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		<title>TMG Clips #52 &#8211; Two Ways To Stop The Single Leg</title>
		<link>https://www.jitseasy.com/tmg-clips-52-two-ways-to-stop-the-single-leg/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 24 Jan 2021 13:30:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj takedown defense]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling takedown defense]]></category>
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		<category><![CDATA[leg attack]]></category>
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		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[single leg defense]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[takedown defense]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[tmg]]></category>
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		<category><![CDATA[wrestling takedown defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-52-two-ways-to-stop-the-single-leg/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video we go over to variations of stopping a single leg attack. The full video will be in the link below, enjoy! Full Video: https://www.youtube.com/watch?v=K91sd154jcM PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-52-two-ways-to-stop-the-single-leg/">TMG Clips #52 &#8211; Two Ways To Stop The Single Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/mb2Bx-ZGf2Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video we go over to variations of stopping a single leg attack. The full video will be in the link below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=K91sd154jcM</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-52-two-ways-to-stop-the-single-leg/">TMG Clips #52 &#8211; Two Ways To Stop The Single Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">203230</post-id>	</item>
		<item>
		<title>Are Guillotines A Reliable &#034;Takedown Defense&#034;?</title>
		<link>https://www.jitseasy.com/are-guillotines-a-reliable-takedown-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 19:47:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[defending take down with guillotine in mma]]></category>
		<category><![CDATA[guillotine self defense]]></category>
		<category><![CDATA[guillotine vs takedown]]></category>
		<category><![CDATA[Guillotines bjj]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[ju-jitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma leech]]></category>
		<category><![CDATA[takedown defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/are-guillotines-a-reliable-takedown-defense/</guid>

					<description><![CDATA[<p>Do you like Guillotines? Are you good at them? How many times have you tried a Guillotine and ended up on bottom getting crushed? Watch the video above if you want to understand the pros and cons about Guillotines. Guillotines vs. Takedown Defense. #guillotine #TakedownDefense Click Here To Subscribe So You Never Miss A Video [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/are-guillotines-a-reliable-takedown-defense/">Are Guillotines A Reliable &quot;Takedown Defense&quot;?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/HK6HPjOhUqY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Do you like Guillotines? Are you good at them? How many times have you tried a Guillotine and ended up on bottom getting crushed?</p>
<p>Watch the video above if you want to understand the pros and cons about Guillotines.</p>
<p>Guillotines vs. Takedown Defense.<br />
#guillotine #TakedownDefense</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/are-guillotines-a-reliable-takedown-defense/">Are Guillotines A Reliable &quot;Takedown Defense&quot;?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">177232</post-id>	</item>
		<item>
		<title>Stop the Single Leg Takedown with These 2 Defenses</title>
		<link>https://www.jitseasy.com/stop-the-single-leg-takedown-with-these-2-defenses/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Aug 2019 10:18:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh jiujitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[single leg takedown]]></category>
		<category><![CDATA[single leg takedown counter]]></category>
		<category><![CDATA[takedown defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/stop-the-single-leg-takedown-with-these-2-defenses/</guid>

					<description><![CDATA[<p>The Single Leg is one of the Most effective Takedowns for BJJ, MMA and Wrestling. Here, I cover some basics concepts on what the Dangers are and show two defenses to the takedown. Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stop-the-single-leg-takedown-with-these-2-defenses/">Stop the Single Leg Takedown with These 2 Defenses</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6H-a6VR8BcA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Single Leg is one of the Most effective Takedowns for BJJ, MMA and Wrestling. </p>
<p>Here, I cover some basics concepts on what the Dangers are and show two defenses to the takedown. </p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
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My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stop-the-single-leg-takedown-with-these-2-defenses/">Stop the Single Leg Takedown with These 2 Defenses</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166023</post-id>	</item>
		<item>
		<title>Improve Your Tackle Defense with These Details</title>
		<link>https://www.jitseasy.com/improve-your-tackle-defense-with-these-details/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 15 Aug 2019 13:53:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
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		<category><![CDATA[german bjj]]></category>
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		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[kampfsport]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[takedown defense]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/improve-your-tackle-defense-with-these-details/</guid>

					<description><![CDATA[<p>Defnding someone trying to tackle you to the ground is a core Self Defense requirement. Here, I cover some details that will help immensely in stopping the person putting you on the ground and even helping you be able to get to a string finishing position. Be sure to like and subscribe to my channel [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/improve-your-tackle-defense-with-these-details/">Improve Your Tackle Defense with These Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/KC8bX9Ug95o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Defnding someone trying to tackle you to the ground is a core Self Defense requirement.</p>
<p>Here, I cover some details that will help immensely in stopping the person putting you on the ground and even helping you be able to get to a string finishing position.</p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
My Instagram: https://www.instagram.com/roymarshjiujitsu<br />
My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/improve-your-tackle-defense-with-these-details/">Improve Your Tackle Defense with These Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">164705</post-id>	</item>
		<item>
		<title>Atos Online In Action &#8211; Sparring with Prof Andre Galvao and Mike Perez</title>
		<link>https://www.jitseasy.com/atos-online-in-action-sparring-with-prof-andre-galvao-and-mike-perez/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 May 2019 16:49:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos hq]]></category>
		<category><![CDATA[atos jiu jitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj sparring]]></category>
		<category><![CDATA[black belt sparring]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[michael perez]]></category>
		<category><![CDATA[sparring]]></category>
		<category><![CDATA[takedown defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/atos-online-in-action-sparring-with-prof-andre-galvao-and-mike-perez/</guid>

					<description><![CDATA[<p>With Worlds just around the corner, the sparring sessions at Atos HQ have been getting intense&#8230; well, more intense than they are everyday anyway! Even the No-Gi sessions have been lit! Check out this highlight of an awesome match between multiple-time World and ADCC Champion Andre Galvao and his black belt Michael Perez! Train Smarter. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-in-action-sparring-with-prof-andre-galvao-and-mike-perez/">Atos Online In Action &#8211; Sparring with Prof Andre Galvao and Mike Perez</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/8TPfKumzc8w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>With Worlds just around the corner, the sparring sessions at Atos HQ have been getting intense&#8230; well, more intense than they are everyday anyway! Even the No-Gi sessions have been lit! Check out this highlight of an awesome match between multiple-time World and ADCC Champion Andre Galvao and his black belt Michael Perez!</p>
<p>Train Smarter. Study More. </p>
<p>|| AtosBJJOnline.com ||</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/atos-online-in-action-sparring-with-prof-andre-galvao-and-mike-perez/">Atos Online In Action &#8211; Sparring with Prof Andre Galvao and Mike Perez</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">159334</post-id>	</item>
		<item>
		<title>Takedown Defense to Guillotine Choke MMA Setup</title>
		<link>https://www.jitseasy.com/takedown-defense-to-guillotine-choke-mma-setup/</link>
					<comments>https://www.jitseasy.com/takedown-defense-to-guillotine-choke-mma-setup/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj choke]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[how to block a takedown]]></category>
		<category><![CDATA[how to defend against a tackle]]></category>
		<category><![CDATA[how to not get taken down]]></category>
		<category><![CDATA[how to stop a takedown]]></category>
		<category><![CDATA[how to stop someone from tackling you in a fight]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma choke]]></category>
		<category><![CDATA[mma guillotine]]></category>
		<category><![CDATA[mma takedown]]></category>
		<category><![CDATA[street fight choke]]></category>
		<category><![CDATA[street fight takedown]]></category>
		<category><![CDATA[takedown defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/takedown-defense-to-guillotine-choke-mma-setup/</guid>

					<description><![CDATA[<p>Ryan Cafaro►https://www.instagram.com/ryancafaromma Subscribe to fightTIPS►http://bit.ly/1APnzvw In this double-leg takedown defense, Ryan Cafaro teaches how to seamlessly transition into a guillotine choke. In MMA &#038; street fights, the &#8220;tackle&#8221; or double-leg is a common technique, and this defense is an effective option to finishing the fight. Online MMA Training Course►http://bit.ly/1FIOiju FOLLOW: Facebook &#124; http://bit.ly/fightTIPSFacebook Twitter &#124; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/takedown-defense-to-guillotine-choke-mma-setup/">Takedown Defense to Guillotine Choke MMA Setup</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Takedown Defense to Guillotine Choke MMA Setup" width="500" height="281" src="https://www.youtube.com/embed/R-ACsIv5Bpw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Ryan Cafaro►https://www.instagram.com/ryancafaromma<br />
Subscribe to fightTIPS►http://bit.ly/1APnzvw<br />
In this double-leg takedown defense, Ryan Cafaro teaches how to seamlessly transition into a guillotine choke. In MMA &#038; street fights, the &#8220;tackle&#8221; or double-leg is a common technique, and this defense is an effective option to finishing the fight.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/takedown-defense-to-guillotine-choke-mma-setup/">Takedown Defense to Guillotine Choke MMA Setup</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22952</post-id>	</item>
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		<title>Effective way to 100% SWEEP!</title>
		<link>https://www.jitseasy.com/effective-way-to-100-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 Sep 2015 06:02:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/effective-way-to-100-sweep/</guid>

					<description><![CDATA[<p>http://teachmegrappling.com This video unveils the NEW &#8220;200% Sweep&#8221;. Its the 100% sweep with a better grip to it that makes it more effective to take the back, sweep, or armbar! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! Please use the code [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/effective-way-to-100-sweep/">Effective way to 100% SWEEP!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/3G_1BGnLerg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>http://teachmegrappling.com This video unveils the NEW &#8220;200% Sweep&#8221;. Its the 100% sweep with a better grip to it that makes it more effective to take the back, sweep, or armbar!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/effective-way-to-100-sweep/">Effective way to 100% SWEEP!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">152524</post-id>	</item>
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		<title>Take Down Defense:Sprawling drills for BJJ,Wrestling,MMA</title>
		<link>https://www.jitseasy.com/take-down-defensesprawling-drills-for-bjjwrestlingmma/</link>
					<comments>https://www.jitseasy.com/take-down-defensesprawling-drills-for-bjjwrestlingmma/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Jul 2011 00:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/take-down-defensesprawling-drills-for-bjjwrestlingmma/</guid>

					<description><![CDATA[<p>I look at three different drills to work on Takedown defense(which we will refer to as takedown attack).Its more of an attitude than a change of technique.You must make the opponent pay for every shot and takedown attempt he makes,so that he statistically will stop shooting on you in total despair. Special thanks to my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/take-down-defensesprawling-drills-for-bjjwrestlingmma/">Take Down Defense:Sprawling drills for BJJ,Wrestling,MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Take Down Defense:Sprawling drills for BJJ,Wrestling,MMA" width="500" height="281" src="https://www.youtube.com/embed/vfmfM357Sdw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I look at three different drills to work on Takedown defense(which we will refer to as takedown attack).Its more of an attitude than a change of technique.You must make the opponent pay for every shot and takedown attempt he makes,so that he statistically will stop shooting on you in total despair.<br />
Special thanks to my two wrestling coaches-Mr. Frya and coach Stan Tzogas who showed me more than wrestling,he showed me the mind set needed to succeed.<br />
@iwanttofight/Matt hope you enjoy brother!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/take-down-defensesprawling-drills-for-bjjwrestlingmma/">Take Down Defense:Sprawling drills for BJJ,Wrestling,MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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