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		<title>NEW Control for Front Headlock!</title>
		<link>https://www.jitseasy.com/new-control-for-front-headlock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Apr 2024 21:18:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[abas]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[front headlock]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kistler]]></category>
		<category><![CDATA[lindley]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[ncaa]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[new control]]></category>
		<category><![CDATA[no problem]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Old School]]></category>
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		<category><![CDATA[Peterson Grapplers]]></category>
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		<category><![CDATA[Secret]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[Technique]]></category>
		<category><![CDATA[UFC]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/new-control-for-front-headlock/</guid>

					<description><![CDATA[<p>This video Lindley Kistler demonstrates a unique way to control and attack from the front headlock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/new-control-for-front-headlock/">NEW Control for Front Headlock!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/FL4bO1cU99g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Lindley Kistler demonstrates a unique way to control and attack from the front headlock.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/new-control-for-front-headlock/">NEW Control for Front Headlock!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241841</post-id>	</item>
		<item>
		<title>BJJ Q&#038;A &#8211; How To Learn Techniques As A White Belt #shorts #bjj</title>
		<link>https://www.jitseasy.com/bjj-qa-how-to-learn-techniques-as-a-white-belt-shorts-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 08 Feb 2024 15:43:50 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-qa-how-to-learn-techniques-as-a-white-belt-shorts-bjj/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-qa-how-to-learn-techniques-as-a-white-belt-shorts-bjj/">BJJ Q&#038;A &#8211; How To Learn Techniques As A White Belt #shorts #bjj</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/y9X1c4zcloE" frameborder="0" allowfullscreen></iframe><br />
</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-qa-how-to-learn-techniques-as-a-white-belt-shorts-bjj/">BJJ Q&#038;A &#8211; How To Learn Techniques As A White Belt #shorts #bjj</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">248201</post-id>	</item>
		<item>
		<title>THIS Jiu-Jitsu TECHNIQUE Makes CHAMPIONS!??</title>
		<link>https://www.jitseasy.com/this-jiu-jitsu-technique-makes-champions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Dec 2023 06:29:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
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		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
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		<category><![CDATA[drill]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
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		<category><![CDATA[makes]]></category>
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		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nerds]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[slice pass]]></category>
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		<category><![CDATA[submission]]></category>
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		<category><![CDATA[this]]></category>
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		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-jiu-jitsu-technique-makes-champions/</guid>

					<description><![CDATA[<p>This video I talk with my guys about specific technique not being the number 1 driver in becoming a champion. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson To purchase [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-jiu-jitsu-technique-makes-champions/">THIS Jiu-Jitsu TECHNIQUE Makes CHAMPIONS!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/RzlDMZrhwsE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I talk with my guys about specific technique not being the number 1 driver in becoming a champion. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-jiu-jitsu-technique-makes-champions/">THIS Jiu-Jitsu TECHNIQUE Makes CHAMPIONS!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236758</post-id>	</item>
		<item>
		<title>Escaping Mount Vs Punching Opponent</title>
		<link>https://www.jitseasy.com/escaping-mount-vs-punching-opponent/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Oct 2023 13:13:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[elbow escape]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Hard 2 Hurt]]></category>
		<category><![CDATA[Icy Mike]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Upa Escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/escaping-mount-vs-punching-opponent/</guid>

					<description><![CDATA[<p>Being mounted sucks&#8230;especially if punches are involved. I get tons of questions and comments about how much escaping mount changes when the guy can punch you, so hopefully this video addresses that. Huge thanks to Mike from @hard2hurt for making this one with me. And huge thanks to Ed from @metrolinamartialarts for the use of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-mount-vs-punching-opponent/">Escaping Mount Vs Punching Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Olo0wScOsv0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Being mounted sucks&#8230;especially if punches are involved. I get tons of questions and comments about how much escaping mount changes when the guy can punch you, so hopefully this video addresses that. </p>
<p>Huge thanks to Mike from @hard2hurt for making this one with me. And huge thanks to Ed from @metrolinamartialarts for the use of his academy. These guys are awesome and deserve a follow!</p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-mount-vs-punching-opponent/">Escaping Mount Vs Punching Opponent</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234823</post-id>	</item>
		<item>
		<title>King of the Mat!</title>
		<link>https://www.jitseasy.com/king-of-the-mat/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 31 Jul 2023 06:30:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[abas]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[king of the mat]]></category>
		<category><![CDATA[live wrestling]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[ncaa]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[who wins]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/king-of-the-mat/</guid>

					<description><![CDATA[<p>This video is Day 5 of PG Wrestling Camp 2023 and we play a little &#8220;King of the Mat&#8221; at the end of the week long camp. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/king-of-the-mat/">King of the Mat!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/F_9BpJWJVIw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is Day 5 of PG Wrestling Camp 2023 and we play a little &#8220;King of the Mat&#8221; at the end of the week long camp.  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">233064</post-id>	</item>
		<item>
		<title>Front Headlock TRIPOD? Nooo Problem!!</title>
		<link>https://www.jitseasy.com/front-headlock-tripod-nooo-problem/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Jul 2023 03:12:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/front-headlock-tripod-nooo-problem/</guid>

					<description><![CDATA[<p>This video Nathan Morgan demonstrates a slick attack from the front headlock when your opponent tripods right after Day 4 of PG Wrestling Camp 2023. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/front-headlock-tripod-nooo-problem/">Front Headlock TRIPOD? Nooo Problem!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/13xppBrD16o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Nathan Morgan demonstrates a slick attack from the front headlock when your opponent tripods right after Day 4 of PG Wrestling Camp 2023.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/front-headlock-tripod-nooo-problem/">Front Headlock TRIPOD? Nooo Problem!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">248481</post-id>	</item>
		<item>
		<title>If You Play Butterfly Guard, Use This Simple Trick for Underhooks</title>
		<link>https://www.jitseasy.com/if-you-play-butterfly-guard-use-this-simple-trick-for-underhooks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 25 May 2023 19:39:18 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[chewjitsu]]></category>
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		<category><![CDATA[underhook]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/if-you-play-butterfly-guard-use-this-simple-trick-for-underhooks/</guid>

					<description><![CDATA[<p>Today&#8217;s video is a question from a viewer named Brandon who&#8217;s been playing Butterfly Guard in his BJJ classes. He said he&#8217;s had a lot of success with it, but he says everyone is catching on and stopping his underhooks. So in the video I show a simple way to get the underhook even if [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/if-you-play-butterfly-guard-use-this-simple-trick-for-underhooks/">If You Play Butterfly Guard, Use This Simple Trick for Underhooks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/0tHc4pF_VNY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is a question from a viewer named Brandon who&#8217;s been playing Butterfly Guard in his BJJ classes. </p>
<p>He said he&#8217;s had a lot of success with it, but he says everyone is catching on and stopping his underhooks. So in the video I show a simple way to get the underhook even if the person is resisting. It&#8217;s something I&#8217;ve used a ton and has been very effective with my Brazilian Jiu-jitsu, so I hope it is for your BJJ as well. </p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/if-you-play-butterfly-guard-use-this-simple-trick-for-underhooks/">If You Play Butterfly Guard, Use This Simple Trick for Underhooks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229534</post-id>	</item>
		<item>
		<title>First Five Clinch Entries Vs Striking &#8211; Jiu-Jitsu Self Defense</title>
		<link>https://www.jitseasy.com/first-five-clinch-entries-vs-striking-jiu-jitsu-self-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 May 2023 14:55:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ankle pick]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Clinch]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Jared Jessup]]></category>
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		<category><![CDATA[Judo]]></category>
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		<category><![CDATA[lateral drop]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[overhook]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Tai Otoshi]]></category>
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		<category><![CDATA[Technique]]></category>
		<category><![CDATA[underhook]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/first-five-clinch-entries-vs-striking-jiu-jitsu-self-defense/</guid>

					<description><![CDATA[<p>Clinching is a self defense tactic that is great for helping to neutralize the explosive striking potential of the opponent. In a self defense context, this can save you a lot of damage and get you into range to more safely apply clinch tactics, takedowns and either disengagement opportunities or ground control and submissions. In [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/first-five-clinch-entries-vs-striking-jiu-jitsu-self-defense/">First Five Clinch Entries Vs Striking &#8211; Jiu-Jitsu Self Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/lSmRK00HWTI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Clinching is a self defense tactic that is great for helping to neutralize the explosive striking potential of the opponent. In a self defense context, this can save you a lot of damage and get you into range to more safely apply clinch tactics, takedowns and either disengagement opportunities or ground control and submissions. In this video, my good friend Jared Jessup and I show some tactics versus common punch types and how we can close that distance against a striker. Hope you enjoy!</p>
<p>Huge Thanks for Jared Jessup @iqjiujitsu for doing this video with me and always being amazing. </p>
<p>Hundreds more videos at Patreon.com/KnightJiuJitsu</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
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Check out BJJ Fanatics for more of my Self Defense &#038; Submission Grappling Instructionals here: https://tinyurl.com/y4ujekp6<br />
•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/first-five-clinch-entries-vs-striking-jiu-jitsu-self-defense/">First Five Clinch Entries Vs Striking &#8211; Jiu-Jitsu Self Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">228264</post-id>	</item>
		<item>
		<title>Fundamental prerequisites for Wrestling up and Leg entanglements with Dennis Gabriel Schindler</title>
		<link>https://www.jitseasy.com/fundamental-prerequisites-for-wrestling-up-and-leg-entanglements-with-dennis-gabriel-schindler/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 07 Mar 2023 10:09:02 +0000</pubDate>
				<category><![CDATA[BJJ Trailers - Promotions Etc.]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Leg Entanglement]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Wrestle Up]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/fundamental-prerequisites-for-wrestling-up-and-leg-entanglements-with-dennis-gabriel-schindler/</guid>

					<description><![CDATA[<p>In this video, Dennis Gabriel Schindler goes through the fundamental prerequisites for entering leg entanglements and wrestling up from open guard. Follow us at www.jitsmagazine.com This class was filmed at Amsterdam Asswhooping camp 2022. Visit http://whoopasscamps.com to join the next camp. Or follow them on: YT: @whoopasscamps IG: @whoopasscamps FB: @whoopcamps Please use the code [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fundamental-prerequisites-for-wrestling-up-and-leg-entanglements-with-dennis-gabriel-schindler/">Fundamental prerequisites for Wrestling up and Leg entanglements with Dennis Gabriel Schindler</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/O_RyUHZNL5g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, Dennis Gabriel Schindler goes through the fundamental prerequisites for entering leg entanglements and wrestling up from open guard.</p>
<p>Follow us at www.jitsmagazine.com</p>
<p>This class was filmed at Amsterdam Asswhooping camp 2022.</p>
<p>Visit http://whoopasscamps.com to join the next camp.</p>
<p>Or follow them on:<br />
YT: @whoopasscamps<br />
IG: @whoopasscamps<br />
FB: @whoopcamps</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fundamental-prerequisites-for-wrestling-up-and-leg-entanglements-with-dennis-gabriel-schindler/">Fundamental prerequisites for Wrestling up and Leg entanglements with Dennis Gabriel Schindler</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224706</post-id>	</item>
		<item>
		<title>To Be Your Best in BJJ, It&#8217;s Not Always About Techniques</title>
		<link>https://www.jitseasy.com/to-be-your-best-in-bjj-its-not-always-about-techniques/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Nov 2022 19:00:33 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Back Mount]]></category>
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		<category><![CDATA[brown belt]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/to-be-your-best-in-bjj-its-not-always-about-techniques/</guid>

					<description><![CDATA[<p>Today&#8217;s question comes from a Brown Belt who&#8217;s a big guy, with big arms, big chest and a big belly. His words, not mine. He&#8217;s having trouble rolling from back mount because of his stomach getting in the way. And so, he&#8217;s curious if I have any work arounds technically to deal with that. In [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/to-be-your-best-in-bjj-its-not-always-about-techniques/">To Be Your Best in BJJ, It&#8217;s Not Always About Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Today&#8217;s question comes from a Brown Belt who&#8217;s a big guy, with big arms, big chest and a big belly. His words, not mine. He&#8217;s having trouble rolling from back mount because of his stomach getting in the way. And so, he&#8217;s curious if I have any work arounds technically to deal with that.</p>
<p>In this video I steer away from the idea of looking at this problem technically. Because for many people I think they&#8217;d make their BJJ skill better if they focused on develop their physical fitness and living a healthier lifestyle. Along with that I share a few quick stories about students and friends I&#8217;ve had in Jiu-jitsu who made massive improvements in their BJJ abilities by focusing on improving their fitness level.  </p>
<p>Also, if you take my advice on hiring a coach for your diet. Here&#8217;s the social media page for my nutrition coach who writes out my meals for me.<br />
https://www.instagram.com/elicoffey_/</p>
<p>But feel free to use whomever you want. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/to-be-your-best-in-bjj-its-not-always-about-techniques/">To Be Your Best in BJJ, It&#8217;s Not Always About Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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