<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/tennesse/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 30 Jul 2020 20:08:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Doing a Triangle “the Wrong Way” and Making it Work</title>
		<link>https://www.jitseasy.com/doing-a-triangle-the-wrong-way-and-making-it-work/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 30 Jul 2020 20:08:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chad]]></category>
		<category><![CDATA[Chadhardy]]></category>
		<category><![CDATA[chadthebeasthardy]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewy]]></category>
		<category><![CDATA[hardy]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Nashville]]></category>
		<category><![CDATA[shawnhammonds]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[Tappout]]></category>
		<category><![CDATA[Teamshawnhammonds]]></category>
		<category><![CDATA[tennesse]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[triangle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/doing-a-triangle-the-wrong-way-and-making-it-work/</guid>

					<description><![CDATA[<p>It is a very common misconception that you cannot finish the triangle from the opposite side. Here is why this technique works. By their hand being on the opposite side of the body and you locking your hands over top of your knee it will create enough pressure to get the tap.also by making a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/doing-a-triangle-the-wrong-way-and-making-it-work/">Doing a Triangle “the Wrong Way” and Making it Work</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/d4XNlJbWbXE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>It is a very common misconception that you cannot finish the triangle from the opposite side.</p>
<p>Here is why this technique works. By their hand being on the opposite side of the body and you locking your hands over top of your knee it will create enough pressure to get the tap.also by making a lock on your knee their hand cannot escape the position.</p>
<p>Thank you for watching my channel. Please support by clicking the following links:</p>
<p>Sign up for my online academy here: chadthebeasthardy.com</p>
<p>Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store</p>
<p>Want some free training tips, updates on when new products drop, and to learn a little bit more about me? Subscribe to my email list here:  https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy</p>
<p>Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4</p>
<p>Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/doing-a-triangle-the-wrong-way-and-making-it-work/">Doing a Triangle “the Wrong Way” and Making it Work</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">188925</post-id>	</item>
		<item>
		<title>Beautiful BJJ Sweep From Closed Guard (shut down standing guard breakers)</title>
		<link>https://www.jitseasy.com/beautiful-bjj-sweep-from-closed-guard-shut-down-standing-guard-breakers/</link>
					<comments>https://www.jitseasy.com/beautiful-bjj-sweep-from-closed-guard-shut-down-standing-guard-breakers/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Jun 2018 17:34:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[chad]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewy]]></category>
		<category><![CDATA[Closed]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[hardy]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[Perfect]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[tennesse]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61535</guid>

					<description><![CDATA[<p>I love the flower sweep. Cool thing about this sweep is I learned it the week of that tournament I just showed you. Not only did I hit it once I hit it 4 times that day! I was thinking wow this thing really does work haha their are different grips you can use for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/beautiful-bjj-sweep-from-closed-guard-shut-down-standing-guard-breakers/">Beautiful BJJ Sweep From Closed Guard (shut down standing guard breakers)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Beautiful BJJ Sweep From Closed Guard (shut down standing guard breakers)" width="500" height="281" src="https://www.youtube.com/embed/EovVcCUf8Ng?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I love the flower sweep. Cool thing about this sweep is I learned it the week of that tournament I just showed you. Not only did I hit it once I hit it 4 times that day!</p>
<p>I was thinking wow this thing really does work haha their are different grips you can use for this sweep as you’ll notice in the first part of the video. You can use and over hook grip like I did in the tournament or you can simply control the wrist. You are just trying to stop them from posting out and blocking the sweep.</p>
<p>I use this still anytime I feel someone starting to stand and it will keep them to where they have to pass low and play my game.</p>
<p>P.S. no liabilities</p>
<p>This is a 50% off coupon for my website. youtube50</p>
<p>Subscribe now at:<br />
https://www.chadthebeasthardy.com</p>
<p>sign up to receive information/updates about Chad “The Beast” Hardy products and much more:<br />
http://www.chewjitsu.net/chad-hardy-bjj/</p>
<p>Need spark? Click here:<br />
https://www.advocare.com/160531497/</p>
<p>Purchase my Triangle DVD by clicking here:</p>
<blockquote class="wp-embedded-content" data-secret="3tDeb0MaOj"><p><a href="https://www.chewjitsu.net/products/">Video Courses &#038; Products</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Video Courses &#038; Products&#8221; &#8212; Chewjitsu.net" src="https://www.chewjitsu.net/products/embed/#?secret=1i5w2vvOnJ#?secret=3tDeb0MaOj" data-secret="3tDeb0MaOj" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>Follow me on Instagram!</p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:16px;"> <a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> </p>
<div style=" display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div>
<div style="padding-top: 8px;">
<div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
</div>
<div style="margin-left: auto;">
<div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
</div>
</blockquote>
<p><script async src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>Follow me on Facebook!<br />
https://www.facebook.com/chadthebeasthardy/vid</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 42</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/beautiful-bjj-sweep-from-closed-guard-shut-down-standing-guard-breakers/">Beautiful BJJ Sweep From Closed Guard (shut down standing guard breakers)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/beautiful-bjj-sweep-from-closed-guard-shut-down-standing-guard-breakers/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">61535</post-id>	</item>
		<item>
		<title>Scissor Me Timbers lock(Shirts available next week!)</title>
		<link>https://www.jitseasy.com/scissor-me-timbers-lockshirts-available-next-week/</link>
					<comments>https://www.jitseasy.com/scissor-me-timbers-lockshirts-available-next-week/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Apr 2018 23:22:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[502]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[chad]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewy]]></category>
		<category><![CDATA[derbycity]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[hardy]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[ky]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[leglocl]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[tennesse]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=58274</guid>

					<description><![CDATA[<p>This is a cool leglock set up! I’m not sure on the name so myself and some of my students called it the scissor me timbers lock lol if you know the actual name I’d love to know! It Sucks being caught with this because you feel helpless haha try and hit it on your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/scissor-me-timbers-lockshirts-available-next-week/">Scissor Me Timbers lock(Shirts available next week!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Scissor Me Timbers lock(Shirts available next week!)" width="500" height="281" src="https://www.youtube.com/embed/_xdTww66-Hg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is a cool leglock set up! I’m not sure on the name so myself and some of my students called it the scissor me timbers lock lol if you know the actual name I’d love to know!</p>
<p>It Sucks being caught with this because you feel helpless haha try and hit it on your training partners!</p>
<p>P.S. no liabilities</p>
<p>This is a 50% off coupon for my website.</p>
<p>Subscribe now at:<br />
https://www.chadthebeasthardy.com</p>
<p>sign up to receive information/updates about Chad “The Beast” Hardy products and much more:<br />
http://www.chewjitsu.net/chad-hardy-bjj/</p>
<p>Need spark? Click here:<br />
https://www.advocare.com/160531497/</p>
<p>Purchase my Triangle DVD by clicking here:</p>
<blockquote class="wp-embedded-content" data-secret="UwZ6Gir0j9"><p><a href="https://www.chewjitsu.net/products/">Video Courses &#038; Products</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Video Courses &#038; Products&#8221; &#8212; Chewjitsu.net" src="https://www.chewjitsu.net/products/embed/#?secret=OpIdW4ivqW#?secret=UwZ6Gir0j9" data-secret="UwZ6Gir0j9" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>Follow me on Instagram!</p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:16px;"> <a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> </p>
<div style=" display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div>
<div style="padding-top: 8px;">
<div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
</div>
<div style="margin-left: auto;">
<div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
</div>
</blockquote>
<p><script async src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>Follow me on Facebook!<br />
https://www.facebook.com/chadthebeasthardy/vid</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 57</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/scissor-me-timbers-lockshirts-available-next-week/">Scissor Me Timbers lock(Shirts available next week!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/scissor-me-timbers-lockshirts-available-next-week/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">58274</post-id>	</item>
		<item>
		<title>Recover back control with this!</title>
		<link>https://www.jitseasy.com/recover-back-control-with-this/</link>
					<comments>https://www.jitseasy.com/recover-back-control-with-this/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Jan 2018 21:53:59 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[502]]></category>
		<category><![CDATA[advocare]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[backcontrol]]></category>
		<category><![CDATA[backpack]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilianjiujistsu]]></category>
		<category><![CDATA[chad]]></category>
		<category><![CDATA[chadthebeasthardy]]></category>
		<category><![CDATA[chewy]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[hardy]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[RNC]]></category>
		<category><![CDATA[shawnhammonds]]></category>
		<category><![CDATA[tennesse]]></category>
		<category><![CDATA[triangle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=27551</guid>

					<description><![CDATA[<p>This technique will help you become a Human Backpack. The hip shovel is a great way to position yourself back to the back control. It’s super easy. one of the most common things that will happen from back mount is your opponent will try to get their back to the mat to turn into guard. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/recover-back-control-with-this/">Recover back control with this!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Recover back control with this!" width="500" height="281" src="https://www.youtube.com/embed/f7COM1yEsRg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This technique will help you become a Human Backpack. The hip shovel is a great way to position yourself back to the back control. It’s super easy. one of the most common things that will happen from back mount is your opponent will try to get their back to the mat to turn into guard.</p>
<p>Now some other tips that a didn’t mention in the video that are worth some note!</p>
<p>You don’t always have to just use the standard seatbelt grip. A lot of times you will see me start in the seatbelt grip but I will also be controlling the wrist like the Choke I showed in the video. Another great grip you may have to use is double under wrist control. This is used from the turtle backmount or the seated backmount shown in the video.</p>
<p>You can also lose the back mount and gain mount instead. If you do not wish to stay on the back simply let them turn their back to the mat step your top leg over and come up. I will be doing a video on this next because it is a great tool to have.</p>
<p>P.S no liabilities</p>
<p>Triangle DVD:</p>
<blockquote class="wp-embedded-content" data-secret="leSntqxsNu"><p><a href="https://www.chewjitsu.net/products/">Video Courses &#038; Products</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Video Courses &#038; Products&#8221; &#8212; Chewjitsu.net" src="https://www.chewjitsu.net/products/embed/#?secret=GzACIW6rUp#?secret=leSntqxsNu" data-secret="leSntqxsNu" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>For any questions please comment down below. Thanks for watching!</p>
<p>Want spark?!<br />
www.AdvoCare.com/160531497</p>
<p>Follow me on Instagram!</p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:16px;"> <a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> </p>
<div style=" display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div>
<div style="padding-top: 8px;">
<div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
</div>
<div style="margin-left: auto;">
<div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
</div>
</blockquote>
<p><script async src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>Follow me on Facebook!<br />
https://www.facebook.com/chadthebeasthardy/vid</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 160</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/recover-back-control-with-this/">Recover back control with this!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/recover-back-control-with-this/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27551</post-id>	</item>
		<item>
		<title>This Knee Shield series works great for me!</title>
		<link>https://www.jitseasy.com/this-knee-shield-series-works-great-for-me/</link>
					<comments>https://www.jitseasy.com/this-knee-shield-series-works-great-for-me/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Dec 2017 19:22:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[502]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilianjiujistsu]]></category>
		<category><![CDATA[chadthebeasthardy]]></category>
		<category><![CDATA[darkside]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[stright]]></category>
		<category><![CDATA[tennesse]]></category>
		<category><![CDATA[triangle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=26987</guid>

					<description><![CDATA[<p>I hope everyone’s having a great day here is a new technique I have been loving! When you start hitting the knee bar over and over your partner falling back to defend will be common. You will need to just start looking for the straight ankle instead when they turn back. If you are a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-knee-shield-series-works-great-for-me/">This Knee Shield series works great for me!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="This Knee Shield series works great for me!" width="500" height="281" src="https://www.youtube.com/embed/fKIZ3f23M3s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I hope everyone’s having a great day here is a new technique I have been loving!</p>
<p>When you start hitting the knee bar over and over your partner falling back to defend will be common. You will need to just start looking for the straight ankle instead when they turn back.</p>
<p>If you are a white belt that can not do knee bars yet than start looking more for the straight right away. The straight ankle that will always be legal at most tournaments.</p>
<p>The key to this technique is really getting a bite down on the hip so you do not get smashed down. Once you get that good bite it should be game over!</p>
<p>P.S no liabilities</p>
<p>Triangle DVD:</p>
<blockquote class="wp-embedded-content" data-secret="dCWSXQ2EIf"><p><a href="https://www.chewjitsu.net/products/">Video Courses &#038; Products</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Video Courses &#038; Products&#8221; &#8212; Chewjitsu.net" src="https://www.chewjitsu.net/products/embed/#?secret=fvcrezE5XC#?secret=dCWSXQ2EIf" data-secret="dCWSXQ2EIf" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>For any questions please comment down below. Thanks for watching!</p>
<p>Follow me on Instagram!</p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:16px;"> <a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> </p>
<div style=" display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div>
<div style="padding-top: 8px;">
<div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
</div>
<div style="margin-left: auto;">
<div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
</div>
</blockquote>
<p><script async src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>Follow me on Facebook!</p>
<div class="fb-video" data-allowfullscreen="true" data-href="https://www.facebook.com/chadthebeasthardy/videos/1532304806819026/" style="background-color: #fff; display: inline-block;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 121</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-knee-shield-series-works-great-for-me/">This Knee Shield series works great for me!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/this-knee-shield-series-works-great-for-me/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26987</post-id>	</item>
		<item>
		<title>This Knee Shield series works great for me!</title>
		<link>https://www.jitseasy.com/this-knee-shield-series-works-great-for-me-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Dec 2017 19:22:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[502]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilianjiujistsu]]></category>
		<category><![CDATA[chadthebeasthardy]]></category>
		<category><![CDATA[darkside]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[stright]]></category>
		<category><![CDATA[strightankle]]></category>
		<category><![CDATA[tennesse]]></category>
		<category><![CDATA[triangle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-knee-shield-series-works-great-for-me-2/</guid>

					<description><![CDATA[<p>I hope everyone’s having a great day here is a new technique I have been loving! When you start hitting the knee bar over and over your partner falling back to defend will be common. You will need to just start looking for the straight ankle instead when they turn back. If you are a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-knee-shield-series-works-great-for-me-2/">This Knee Shield series works great for me!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/fKIZ3f23M3s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I hope everyone’s having a great day here is a new technique I have been loving!</p>
<p>When you start hitting the knee bar over and over your partner falling back to defend will be common. You will need to just start looking for the straight ankle instead when they turn back. </p>
<p>If you are a white belt that can not do knee bars yet than start looking more for the straight right away. The straight ankle that will always be legal at most tournaments. </p>
<p>The key to this technique is really getting a bite down on the hip so you do not get smashed down. Once you get that good bite it should be game over!</p>
<p>P.S no liabilities </p>
<p>This is a 50% off coupon for my website. </p>
<p>Subscribe now at:<br />
https://www.chadthebeasthardy.com</p>
<p>sign up to receive information/updates about Chad “The Beast” Hardy products and much more:<br />
http://www.chewjitsu.net/chad-hardy-bjj/</p>
<p>Triangle DVD:</p>
<blockquote class="wp-embedded-content" data-secret="2nhxln9qtB"><p><a href="https://www.chewjitsu.net/products/">Video Courses &#038; Products</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Video Courses &#038; Products&#8221; &#8212; Chewjitsu.net" src="https://www.chewjitsu.net/products/embed/#?secret=oOanUzcbXZ#?secret=2nhxln9qtB" data-secret="2nhxln9qtB" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>For any questions please comment down below. Thanks for watching!</p>
<p>Follow me on Instagram!</p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
<div style="padding:16px;"> <a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> </p>
<div style=" display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div>
<div style="padding-top: 8px;">
<div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div>
</div>
<div style="margin-left: auto;">
<div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
</div>
</blockquote>
<p><script async src="//platform.instagram.com/en_US/embeds.js"></script></p>
<p>Follow me on Facebook!<br />
https://www.facebook.com/chadthebeasthardy/videos/1532304806819026/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-knee-shield-series-works-great-for-me-2/">This Knee Shield series works great for me!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153074</post-id>	</item>
		<item>
		<title>CHAD &#8220;THE BEAST&#8221; HARDY HIGHLIGHT VIDEO</title>
		<link>https://www.jitseasy.com/chad-the-beast-hardy-highlight-video/</link>
					<comments>https://www.jitseasy.com/chad-the-beast-hardy-highlight-video/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Oct 2017 17:46:07 +0000</pubDate>
				<category><![CDATA[Competition Highlghts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Highlight]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[lanky]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[roller]]></category>
		<category><![CDATA[smokeymountine]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[tall]]></category>
		<category><![CDATA[tennesse]]></category>
		<category><![CDATA[Tn]]></category>
		<category><![CDATA[tntoproller]]></category>
		<category><![CDATA[toehold]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/chad-the-beast-hardy-highlight-video/</guid>

					<description><![CDATA[<p>here are some of my favorite finishes in tournaments . I want to start off by giving credit to these tournaments they were all very well ran. Fuji, grapplers quest, smokey mountain, tn top roller, ego, ugi. I have competed in over 400 tournament matches in my grappling career thus far and I plan on [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chad-the-beast-hardy-highlight-video/">CHAD &#8220;THE BEAST&#8221; HARDY HIGHLIGHT VIDEO</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="CHAD &quot;THE BEAST&quot; HARDY HIGHLIGHT VIDEO" width="500" height="281" src="https://www.youtube.com/embed/cDFQ9naHBao?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>here are some of my favorite finishes in tournaments . I want to start off by giving credit to these tournaments they were all very well ran. Fuji, grapplers quest, smokey mountain, tn top roller, ego, ugi. </p>
<p>I have competed in over 400 tournament matches in my grappling career thus far and I plan on competing in a lot more. I havnt made a highlight video in awhile so I figured I was due for another. I love to study my own game and find my flaws to fix them.</p>
<p> I hope this video gives you some ideas of submissions you could be going for or how to compete with a lanky style of grappling. If you have any questions feel free to ask and I&#8217;ll try to get a video out as soon as possible?</p>
<p>I am currently looking for sponsors and to add some more seminars to my schedule. If you know anyone interested please send them this video and my information. Thanks everyone!</p>
<p>Triangle DVD:</p>
<blockquote class="wp-embedded-content" data-secret="I5092KT9BH"><p><a href="https://www.chewjitsu.net/products/">Video Courses &#038; Products</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Video Courses &#038; Products&#8221; &#8212; Chewjitsu.net" src="https://www.chewjitsu.net/products/embed/#?secret=dOt45HITEH#?secret=I5092KT9BH" data-secret="I5092KT9BH" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>My most successful Triangle set ups For free:<br />
 http://www.chewjitsu.net/chad-</p>
<p>For any questions please click the link above and send them to my email or comment down below. Thanks for watching!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  214</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chad-the-beast-hardy-highlight-video/">CHAD &#8220;THE BEAST&#8221; HARDY HIGHLIGHT VIDEO</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/chad-the-beast-hardy-highlight-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24527</post-id>	</item>
	</channel>
</rss>
