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		<title>Deep Half Guard Waiter Sweeps Concepts and Demonstration</title>
		<link>https://www.jitseasy.com/deep-half-guard-waiter-sweeps-concepts-and-demonstration/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 11 Feb 2025 22:45:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj principles]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[deep half guard]]></category>
		<category><![CDATA[deep half guard attacks]]></category>
		<category><![CDATA[deep half guard entry]]></category>
		<category><![CDATA[deep half guard sweeps]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[fundamentos da meia guarda]]></category>
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		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[laurel]]></category>
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		<category><![CDATA[meia guarda]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[raspagens]]></category>
		<category><![CDATA[raspagens da meia guarda]]></category>
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		<category><![CDATA[waiter sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/deep-half-guard-waiter-sweeps-concepts-and-demonstration/</guid>

					<description><![CDATA[<p>Over the years, I&#8217;ve had a lot of success with the waiter sweeps in deep half guard. And in this video, you&#8217;re going to learn a few of the issues that you may run into when you try to use it against resistance. ___________________ Get access to exclusive lessons on Patreon &#124; https://www.patreon.com/kennethbrownbjj And support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/deep-half-guard-waiter-sweeps-concepts-and-demonstration/">Deep Half Guard Waiter Sweeps Concepts and Demonstration</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Over the years, I&#8217;ve had a lot of success with the waiter sweeps in deep half guard. And in this video, you&#8217;re going to learn a few of the issues that you may run into when you try to use it against resistance.<br />
___________________<br />
Get access to exclusive lessons on Patreon | https://www.patreon.com/kennethbrownbjj</p>
<p>And support the channel if you so wish:<br />
*CashApp | https://cash.me/$kennethbrownbjj<br />
*PayPal | https://paypal.me/KBBJJ<br />
___________________<br />
Instagram | https://www.instagram.com/kennethbrownbjj</p>
<p>Facebook | https://www.facebook.com/kennethbrownbjj</p>
<p>Twitter | https://twitter.com/kennethbrownbjj<br />
___________________<br />
Kenneth Brown BJJ | https://www.kennethbrownbjj.com</p>
<p>2nd Gear BJJ (my academy in MD) | https://www.2ndgearbjj.com<br />
___________________</p>
<p>Don&#8217;t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #turtleguard #clockchoke</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/deep-half-guard-waiter-sweeps-concepts-and-demonstration/">Deep Half Guard Waiter Sweeps Concepts and Demonstration</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">249686</post-id>	</item>
		<item>
		<title>JIU JITSU E JUDO 150 TÉCNICAS FEU BJJ</title>
		<link>https://www.jitseasy.com/jiu-jitsu-e-judo-150-tecnicas-feu-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Oct 2021 18:00:40 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
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		<category><![CDATA[AULA PARA INICIANTES]]></category>
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		<category><![CDATA[Jiu Jitsu 150 Técnicas Feu Bjj]]></category>
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		<category><![CDATA[luta agarrada]]></category>
		<category><![CDATA[MMA]]></category>
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		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-e-judo-150-tecnicas-feu-bjj/</guid>

					<description><![CDATA[<p>JIU JITSU E JUDO 150 TÉCNICAS FEU BJJ MAIS DE UMA HORA DE TÉCNICAS PARA VOCÊ APRIMORAR SUAS QUEDAS E SEU CHÃO EVOLUA E APRENDA JIU JITSU AQUI https://www.feubjj.com.br/planomensal KIMONO VOUK O MELHOR KIMONO DO BRASIL https://www.instagram.com/voukbrasil/ SUPER DESCONTO COM CUPOM FEUBJJ CONHEÇA NOSSOS CURSOS DE LUTA https://hotm.art/cursodejiujitsufeubjj CONHEÇA NOSSO SITE https://www.feubjj.com.br/ ENTREM EM CONTATO [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-e-judo-150-tecnicas-feu-bjj/">JIU JITSU E JUDO 150 TÉCNICAS FEU BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>JIU JITSU E JUDO 150 TÉCNICAS FEU BJJ MAIS DE UMA HORA DE TÉCNICAS PARA VOCÊ APRIMORAR SUAS QUEDAS E SEU CHÃO</p>
<p>EVOLUA E APRENDA JIU JITSU AQUI<br />
https://www.feubjj.com.br/planomensal</p>
<p>KIMONO VOUK O MELHOR KIMONO DO BRASIL<br />
https://www.instagram.com/voukbrasil/</p>
<p>SUPER DESCONTO COM CUPOM FEUBJJ</p>
<p>CONHEÇA NOSSOS CURSOS DE LUTA<br />
https://hotm.art/cursodejiujitsufeubjj</p>
<p>CONHEÇA NOSSO SITE<br />
https://www.feubjj.com.br/</p>
<p>ENTREM EM CONTATO  19-98331-3562</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-e-judo-150-tecnicas-feu-bjj/">JIU JITSU E JUDO 150 TÉCNICAS FEU BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236480</post-id>	</item>
		<item>
		<title>JIU JITSU &#8211; CINCO SAÍDAS DO ARM-LOCK</title>
		<link>https://www.jitseasy.com/jiu-jitsu-cinco-saidas-do-arm-lock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Feb 2019 14:58:04 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
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					<description><![CDATA[<p>CORRE NO SITE E FAÇA SUA INSCRIÇÃO PARA O SEMINÁRIO DO MESTRE MALIBU. OBRIGADO GALERA Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-cinco-saidas-do-arm-lock/">JIU JITSU &#8211; CINCO SAÍDAS DO ARM-LOCK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/OxV_YLnuV6M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>CORRE NO SITE E FAÇA SUA INSCRIÇÃO PARA O SEMINÁRIO DO MESTRE MALIBU.<br />
OBRIGADO GALERA</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-cinco-saidas-do-arm-lock/">JIU JITSU &#8211; CINCO SAÍDAS DO ARM-LOCK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">149275</post-id>	</item>
		<item>
		<title>Judo Ne waza &#8211;  O Chão do Judo</title>
		<link>https://www.jitseasy.com/judo-ne-waza-o-chao-do-judo/</link>
					<comments>https://www.jitseasy.com/judo-ne-waza-o-chao-do-judo/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Oct 2017 21:58:17 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=37363</guid>

					<description><![CDATA[<p>&#8220;Judo Ne waza &#8211; The Ground of Judo&#8221; 421 4</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/judo-ne-waza-o-chao-do-judo/">Judo Ne waza &#8211;  O Chão do Judo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Judo Ne waza -  O Chão do Judo" width="500" height="281" src="https://www.youtube.com/embed/1WcI1Iuw1Ic?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&#8220;Judo Ne waza &#8211; The Ground of Judo&#8221;</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 421</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/judo-ne-waza-o-chao-do-judo/">Judo Ne waza &#8211;  O Chão do Judo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">37363</post-id>	</item>
		<item>
		<title>Baratoplata vs Triangle defense &#124; How to BJJ Techniques</title>
		<link>https://www.jitseasy.com/baratoplata-vs-triangle-defense-how-to-bjj-techniques/</link>
					<comments>https://www.jitseasy.com/baratoplata-vs-triangle-defense-how-to-bjj-techniques/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Nov 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[baratoplata]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/baratoplata-vs-triangle-defense-how-to-bjj-techniques/</guid>

					<description><![CDATA[<p>https://www.youtube.com/watch?v=qaj20Fovm2E[/embed] This week I´m going to show you how to do a Baratoplata when your opponent defends your triangle choke 43 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/baratoplata-vs-triangle-defense-how-to-bjj-techniques/">Baratoplata vs Triangle defense | How to BJJ Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>https://www.youtube.com/watch?v=qaj20Fovm2E[/embed]</p>
<p>This week I´m going to show you how to do a Baratoplata when your opponent defends your triangle choke</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  43</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/baratoplata-vs-triangle-defense-how-to-bjj-techniques/">Baratoplata vs Triangle defense | How to BJJ Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">22987</post-id>	</item>
		<item>
		<title>Lines Of Takedown Defense: Basic Wrestling Moves and Technique For Beginners</title>
		<link>https://www.jitseasy.com/lines-of-takedown-defense-basic-wrestling-moves-and-technique-for-beginners/</link>
					<comments>https://www.jitseasy.com/lines-of-takedown-defense-basic-wrestling-moves-and-technique-for-beginners/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Mar 2013 06:37:18 +0000</pubDate>
				<category><![CDATA[Wrestling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=26885</guid>

					<description><![CDATA[<p>Tutorial Showing The Four Lines Of Take Down Defense For Beginners. The four lines of defense are your takedown defense in wrestling. Demonstration is in steps. Subscribe for more wrestling technique videos, many more coming soon! Simple demonstration of the four lines of defense in folkstyle and freestyle wrestling: 1. head, 2. hands, 3. forearms, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lines-of-takedown-defense-basic-wrestling-moves-and-technique-for-beginners/">Lines Of Takedown Defense: Basic Wrestling Moves and Technique For Beginners</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Lines Of Takedown Defense: Basic Wrestling and BJJ Moves and Technique For Beginners" width="500" height="281" src="https://www.youtube.com/embed/h1vlqBRmH_g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tutorial Showing The Four Lines Of Take Down Defense For Beginners. The four lines of defense are your takedown defense in wrestling. Demonstration is in steps. Subscribe for more wrestling technique videos, many more coming soon!</p>
<p>Simple demonstration of the four lines of defense in folkstyle and freestyle wrestling: 1. head, 2. hands, 3. forearms, 4. hips. This will all come from having a good wrestling stance and being in proper position.</p>
<p>Your head level must match his, or your opponent is past one line of defense. Many people only use their sprawl when defending a takedown from neutral. You have three lines of defense to defend their shot before you have to sprawl.</p>
<p>This video is good for people who are new to wrestling and looking for instruction, for people just beginning or learning wrestling, or for anyone who wants to improve their wrestling basics or fundamentals.</p>
<p>Filmed and edited by www.hoco-photo.com.</p>
<p>Recently, I started a wrestling-based charity. It is called &#8220;Wrestling Shoes For you&#8221; and is aimed at donating wrestling gear (shoes, headgears, kneepads, etc.) to underprivileged youth. If you could stop my Facebook page and give it a like/possibly donate any old gear you have laying around, it will help a great cause.</p>
<p>Link here:<br />
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