<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/tampa-jiu-jitsu/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Sat, 10 Aug 2019 05:28:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Robson Shows Tips for Arm Bar from Guard   Brazilian Jiu Jitsu</title>
		<link>https://www.jitseasy.com/robson-shows-tips-for-arm-bar-from-guard-brazilian-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/robson-shows-tips-for-arm-bar-from-guard-brazilian-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Jul 2018 20:44:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[guard arm bar]]></category>
		<category><![CDATA[Moura]]></category>
		<category><![CDATA[Robson]]></category>
		<category><![CDATA[tampa jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=64772</guid>

					<description><![CDATA[<p>The arm bar from guard can be a powerful move if done right. Robson shares a couple of tips &#8211; including tucking the inside arm and not crossing your ankle. Check out his Requirements DVD&#8217;s for much more great training! http://store.robsonmoura.com/product_p/8dvdset.htm or through Vimeo at https://vimeo.com/robsonmoura/vod_pages 20 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-shows-tips-for-arm-bar-from-guard-brazilian-jiu-jitsu/">Robson Shows Tips for Arm Bar from Guard   Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Robson Shows Tips for Arm Bar from Guard   Brazilian Jiu Jitsu" width="500" height="281" src="https://www.youtube.com/embed/lzpWm_eer_0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The arm bar from guard can be a powerful move if done right. Robson shares a couple of tips &#8211; including tucking the inside arm and not crossing your ankle. Check out his Requirements DVD&#8217;s for much more great training! http://store.robsonmoura.com/product_p/8dvdset.htm or through Vimeo at https://vimeo.com/robsonmoura/vod_pages</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 20</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-shows-tips-for-arm-bar-from-guard-brazilian-jiu-jitsu/">Robson Shows Tips for Arm Bar from Guard   Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/robson-shows-tips-for-arm-bar-from-guard-brazilian-jiu-jitsu/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">64772</post-id>	</item>
		<item>
		<title>Robson Moura   Response to Standing Opponent in Guard and Berimbolo tips   Brazilian Jiu Jitsu</title>
		<link>https://www.jitseasy.com/robson-moura-response-to-standing-opponent-in-guard-and-berimbolo-tips-brazilian-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/robson-moura-response-to-standing-opponent-in-guard-and-berimbolo-tips-brazilian-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Jun 2018 01:23:33 +0000</pubDate>
				<category><![CDATA[Seminars / Camps / Classes / School Visits]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[Moura]]></category>
		<category><![CDATA[Robson]]></category>
		<category><![CDATA[tampa jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=60412</guid>

					<description><![CDATA[<p>Robson shows some tips on dealing with someone standing in his guard, as well as different ways of hitting the berimbolo. Check out our other videos, like, comment and subscribe! 11 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-moura-response-to-standing-opponent-in-guard-and-berimbolo-tips-brazilian-jiu-jitsu/">Robson Moura   Response to Standing Opponent in Guard and Berimbolo tips   Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Robson Moura   Response to Standing Opponent in Guard and Berimbolo tips   Brazilian Jiu Jitsu" width="500" height="281" src="https://www.youtube.com/embed/kqdnWijTUXM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Robson shows some tips on dealing with someone standing in his guard, as well as different ways of hitting the berimbolo. Check out our other videos, like, comment and subscribe!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 11</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-moura-response-to-standing-opponent-in-guard-and-berimbolo-tips-brazilian-jiu-jitsu/">Robson Moura   Response to Standing Opponent in Guard and Berimbolo tips   Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/robson-moura-response-to-standing-opponent-in-guard-and-berimbolo-tips-brazilian-jiu-jitsu/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">60412</post-id>	</item>
		<item>
		<title>Robson Moura Shows Loop Choke Options   Brazilian Jiu Jitsu</title>
		<link>https://www.jitseasy.com/robson-moura-shows-loop-choke-options-brazilian-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/robson-moura-shows-loop-choke-options-brazilian-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 20 May 2018 19:43:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gi choke]]></category>
		<category><![CDATA[https://youtu.be/os0sWZzLhqo]]></category>
		<category><![CDATA[loop choke]]></category>
		<category><![CDATA[Moura]]></category>
		<category><![CDATA[Robson]]></category>
		<category><![CDATA[tampa jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=59414</guid>

					<description><![CDATA[<p>Robson shows one of his favorite moves, the loop choke &#8211; hitting from a standing position, when someone goes for a single leg. Lots of ways to finish this &#8211; all great! Try this with your partner &#8211; like and share our YouTube channel! Thanks also to Jeff Mitchell for helping. 13 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-moura-shows-loop-choke-options-brazilian-jiu-jitsu/">Robson Moura Shows Loop Choke Options   Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Robson Moura Shows Loop Choke Options   Brazilian Jiu Jitsu" width="500" height="281" src="https://www.youtube.com/embed/os0sWZzLhqo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Robson shows one of his favorite moves, the loop choke &#8211; hitting from a standing position, when someone goes for a single leg. Lots of ways to finish this &#8211; all great! Try this with your partner &#8211; like and share our YouTube channel! Thanks also to Jeff Mitchell for helping.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 13</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-moura-shows-loop-choke-options-brazilian-jiu-jitsu/">Robson Moura Shows Loop Choke Options   Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/robson-moura-shows-loop-choke-options-brazilian-jiu-jitsu/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">59414</post-id>	</item>
		<item>
		<title>Robson Moura Sweeps from X Guard</title>
		<link>https://www.jitseasy.com/robson-moura-sweeps-from-x-guard/</link>
					<comments>https://www.jitseasy.com/robson-moura-sweeps-from-x-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Mar 2018 22:57:57 +0000</pubDate>
				<category><![CDATA[Seminars / Camps / Classes / School Visits]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back takes]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Moura]]></category>
		<category><![CDATA[Robson]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[tampa jiu jitsu]]></category>
		<category><![CDATA[X-Guard]]></category>
		<category><![CDATA[XGuard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=50146</guid>

					<description><![CDATA[<p>X-guard is a great position to control your opponent, work for sweeps and set up submissions. From one of the RMNU Canada camps, Robson and one of his black belts, Heath Chapman from ECBJJ, demonstrate several options including back takes from X-Guard. Please share and subscribe &#8211; help us grow and share your thoughts! 16 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-moura-sweeps-from-x-guard/">Robson Moura Sweeps from X Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Robson Moura Sweeps from X Guard" width="500" height="281" src="https://www.youtube.com/embed/20OqUTJ0CB4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>X-guard is a great position to control your opponent, work for sweeps and set up submissions. From one of the RMNU Canada camps, Robson and one of his black belts, Heath Chapman from ECBJJ, demonstrate several options including back takes from X-Guard.</p>
<p>Please share and subscribe &#8211; help us grow and share your thoughts!<br />
<iframe loading="lazy" title="Robson Moura Sweeps from X Guard" width="500" height="281" src="https://www.youtube.com/embed/20OqUTJ0CB4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 16</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-moura-sweeps-from-x-guard/">Robson Moura Sweeps from X Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/robson-moura-sweeps-from-x-guard/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">50146</post-id>	</item>
		<item>
		<title>Robson Moura Showing Back Attacks &#8211; Brazilian Jiu Jitsu</title>
		<link>https://www.jitseasy.com/robson-moura-showing-back-attacks-brazilian-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/robson-moura-showing-back-attacks-brazilian-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Feb 2018 18:35:32 +0000</pubDate>
				<category><![CDATA[Demonstrations]]></category>
		<category><![CDATA[Seminars / Camps / Classes / School Visits]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back attacks]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Moura]]></category>
		<category><![CDATA[Robson]]></category>
		<category><![CDATA[Robson Moura]]></category>
		<category><![CDATA[tampa jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=37889</guid>

					<description><![CDATA[<p>Robson covers a variety of moves dealing with attacking the back, including a breakdown of the berimbolo. Please share and subscribe! https://youtu.be/qrmogXHQv3Y #brazilianjiujitsu #robsonmoura #backattacks 49 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-moura-showing-back-attacks-brazilian-jiu-jitsu/">Robson Moura Showing Back Attacks &#8211; Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Robson Moura Showing Back Attacks - Brazilian Jiu Jitsu" width="500" height="281" src="https://www.youtube.com/embed/qrmogXHQv3Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Robson covers a variety of moves dealing with attacking the back, including a breakdown of the berimbolo. Please share and subscribe!</p>
<p>https://youtu.be/qrmogXHQv3Y #brazilianjiujitsu #robsonmoura #backattacks</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 49</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-moura-showing-back-attacks-brazilian-jiu-jitsu/">Robson Moura Showing Back Attacks &#8211; Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/robson-moura-showing-back-attacks-brazilian-jiu-jitsu/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">37889</post-id>	</item>
		<item>
		<title>Robson Moura Shows Arm Bar Attack Options and Polaris recap</title>
		<link>https://www.jitseasy.com/robson-moura-shows-arm-bar-attack-options-and-polaris-recap/</link>
					<comments>https://www.jitseasy.com/robson-moura-shows-arm-bar-attack-options-and-polaris-recap/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 01 Feb 2018 21:35:52 +0000</pubDate>
				<category><![CDATA[Seminars / Camps / Classes / School Visits]]></category>
		<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Moura]]></category>
		<category><![CDATA[Robson]]></category>
		<category><![CDATA[tampa jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=36901</guid>

					<description><![CDATA[<p>From one of the RMNU Brazilian Jiu Jitsu Training Camps, Robson Moura shares some thoughts on attacking arm bars, transitioning and staying responsive. He also talks a little about his Polaris fight. Filmed with his first American black belt, Josef Manuel http://cuttingedgebjj.com/ @cuttingedge_bjj 35 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-moura-shows-arm-bar-attack-options-and-polaris-recap/">Robson Moura Shows Arm Bar Attack Options and Polaris recap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Robson Moura Shows Arm Bar Attack Options and Polaris recap" width="500" height="281" src="https://www.youtube.com/embed/EoMy0fCuap4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>From one of the RMNU Brazilian Jiu Jitsu Training Camps, Robson Moura shares some thoughts on attacking arm bars, transitioning and staying responsive. He also talks a little about his Polaris fight. Filmed with his first American black belt, Josef Manuel http://cuttingedgebjj.com/ @cuttingedge_bjj</p>
<p><iframe loading="lazy" title="Robson Moura Shows Arm Bar Attack Options and Polaris recap" width="500" height="281" src="https://www.youtube.com/embed/EoMy0fCuap4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 35</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/robson-moura-shows-arm-bar-attack-options-and-polaris-recap/">Robson Moura Shows Arm Bar Attack Options and Polaris recap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/robson-moura-shows-arm-bar-attack-options-and-polaris-recap/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36901</post-id>	</item>
	</channel>
</rss>
