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		<title>The Simplest Rolling Back Take</title>
		<link>https://www.jitseasy.com/the-simplest-rolling-back-take/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Jan 2023 04:15:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj back mount]]></category>
		<category><![CDATA[bjj back takes]]></category>
		<category><![CDATA[bjj rear mount]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj techniques for beginners]]></category>
		<category><![CDATA[bjj truck roll]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[how to do the rolling back take]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[modern jiu jitsu]]></category>
		<category><![CDATA[no gi back mount]]></category>
		<category><![CDATA[no gi back take]]></category>
		<category><![CDATA[no gi rear mount]]></category>
		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[rolling back takes]]></category>
		<category><![CDATA[samurai roll]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back bjj]]></category>
		<category><![CDATA[taking the back from half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-simplest-rolling-back-take/</guid>

					<description><![CDATA[<p>Rolling backtakes have become part of modern jiu-jitsu, but they&#8217;re undeniably intimidating. Here&#8217;s the simplest one you can do: just learn to identify the trigger position (3/4 mount), make sure his hands are on one side of your body, and then roll on the other side. There are many details, tweaks, and variations that we&#8217;ll [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-simplest-rolling-back-take/">The Simplest Rolling Back Take</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/kWBP0_E3sB8" frameborder="0" allowfullscreen></iframe><br />
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<p>Rolling backtakes have become part of modern jiu-jitsu, but they&#8217;re undeniably intimidating. Here&#8217;s the simplest one you can do: just learn to identify the trigger position (3/4 mount), make sure his hands are on one side of your body, and then roll on the other side. There are many details, tweaks, and variations that we&#8217;ll cover at some point in the future, but I just want to get you hitting this move so that you learn to believe in it. Let me know how this goes!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-simplest-rolling-back-take/">The Simplest Rolling Back Take</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">223488</post-id>	</item>
		<item>
		<title>How to Do the Swinging Kimura Backtake the Easiest Way</title>
		<link>https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 Dec 2022 22:18:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back take from guard]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[backtake drills]]></category>
		<category><![CDATA[backtakes]]></category>
		<category><![CDATA[backtakes bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[kimura backtake]]></category>
		<category><![CDATA[kimura bjj]]></category>
		<category><![CDATA[kimura from guard]]></category>
		<category><![CDATA[kimura from half guard]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[kimura sweep]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[no gi back attacks]]></category>
		<category><![CDATA[no gi back take]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back bjj]]></category>
		<category><![CDATA[taking the back from guard]]></category>
		<category><![CDATA[taking the back from half guard]]></category>
		<category><![CDATA[taking the back jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/</guid>

					<description><![CDATA[<p>Stephan Kesting shows the easiest way to learn the swinging Kimura backtake. Download his free BJJ checklist at https://www.grapplearts.com/book The Kimura isn’t just a submission; it’s also a great big bloody handle you can use to manipulate your opponent’s body in space and to swing yourself around him. The swinging Kimura backtake is a showboat [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/">How to Do the Swinging Kimura Backtake the Easiest Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/8m_7gc89dbU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Stephan Kesting shows the easiest way to learn the swinging Kimura backtake.  Download his free BJJ checklist at https://www.grapplearts.com/book</p>
<p>The Kimura isn’t just a submission; it’s also a great big bloody handle you can use to manipulate your opponent’s body in space and to swing yourself around him. The swinging Kimura backtake is a showboat move but it is actually quite high percentage especially if you use the Kimura to tilt his body sideways towards the ground (which also prevents him from stepping over you and doing an armbar counter). Give it a try!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/">How to Do the Swinging Kimura Backtake the Easiest Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225128</post-id>	</item>
		<item>
		<title>Half Guard Sweep &#038; Back Take Against Switch Base (No Gi BJJ)</title>
		<link>https://www.jitseasy.com/half-guard-sweep-back-take-against-switch-base-no-gi-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Apr 2021 15:17:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Back Take From Half Guard]]></category>
		<category><![CDATA[back takes jiu jitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj half guard]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard back take]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[half guard defense]]></category>
		<category><![CDATA[half guard escape]]></category>
		<category><![CDATA[half guard escape from bottom]]></category>
		<category><![CDATA[half guard facing legs]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[half guard sweep no gi]]></category>
		<category><![CDATA[half guard sweep to back]]></category>
		<category><![CDATA[half guard switch base]]></category>
		<category><![CDATA[half guard techniques]]></category>
		<category><![CDATA[half guard to back control]]></category>
		<category><![CDATA[half guard to back take]]></category>
		<category><![CDATA[half guard to the back]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[taking the back from half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/half-guard-sweep-back-take-against-switch-base-no-gi-bjj/</guid>

					<description><![CDATA[<p>Here are 2 great options to deal with the top Half Guard Switch Base (when your opponent is facing your legs). You can either sweep him or take his back, depending on how he distributes his body weight. Getting your butterfly hook is gonna be crucial to execute both techniques, the back take and the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-sweep-back-take-against-switch-base-no-gi-bjj/">Half Guard Sweep &amp; Back Take Against Switch Base (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/l8veEF9hGW8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are 2 great options to deal with the top Half Guard Switch Base (when your opponent is facing your legs). You can either sweep him or take his back, depending on how he distributes his body weight.<br />
Getting your butterfly hook is gonna be crucial to execute both techniques, the back take and the half guard sweep.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-sweep-back-take-against-switch-base-no-gi-bjj/">Half Guard Sweep &amp; Back Take Against Switch Base (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">214058</post-id>	</item>
		<item>
		<title>Deep Half Guard: Taking the Back</title>
		<link>https://www.jitseasy.com/deep-half-guard-taking-the-back/</link>
					<comments>https://www.jitseasy.com/deep-half-guard-taking-the-back/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 18 Sep 2018 19:12:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ayrshire grappler]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj back take]]></category>
		<category><![CDATA[bjj back take drills]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj deep half guard]]></category>
		<category><![CDATA[bjj deep half guard entry]]></category>
		<category><![CDATA[bjj deep half guard sweep]]></category>
		<category><![CDATA[bjj fundamentals]]></category>
		<category><![CDATA[bjj half guard attacks]]></category>
		<category><![CDATA[BJJ Half-Guard Sweeps]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj techniques for beginners]]></category>
		<category><![CDATA[bjj techniques no gi]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[deep half guard]]></category>
		<category><![CDATA[deep half guard back take]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[taking the back from guard]]></category>
		<category><![CDATA[taking the back from half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=89946</guid>

					<description><![CDATA[<p>Deep Half Guard: Taking the Back Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group PLEASE Click this link to SUPPORT the Jitseasy Channel!!! https://www.patreon.com/Jitseasy Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/deep-half-guard-taking-the-back/">Deep Half Guard: Taking the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Deep Half Guard: Taking the Back</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">89946</post-id>	</item>
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		<title>Deep Half Guard: Taking the Back</title>
		<link>https://www.jitseasy.com/deep-half-guard-taking-the-back-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 18 Sep 2018 15:12:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
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		<category><![CDATA[bjj deep half guard]]></category>
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		<category><![CDATA[deep half guard]]></category>
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		<category><![CDATA[half guard]]></category>
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					<description><![CDATA[<p>Deep Half Guard: Taking the Back Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/deep-half-guard-taking-the-back-2/">Deep Half Guard: Taking the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Deep Half Guard: Taking the Back</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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