like Roger Gracie. From https://www.grapplearts.com/closedguard, the amazing Grapplearts instructional featuring renowned jiu-jitsu instructor Jon Thomas. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-reliably-and-repeatedly-take-the-back-from-closed-guard-with-jon-thomas/">How to Reliably and Repeatedly Take the Back from Closed Guard, with Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/kwkwDylkvxs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here&#8217;s how to take back from closed guard; this works for BJJ white belts and for black belt world champions like Roger Gracie. From https://www.grapplearts.com/closedguard, the amazing Grapplearts instructional featuring renowned jiu-jitsu instructor Jon Thomas.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-reliably-and-repeatedly-take-the-back-from-closed-guard-with-jon-thomas/">How to Reliably and Repeatedly Take the Back from Closed Guard, with Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222905</post-id>	</item>
		<item>
		<title>TMG Clips #111 &#8211; The Kimura Spin</title>
		<link>https://www.jitseasy.com/tmg-clips-111-the-kimura-spin/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 10 Jul 2021 12:30:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard back take]]></category>
		<category><![CDATA[hooks]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[leg ride]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[spin]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[tap out]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[tmg]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-111-the-kimura-spin/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to use the kimura spin from the half guard. As always, the full video is in the link down below. Enjoy!! Full Video: https://www.youtube.com/watch?v=7DPWo0nF_gk PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-111-the-kimura-spin/">TMG Clips #111 &#8211; The Kimura Spin</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/O6LmiJHZTWo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to use the kimura spin from the half guard. As always, the full video is in the link down below. Enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=7DPWo0nF_gk</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-111-the-kimura-spin/">TMG Clips #111 &#8211; The Kimura Spin</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210451</post-id>	</item>
		<item>
		<title>#BJJGreyBelt #Sprawl to #GoBehind</title>
		<link>https://www.jitseasy.com/bjjgreybelt-sprawl-to-gobehind/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 02:56:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[front headlock]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kids bjj]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjjgreybelt-sprawl-to-gobehind/</guid>

					<description><![CDATA[<p>#KidsBJJ #Wrestling #TakeTheBack #TakingTheBack #BackTake #BJJ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjjgreybelt-sprawl-to-gobehind/">#BJJGreyBelt #Sprawl to #GoBehind</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/jI3IgOVJldg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>#KidsBJJ #Wrestling #TakeTheBack #TakingTheBack #BackTake #BJJ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjjgreybelt-sprawl-to-gobehind/">#BJJGreyBelt #Sprawl to #GoBehind</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236280</post-id>	</item>
		<item>
		<title>#Berimbolo vs #HoneyHole</title>
		<link>https://www.jitseasy.com/berimbolo-vs-honeyhole/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 02:55:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10pjj]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[levi mowles]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[taking the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/berimbolo-vs-honeyhole/</guid>

					<description><![CDATA[<p>As leg locks have improved so have it’s counters. The king of BJJ is the Back so me and my 1st black belt Levi Mowles show you how to Berimbolo your way out of the Honey Hole www.bquickjj.shop IG @bquickjiujitsu Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/berimbolo-vs-honeyhole/">#Berimbolo vs #HoneyHole</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/lho2A2ylLJg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>As leg locks have improved so have it’s counters. The king of BJJ is the Back so me and my 1st black belt Levi Mowles show you how to Berimbolo your way out of the Honey Hole</p>
<p>www.bquickjj.shop<br />
IG @bquickjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/berimbolo-vs-honeyhole/">#Berimbolo vs #HoneyHole</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175683</post-id>	</item>
		<item>
		<title>MUST KNOW Guillotine!!</title>
		<link>https://www.jitseasy.com/must-know-guillotine/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Oct 2019 13:14:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[anaconda]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[back attack]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[fhl]]></category>
		<category><![CDATA[Front Head Lock]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[walsh choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/must-know-guillotine/</guid>

					<description><![CDATA[<p>The ONLY Guillotine that has a built in Arm Drag and option to get off your back if it fails. This is the two most basic entries. Some call it a Arm Triangle Guillotine but I call it a Walsh Choke. Support by going to BQuickJJ.shop Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/must-know-guillotine/">MUST KNOW Guillotine!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/y-Tb-f4MLkI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The ONLY Guillotine that has a built in Arm Drag and option to get off your back if it fails. This is the two most basic entries. Some call it a Arm Triangle Guillotine but I call it a Walsh Choke. </p>
<p>Support by going to BQuickJJ.shop</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/must-know-guillotine/">MUST KNOW Guillotine!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">170999</post-id>	</item>
		<item>
		<title>Butterfly Lift to BACK TAKE!!</title>
		<link>https://www.jitseasy.com/butterfly-lift-to-back-take/</link>
					<comments>https://www.jitseasy.com/butterfly-lift-to-back-take/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 02 Oct 2018 09:53:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[lift]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[two on one]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=95710</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a lift from the butterfly guard that can be used to take the back. I show 3 variations but I like the arm drag [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/butterfly-lift-to-back-take/">Butterfly Lift to BACK TAKE!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Butterfly Lift to BACK TAKE!!" width="500" height="281" src="https://www.youtube.com/embed/HIV0aBnLHd0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a lift from the butterfly guard that can be used to take the back. I show 3 variations but I like the arm drag the most. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 78</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/butterfly-lift-to-back-take/">Butterfly Lift to BACK TAKE!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/butterfly-lift-to-back-take/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">95710</post-id>	</item>
		<item>
		<title>UTILIZE your Butterfly GUARD! Then ARMDRAG!</title>
		<link>https://www.jitseasy.com/utilize-your-butterfly-guard-then-armdrag/</link>
					<comments>https://www.jitseasy.com/utilize-your-butterfly-guard-then-armdrag/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Oct 2018 07:32:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[hooks]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[Utilize]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=95461</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a couple drills you can use to develop your butterfly guard and afterwards I show an armdrag from the seated butterfly guard. Check out [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/utilize-your-butterfly-guard-then-armdrag/">UTILIZE your Butterfly GUARD! Then ARMDRAG!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="UTILIZE your Butterfly GUARD! Then ARMDRAG!" width="500" height="281" src="https://www.youtube.com/embed/1M_wWvn_IZI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a couple drills you can use to develop your butterfly guard and afterwards I show an armdrag from the seated butterfly guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 75</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/utilize-your-butterfly-guard-then-armdrag/">UTILIZE your Butterfly GUARD! Then ARMDRAG!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/utilize-your-butterfly-guard-then-armdrag/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">95461</post-id>	</item>
	</channel>
</rss>
