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		<title>😨 &#034;I&#039;m Prepared To Die&#034; &#124; Israel Adesanya Before 5th Round vs Kelvin Gastelum</title>
		<link>https://www.jitseasy.com/%f0%9f%98%a8-im-prepared-to-die-israel-adesanya-before-5th-round-vs-kelvin-gastelum/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 10 Jun 2021 12:00:11 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/%f0%9f%98%a8-im-prepared-to-die-israel-adesanya-before-5th-round-vs-kelvin-gastelum/</guid>

					<description><![CDATA[<p>Israel Adesanya tells himself, &#8220;I am prepared to die,&#8221; before the fifth round of his fight with Kelvin Gastelum for the interim middleweight championship at UFC 236 in 2019. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%98%a8-im-prepared-to-die-israel-adesanya-before-5th-round-vs-kelvin-gastelum/">😨 &quot;I&#039;m Prepared To Die&quot; | Israel Adesanya Before 5th Round vs Kelvin Gastelum</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Israel Adesanya tells himself, &#8220;I am prepared to die,&#8221; before the fifth round of his fight with Kelvin Gastelum for the interim middleweight championship at UFC 236 in 2019.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%98%a8-im-prepared-to-die-israel-adesanya-before-5th-round-vs-kelvin-gastelum/">😨 &quot;I&#039;m Prepared To Die&quot; | Israel Adesanya Before 5th Round vs Kelvin Gastelum</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218139</post-id>	</item>
		<item>
		<title>Cautionary Tale Of Talking During Rolling In BJJ</title>
		<link>https://www.jitseasy.com/cautionary-tale-of-talking-during-rolling-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Nov 2019 20:46:29 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/cautionary-tale-of-talking-during-rolling-in-bjj/</guid>

					<description><![CDATA[<p>In this video I share a cautionary tale about talking during rolling from when I was a BJJ White Belt. I share the story from my Brazilian Jiujitsu training because I received a question about talking during rolling. I know this will not be the most groundbreaking question and answer video I&#8217;ve ever done, but [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cautionary-tale-of-talking-during-rolling-in-bjj/">Cautionary Tale Of Talking During Rolling In BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/9SShvA5NZH8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I share a cautionary tale about talking during rolling from when I was a BJJ White Belt. I share the story from my Brazilian Jiujitsu training because I received a question about talking during rolling. I know this will not be the most groundbreaking question and answer video I&#8217;ve ever done, but I do have a fun story to share with it and I hope you enjoy the video. </p>
<p>When it comes to talking during Brazilian Jiu-jitsu, it&#8217;s going to happen. Part of the reason why so many of us stick to Jiu-jitsu is the bonding that happens on the mat. We are in a place where we train and exercises. But it&#8217;s also a place where we get to know each other in person, not digitally, and become friends. </p>
<p>I know that one of the reason I&#8217;ve continued to train for so long is 100% the community of people inside the gym. </p>
<p>With that said, ever gym is different. In my gym we talk shit to each other constantly in a fun and laughing way. Some gyms don&#8217;t do this. So ultimately look to the leaders of your gym to figure out what is acceptable. </p>
<p>But I hope you find the story entertaining and enjoy the video. And if you have a question about talking during BJJ training then I hope it&#8217;s useful to you!</p>
<p>Thanks for watching!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cautionary-tale-of-talking-during-rolling-in-bjj/">Cautionary Tale Of Talking During Rolling In BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">171402</post-id>	</item>
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		<title>What I Did to Improve When I First Started Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/what-i-did-to-improve-when-i-first-started-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 15:07:35 +0000</pubDate>
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					<description><![CDATA[<p>The most asked question in jiujitsu is “How do I get better” “How do I improve” Really it’s an easy question you show up consistently to class and you really dig into the techniques. But something that will take you a notch above is simply just asking questions. So many grapplers miss out on key [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-i-did-to-improve-when-i-first-started-jiu-jitsu/">What I Did to Improve When I First Started Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/ZZXxz4ksxFo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The most asked question in jiujitsu is “How do I get better” “How do I improve”</p>
<p>Really it’s an easy question you show up consistently to class and you really dig into the techniques. But something that will take you a notch above is simply just asking questions.</p>
<p>So many grapplers miss out on key details simply because they are scared to ask. I was never this way because I had a drive. I wanted to win and I knew the only way that would happen is if I learn everything. </p>
<p>privates are also a great tool if you can afford them. One on one help and you get to ask as many questions as you’d like. </p>
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