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		<title>Back Attacks: What&#039;s the Best Way to Control the Back in BJJ (Strong vs Weak Side)?</title>
		<link>https://www.jitseasy.com/back-attacks-whats-the-best-way-to-control-the-back-in-bjj-strong-vs-weak-side/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 29 Jun 2019 10:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Control]]></category>
		<category><![CDATA[back control formula]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj back mount]]></category>
		<category><![CDATA[bjj formula]]></category>
		<category><![CDATA[bjj formula free]]></category>
		<category><![CDATA[bjj master app]]></category>
		<category><![CDATA[bjj rear mount]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu jitsu training]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[mma rear choke]]></category>
		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi jiu jitsu]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back from side control]]></category>
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					<description><![CDATA[<p>Rob Biernacki breaks down the strong and the weak side of back control for BJJ and no gi. This is the introduction to series on the so-called &#8216;weak side&#8217; of the back which we will be releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional. This [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-attacks-whats-the-best-way-to-control-the-back-in-bjj-strong-vs-weak-side/">Back Attacks: What&#039;s the Best Way to Control the Back in BJJ (Strong vs Weak Side)?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Rob Biernacki breaks down the strong and the weak side of back control for BJJ and no gi.  This is the introduction to series on the so-called &#8216;weak side&#8217; of the back which we will be releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional.</p>
<p>This is the introduction in a series on the so-called &#8216;weak side&#8217; of the back we&#8217;re releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional.<br />
You can get The Back Attacks Formula (including the NEW weak side material) in several different ways&#8230;</p>
<p>1) DVD and Online Streaming format here: https://www.grapplearts.com/the-bjj-formula/, or</p>
<p>2) App format for your Apple or Android device https://www.grapplearts.com/masterapp</p>
<p>The Back Control Formula lives within the &#8216;BJJ Formula&#8217; section of the Grapplearts BJJ Master App which you can download for free at the links below&#8230;</p>
<p>Apple Free Download: https://itunes.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068?mt=8</p>
<p>Android Free Download: https://play.google.com/store/apps/details?id=com.grappleartcontainer&#038;hl=en_CA</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-attacks-whats-the-best-way-to-control-the-back-in-bjj-strong-vs-weak-side/">Back Attacks: What&#039;s the Best Way to Control the Back in BJJ (Strong vs Weak Side)?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223239</post-id>	</item>
		<item>
		<title>Back take drill series and retention</title>
		<link>https://www.jitseasy.com/back-take-drill-series-and-retention/</link>
					<comments>https://www.jitseasy.com/back-take-drill-series-and-retention/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 10 May 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back retention]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[how to jiu jitsu]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[jiu jitsu lessons]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control retention]]></category>
		<category><![CDATA[taking the back from side control]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-take-drill-series-and-retention/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Have you noticed that when high level black belts take their opponent&#8217;s back the match is pretty much over? They will either submit them or stay on their backs till the end of the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-take-drill-series-and-retention/">Back take drill series and retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Back take drill series and retention" width="500" height="281" src="https://www.youtube.com/embed/WSPhJSAd-po?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Have you noticed that when high level black belts take their opponent&#8217;s back the match is pretty much over? They will either submit them or stay on their backs till the end of the match. In this video, world champ Gustavo Gasperin breakes down a back take technique into 3 steps, to be used when you are in side control and your opponent tries to escape from it by shooting his underhook. Transitions and timing are everything!<br />
Professor Gustavo is sponsored by Combat Skin gis, if you liked the Gi in this video and want a 10% discount on your next purchase, just enter the promo code &#8220;MMALEECH&#8221; when you buy it at: http://combatskin.com/shop/gi/combat-warrior-gi-detail?shop=13</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-take-drill-series-and-retention/">Back take drill series and retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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