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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>How to Reverse the Twister Hook</title>
		<link>https://www.jitseasy.com/how-to-reverse-the-twister-hook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 May 2025 23:32:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back position]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[how to defend the back]]></category>
		<category><![CDATA[how to escape the back]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[rolling backtakes]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[twister hook]]></category>
		<category><![CDATA[twister hook backtake]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-reverse-the-twister-hook/</guid>

					<description><![CDATA[<p>How to reverse the backtake when your opponent tries to use a twister hook on you (from https://www.grapplearts.com/rollingbacktakes) Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-reverse-the-twister-hook/">How to Reverse the Twister Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/L5_SdaqHx8w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to reverse the backtake when your opponent tries to use a twister hook on you (from https://www.grapplearts.com/rollingbacktakes)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-reverse-the-twister-hook/">How to Reverse the Twister Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">253099</post-id>	</item>
		<item>
		<title>This BJJ Turtle Position Grip Will Offer You New Possibilities</title>
		<link>https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Feb 2025 01:18:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back takes]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[Clock Choke]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[finalizações]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[no-gi clock choke]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back from turtle]]></category>
		<category><![CDATA[technical instruction]]></category>
		<category><![CDATA[turtle]]></category>
		<category><![CDATA[turtle back takes]]></category>
		<category><![CDATA[turtle gaurd]]></category>
		<category><![CDATA[turtle gourd attacks]]></category>
		<category><![CDATA[turtle guard]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[virtual lesson]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/</guid>

					<description><![CDATA[<p>In this video, you will learn one uncommon grip variation for turtle guard, and a few of the attack possibilities that flow from it. The first of which is the no-gi clock choke, but there are some many ways to take the back from it as well. Also the clock choke isn&#8217;t the only submission [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/">This BJJ Turtle Position Grip Will Offer You New Possibilities</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/EfShRpAGCCY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, you will learn one uncommon grip variation for turtle guard, and a few of the attack possibilities that flow from it. The first of which is the no-gi clock choke, but there are some many ways to take the back from it as well.</p>
<p>Also the clock choke isn&#8217;t the only submission you can set up with it either.</p>
<p>So check it out if you want to be able to attack turtle guard from more angles.<br />
___________________<br />
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___________________<br />
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___________________</p>
<p>Don&#8217;t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #turtleguard #submissions #backtakes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/">This BJJ Turtle Position Grip Will Offer You New Possibilities</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249942</post-id>	</item>
		<item>
		<title>9 Attacks Against a Tight Turtle Position</title>
		<link>https://www.jitseasy.com/9-attacks-against-a-tight-turtle-position/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Mar 2024 20:44:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attacking the turtle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj backtakes]]></category>
		<category><![CDATA[bjj no gi]]></category>
		<category><![CDATA[bjj turtle back take]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back bjj]]></category>
		<category><![CDATA[taking the back from turtle]]></category>
		<category><![CDATA[taking the back in bJJ]]></category>
		<category><![CDATA[turtle attacks]]></category>
		<category><![CDATA[turtle position]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/9-attacks-against-a-tight-turtle-position/</guid>

					<description><![CDATA[<p>9 great attacks to crush the turtle and tap our your opponent! 00:09 The 3 Zones of Attack 00:36 Rolling Omoplata 00:52 Belly Down Armbar, Facing Hips Armbar, Reverse Omoplata 01:32 Standard Backtake 1:57 Rolling Crucifix into Choke or T Kimura 2:21 Rolling Backtake 2:43 Rolling Kneebar Three related resources for this topic include&#8230; 1, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/9-attacks-against-a-tight-turtle-position/">9 Attacks Against a Tight Turtle Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/UHFXezcMKdU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>9 great attacks to crush the turtle and tap our your opponent!<br />
00:09 The 3 Zones of Attack<br />
00:36 Rolling Omoplata<br />
00:52 Belly Down Armbar, Facing Hips Armbar, Reverse Omoplata<br />
01:32 Standard Backtake<br />
1:57 Rolling Crucifix into Choke or T Kimura<br />
2:21 Rolling Backtake<br />
2:43 Rolling Kneebar</p>
<p>Three related resources for this topic include&#8230;</p>
<p>1, Rolling Backtakes: https://www.youtube.com/watch?v=1AQY9-6HUhI<br />
2, Modern Leglock Formula: https://www.youtube.com/watch?v=I_sY0rUAyP8<br />
3, Omoplata 2.0: https://www.youtube.com/watch?v=P3qLV1ujet0</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/9-attacks-against-a-tight-turtle-position/">9 Attacks Against a Tight Turtle Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240603</post-id>	</item>
		<item>
		<title>No Hooks&#8230; No Problem!</title>
		<link>https://www.jitseasy.com/no-hooks-no-problem/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Feb 2024 23:16:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hooks]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no hooks]]></category>
		<category><![CDATA[no problem]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[putting in the hooks]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[sit out]]></category>
		<category><![CDATA[step on ankle]]></category>
		<category><![CDATA[stick the hook in]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[turtle]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/no-hooks-no-problem/</guid>

					<description><![CDATA[<p>This video I demonstrate a way to progress when you have a seatbelt but no hooks on your side. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-hooks-no-problem/">No Hooks&#8230; No Problem!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dxhiKG7_pmU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I demonstrate a way to progress when you have a seatbelt but no hooks on your side.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>To purchase TMG or PG Merchandise go to&#8230;</p>
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<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-hooks-no-problem/">No Hooks&#8230; No Problem!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239528</post-id>	</item>
		<item>
		<title>Taking the Back TRICK!</title>
		<link>https://www.jitseasy.com/taking-the-back-trick/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 00:58:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hooks]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[putting in the hooks]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[step on ankle]]></category>
		<category><![CDATA[stick the hook in]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[the]]></category>
		<category><![CDATA[trick]]></category>
		<category><![CDATA[turtle]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/taking-the-back-trick/</guid>

					<description><![CDATA[<p>This video I teach a simple stepping on the ankle trick to keep the door open to insert your near hook when your opponent rolls away to turtle. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/taking-the-back-trick/">Taking the Back TRICK!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/E1gsQ6ZIkLA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a simple stepping on the ankle trick to keep the door open to insert your near hook when your opponent rolls away to turtle.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/taking-the-back-trick/">Taking the Back TRICK!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">237878</post-id>	</item>
		<item>
		<title>How to Smash the Butterfly Guard and Take the Back</title>
		<link>https://www.jitseasy.com/how-to-smash-the-butterfly-guard-and-take-the-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 28 Oct 2023 03:48:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard pass]]></category>
		<category><![CDATA[Butterfly Guard Pass bjj]]></category>
		<category><![CDATA[butterfly guard pass no gi]]></category>
		<category><![CDATA[Butterfly guard sweep counter]]></category>
		<category><![CDATA[butterfly guard sweep defense]]></category>
		<category><![CDATA[Butterfly sweep]]></category>
		<category><![CDATA[butterfly sweep counter]]></category>
		<category><![CDATA[Butterfly sweep defense]]></category>
		<category><![CDATA[diving back take]]></category>
		<category><![CDATA[diving guard pass]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi butterfly guard pass]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[rolling backtakes for everyone]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-smash-the-butterfly-guard-and-take-the-back/</guid>

					<description><![CDATA[<p>The butterfly guard is a very powerful position, but if you know what to do, then you can defend the sweep, smash the guard, and take the back. This technique from the Rolling Backtakes for Everyone instructional (https://www.grapplearts.com/rollingbacktakes) is one of my very favorite ways to do just that, and if I can do it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-smash-the-butterfly-guard-and-take-the-back/">How to Smash the Butterfly Guard and Take the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/zuCV-861lJo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The butterfly guard is a very powerful position, but if you know what to do, then you can defend the sweep, smash the guard, and take the back.  This technique from the Rolling Backtakes for Everyone instructional (https://www.grapplearts.com/rollingbacktakes) is one of my very favorite ways to do just that, and if I can do it as a 54-year-old man with a hip replacement, then you can do it too!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-smash-the-butterfly-guard-and-take-the-back/">How to Smash the Butterfly Guard and Take the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235703</post-id>	</item>
		<item>
		<title>How to Take the Back from Mount (Advanced Technique)</title>
		<link>https://www.jitseasy.com/how-to-take-the-back-from-mount-advanced-technique/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Oct 2023 23:43:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[back take from mount]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[how to take back from mount]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mount attacks bjj gi]]></category>
		<category><![CDATA[mount attacks bjj no gi]]></category>
		<category><![CDATA[mount attacks no gi]]></category>
		<category><![CDATA[mount backtake]]></category>
		<category><![CDATA[no gi backtake]]></category>
		<category><![CDATA[nogi backtake]]></category>
		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[rolling back take bjj]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[rolling backtake no gi]]></category>
		<category><![CDATA[rolling backtake nogi]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back in no gi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-take-the-back-from-mount-advanced-technique/</guid>

					<description><![CDATA[<p>How to take the back from the mount using the rolling backtake, from Rolling Backtakes for Everyone, available at https://www.grapplearts.com/rollingbacktakes Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-take-the-back-from-mount-advanced-technique/">How to Take the Back from Mount (Advanced Technique)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/b13oupRc9xE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to take the back from the mount using the rolling backtake, from Rolling Backtakes for Everyone, available at https://www.grapplearts.com/rollingbacktakes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-take-the-back-from-mount-advanced-technique/">How to Take the Back from Mount (Advanced Technique)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235537</post-id>	</item>
		<item>
		<title>A Step by Step Guide To Hit Your First Rolling Backtake in Jiu-Jitsu, Even With ZERO Flexibility</title>
		<link>https://www.jitseasy.com/a-step-by-step-guide-to-hit-your-first-rolling-backtake-in-jiu-jitsu-even-with-zero-flexibility/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Oct 2023 04:26:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[advanced bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grapplearts instructionals]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to get to rear mount]]></category>
		<category><![CDATA[how to get to the back]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[rnc setup]]></category>
		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[rolling backtakes for everyone]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[taking the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-step-by-step-guide-to-hit-your-first-rolling-backtake-in-jiu-jitsu-even-with-zero-flexibility/</guid>

					<description><![CDATA[<p>The absolute easiest way to learn how to do a rolling backtake, condensed from the Rolling Backtakes for Everyone instructional https://www.grapplearts.com/rollingbacktakes. 00:32 Step 1, The Dope Mount Sequence 02:56 Step 2, Scissor Wedge from Leg Wrestling 05:37 Step 3, Dope Mount to Rolling Scissor Wedge Backtake 07:25 The Most Common Mistake 08:59 Step-by-Step Review Please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-step-by-step-guide-to-hit-your-first-rolling-backtake-in-jiu-jitsu-even-with-zero-flexibility/">A Step by Step Guide To Hit Your First Rolling Backtake in Jiu-Jitsu, Even With ZERO Flexibility</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/9qr_VWb_FWU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The absolute easiest way to learn how to do a rolling backtake, condensed from the Rolling Backtakes for Everyone instructional https://www.grapplearts.com/rollingbacktakes.<br />
00:32 Step 1, The Dope Mount Sequence<br />
02:56 Step 2, Scissor Wedge from Leg Wrestling<br />
05:37 Step 3, Dope Mount to Rolling Scissor Wedge Backtake<br />
07:25 The Most Common Mistake<br />
08:59 Step-by-Step Review</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-step-by-step-guide-to-hit-your-first-rolling-backtake-in-jiu-jitsu-even-with-zero-flexibility/">A Step by Step Guide To Hit Your First Rolling Backtake in Jiu-Jitsu, Even With ZERO Flexibility</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235508</post-id>	</item>
		<item>
		<title>Rolling Backtakes Are For Everyone</title>
		<link>https://www.jitseasy.com/rolling-backtakes-are-for-everyone/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 19 Oct 2023 02:46:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[advanced bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grapplearts instructionals]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to get to rear mount]]></category>
		<category><![CDATA[how to get to the back]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[rnc setup]]></category>
		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[rolling backtakes for everyone]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[taking the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/rolling-backtakes-are-for-everyone/</guid>

					<description><![CDATA[<p>If you can do a forward somersault then you can do a rolling backtake. https://www.grapplearts.com/rollingbacktakes Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-backtakes-are-for-everyone/">Rolling Backtakes Are For Everyone</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/1AQY9-6HUhI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you can do a forward somersault then you can do a rolling backtake.  https://www.grapplearts.com/rollingbacktakes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-backtakes-are-for-everyone/">Rolling Backtakes Are For Everyone</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235793</post-id>	</item>
		<item>
		<title>2-on-1 Grip to the Back from Butterfly Guard</title>
		<link>https://www.jitseasy.com/2-on-1-grip-to-the-back-from-butterfly-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Sep 2023 03:14:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1 guard bjj]]></category>
		<category><![CDATA[2 on 1 mma]]></category>
		<category><![CDATA[Arm Drag BJJ]]></category>
		<category><![CDATA[armdrag formula]]></category>
		<category><![CDATA[armdrag to back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj backtake]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[two on one bjj]]></category>
		<category><![CDATA[two on one guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/2-on-1-grip-to-the-back-from-butterfly-guard/</guid>

					<description><![CDATA[<p>This is one of the coolest ways to take the back from the butterfly guard https://www.grapplearts.com/armdrag Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-on-1-grip-to-the-back-from-butterfly-guard/">2-on-1 Grip to the Back from Butterfly Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/doKh8WsYgqE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is one of the coolest ways to take the back from the butterfly guard https://www.grapplearts.com/armdrag</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-on-1-grip-to-the-back-from-butterfly-guard/">2-on-1 Grip to the Back from Butterfly Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234963</post-id>	</item>
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