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		<title>The AWESOME &#8211; Cutting Armbar!</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 02 May 2017 00:00:00 +0000</pubDate>
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					<description><![CDATA[<p>The AWESOME &#8211; Cutting Armbar! this is a quick look at part of a session on cutting armbars I did with my class recently. It is a really tough move and opens up many opportunities. Defenses against it are limited but (as always with Jiu Jitsu) there are counters to the counters. Take a look [&#8230;]</p>
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<p>The AWESOME &#8211; Cutting Armbar! this is a quick look at part of a session on cutting armbars I did with my class recently. It is a really tough move and opens up many opportunities. Defenses against it are limited but (as always with Jiu Jitsu) there are counters to the counters. Take a look at this video. Treat the technique with respect. Let me know what you think</p>
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