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		<title>EP 150 Nick Haider &#124; Omni JJ Academy &#038; Leader of Guardian Project LA</title>
		<link>https://www.jitseasy.com/ep-150-nick-haider-omni-jj-academy-leader-of-guardian-project-la/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Oct 2024 14:22:25 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj podcast]]></category>
		<category><![CDATA[Gustavo Dantas BJJ]]></category>
		<category><![CDATA[jiu-jitsu podcast]]></category>
		<category><![CDATA[social project bjj]]></category>
		<category><![CDATA[social project jiu-jitsu]]></category>
		<category><![CDATA[The BJJ Mental Coach Podcast]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ep-150-nick-haider-omni-jj-academy-leader-of-guardian-project-la/</guid>

					<description><![CDATA[<p>Welcome to episode 150 of the BJJ Mental Coach Podcast! Today, I’m joined by Nick Haider, a Brazilian Jiu-Jitsu black belt and the founder of Guardian Project Los Angeles. Nick’s journey in martial arts began at just 7 years old after being a victim of bullying, which ignited his passion for self-defense. What started as [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-150-nick-haider-omni-jj-academy-leader-of-guardian-project-la/">EP 150 Nick Haider | Omni JJ Academy &#038; Leader of Guardian Project LA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Welcome to episode 150 of the BJJ Mental Coach Podcast! Today, I’m joined by Nick Haider, a Brazilian Jiu-Jitsu black belt and the founder of Guardian Project Los Angeles.</p>
<p>Nick’s journey in martial arts began at just 7 years old after being a victim of bullying, which ignited his passion for self-defense. What started as a way to protect himself evolved into a lifelong commitment to helping others through Jiu-Jitsu. Now, as the founder of Guardian Project LA, Nick is giving back to his community by providing underprivileged youth with the same opportunities he once received. Through Jiu-Jitsu, he’s teaching life lessons, building confidence, and shaping the future of the next generation.</p>
<p>Joining me today as co-host is Calder Powers, who was featured on episode 136. Calder is the executive director of the Guardian Project, a non-profit offering free Jiu-Jitsu training to underprivileged youth worldwide.</p>
<p>I know it&#8217;s been a while since I last released an episode, as I’ve been focused on the Master Worlds. However, I’ve been busy creating content for Instagram @gustavodantasbjj and on my YouTube channel, The BJJ Mental Coach.</p>
<p>Enjoy the episode!</p>
<p>Gustavo Dantas</p>
<p>www.jiujitsutribe.org</p>
<p>www.thebjjmentalcoach.com</p>
<p>Itunes – https://tinyurl.com/y45kymp4</p>
<p>Spotify – https://tinyurl.com/4wxs83y3</p>
<p>Resources:<br />
Omni Jiu-Jitsu Academy &#8211; www.omnijiujitsu.com<br />
www.instagram.com/omnijiujitsu<br />
www.guardiangym.com<br />
www.instagram.com/guardiangym</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-150-nick-haider-omni-jj-academy-leader-of-guardian-project-la/">EP 150 Nick Haider | Omni JJ Academy &#038; Leader of Guardian Project LA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246607</post-id>	</item>
		<item>
		<title>EP 149 &#8211; If it doesn&#8217;t challenge you, it won&#8217;t change you &#124; Derek Price, Former NFL Player</title>
		<link>https://www.jitseasy.com/ep-149-if-it-doesnt-challenge-you-it-wont-change-you-derek-price-former-nfl-player/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Aug 2024 20:15:37 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj podcast]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[Derek Price]]></category>
		<category><![CDATA[Gustavo Dantas BJJ]]></category>
		<category><![CDATA[gustavo dantas mental coach]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[The BJJ Mental Coach Podcast]]></category>
		<category><![CDATA[the faction foundation]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ep-149-if-it-doesnt-challenge-you-it-wont-change-you-derek-price-former-nfl-player/</guid>

					<description><![CDATA[<p>Welcome to BJJ Mental Coach Podcast Episode 149. I&#8217;m your host Gustavo Dantas, and today we have Derek Price, a former NFL player, jiu-jitsu brown belt, and founder of The Faction Foundation. Derek and I first crossed paths in the early 2000s when he was a chiropractor, and I&#8217;ve been inspired by his journey ever [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-149-if-it-doesnt-challenge-you-it-wont-change-you-derek-price-former-nfl-player/">EP 149 &#8211; If it doesn&#8217;t challenge you, it won&#8217;t change you | Derek Price, Former NFL Player</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Welcome to BJJ Mental Coach Podcast Episode 149. I&#8217;m your host Gustavo Dantas, and today we have Derek Price, a former NFL player, jiu-jitsu brown belt, and founder of The Faction Foundation. Derek and I first crossed paths in the early 2000s when he was a chiropractor, and I&#8217;ve been inspired by his journey ever since. This episode is packed with personal development insights and might be my longest one yet, but it&#8217;s worth it for all the great lessons Derek shares. Here&#8217;s a quick intro:</p>
<p>Derek Price has transitioned from NFL player and CEO of publicly traded hospitals to impactful personal coaching. Drawing on his experiences in the NFL, medical field, and CEO boardrooms, Derek has created a powerful success system for driven individuals. He founded The Faction Foundation to offer ambitious professionals the same comprehensive plan, playbook, coaching, and team support typically reserved for top athletes, doctors, and business leaders. Married for 30 years with three daughters, Derek is dedicated to sharing these tools with those who previously lacked access.</p>
<p>If you&#8217;re listening to the audio version, stay tuned for my final thoughts at the end of the episode, and why I titled it: &#8220;If it doesn&#8217;t challenge you, it won&#8217;t change you.&#8221;</p>
<p>Also, check out www.thebjjmentalcoach.com for updated content that might help you on your journey. Enjoy the episode!</p>
<p>Gustavo Dantas</p>
<p>www.jiujitsutribe.org</p>
<p>www.thebjjmentalcoachpodcast.com</p>
<p>Itunes – https://tinyurl.com/y45kymp4</p>
<p>Spotify – https://tinyurl.com/4wxs83y3</p>
<p>Resources:</p>
<p>@derekcprice</p>
<p>https://thefactionfoundation.com/ </p>
<p>Our supporters</p>
<p>BRAUS Fight &#038; JJ Tribe – https://brausfight.com/?braus=jiujitsutribe</p>
<p>Use CODE jiujitsutribe to receive 10% your purchase</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-149-if-it-doesnt-challenge-you-it-wont-change-you-derek-price-former-nfl-player/">EP 149 &#8211; If it doesn&#8217;t challenge you, it won&#8217;t change you | Derek Price, Former NFL Player</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244934</post-id>	</item>
		<item>
		<title>EP 146 – Service to Others &#124; NPO BJJKIDS.ORG co-founder Mike Mella</title>
		<link>https://www.jitseasy.com/ep-146-service-to-others-npo-bjjkids-org-co-founder-mike-mella/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 28 May 2024 02:17:52 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj podcast]]></category>
		<category><![CDATA[jiu-jitsu podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach Podcast]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ep-146-service-to-others-npo-bjjkids-org-co-founder-mike-mella/</guid>

					<description><![CDATA[<p>Mike Mella is a 49-year-old published author and Brazilian Jiu-Jitsu brown belt originally from Sweden and now based in Brazil. Mike shares his journey from discovering BJJ to co-founding BJJKIDS.ORG, a Non-profit organization transforming social projects in Rio&#8217;s impoverished communities. With a background in psychology and a deep connection to Brazilian culture, Mike brings unique [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-146-service-to-others-npo-bjjkids-org-co-founder-mike-mella/">EP 146 – Service to Others | NPO BJJKIDS.ORG co-founder Mike Mella</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/oUFQRDRJl3U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Mike Mella is a 49-year-old published author and Brazilian Jiu-Jitsu brown belt originally from Sweden and now based in Brazil.</p>
<p>Mike shares his journey from discovering BJJ to co-founding BJJKIDS.ORG, a Non-profit organization transforming social projects in Rio&#8217;s impoverished communities. With a background in psychology and a deep connection to Brazilian culture, Mike brings unique insights into personal growth and the transformative power of BJJ.</p>
<p>Enjoy!</p>
<p>Gustavo Dantas</p>
<p>www.jiujitsutribe.org</p>
<p>www.thebjjmentalcoachpodcast.com</p>
<p>Itunes – https://tinyurl.com/y45kymp4</p>
<p>Spotify – https://tinyurl.com/4wxs83y3</p>
<p>Our supporters</p>
<p>BRAUS Fight &#038; JJ Tribe – https://brausfight.com/?braus=jiujitsutribe</p>
<p>Use CODE jiujitsutribe to receive 10% your purchase</p>
<p>RESOURCES:</p>
<p>www.bjjkids.org </p>
<p>www.instagram.com/bjjkidsorg</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-146-service-to-others-npo-bjjkids-org-co-founder-mike-mella/">EP 146 – Service to Others | NPO BJJKIDS.ORG co-founder Mike Mella</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242468</post-id>	</item>
		<item>
		<title>EP 145 – Optimizing your life &#124; Unfair Advantage Performance owner Watus Cooper</title>
		<link>https://www.jitseasy.com/ep-145-optimizing-your-life-unfair-advantage-performance-owner-watus-cooper/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 May 2024 00:24:34 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj podcast]]></category>
		<category><![CDATA[Gustavo Dantas jj]]></category>
		<category><![CDATA[jiu-jitsu podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach Podcast]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ep-145-optimizing-your-life-unfair-advantage-performance-owner-watus-cooper/</guid>

					<description><![CDATA[<p>Watus Cooper is the founder of Unfair Advantage Performance (UAP) in Tempe, Arizona. He is a former D1 Track Athlete, a strength and conditioning coach at the University of Arizona, and a blue belt in jiu-jitsu. At UAP, they specialize in a comprehensive range of services, from the cold plunge and infrared sauna to the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-145-optimizing-your-life-unfair-advantage-performance-owner-watus-cooper/">EP 145 – Optimizing your life | Unfair Advantage Performance owner Watus Cooper</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/32GT3oJpQqA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Watus Cooper is the founder of Unfair Advantage Performance (UAP) in Tempe, Arizona. He is a former D1 Track Athlete, a strength and conditioning coach at the University of Arizona, and a blue belt in jiu-jitsu.</p>
<p>At UAP, they specialize in a comprehensive range of services, from the cold plunge and infrared sauna to the restorative power of compression therapy, massage therapy, physical therapy, and corrective exercise. Their mission is to empower individuals to be the healthiest, happiest, most optimized version of themselves. That is why I titled the episode &#8220;Optimizing your life&#8221;.</p>
<p>If you&#8217;re listening to the audio version, stick around for my final thoughts at the end of the interview.</p>
<p>Enjoy!</p>
<p>Gustavo Dantas</p>
<p>www.jiujitsutribe.org</p>
<p>www.thebjjmentalcoachpodcast.com</p>
<p>Itunes – https://tinyurl.com/y45kymp4</p>
<p>Spotify – https://tinyurl.com/4wxs83y3</p>
<p>Our supporters</p>
<p>BRAUS Fight &#038; JJ Tribe – https://brausfight.com/?braus=jiujitsutribe</p>
<p>Use CODE jiujitsutribe to receive 10% your purchase</p>
<p>Instagram @unfair.advantage </p>
<p>https://uapaz.com/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-145-optimizing-your-life-unfair-advantage-performance-owner-watus-cooper/">EP 145 – Optimizing your life | Unfair Advantage Performance owner Watus Cooper</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242031</post-id>	</item>
		<item>
		<title>EP 144 – Transform your life &#124; Ares East Mesa BJJ Owner Alex Martinez</title>
		<link>https://www.jitseasy.com/ep-144-transform-your-life-ares-east-mesa-bjj-owner-alex-martinez/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 29 Apr 2024 12:00:30 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[ares east mesa bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj podcast]]></category>
		<category><![CDATA[Gustavo Dantas BJJ]]></category>
		<category><![CDATA[gustavo dantas mental coach]]></category>
		<category><![CDATA[jiu-jitsu podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach Podcast]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ep-144-transform-your-life-ares-east-mesa-bjj-owner-alex-martinez/</guid>

					<description><![CDATA[<p>Alex Martinez, 51 years old, 1st-degree black belt, host of the podcast The BJJ Foxcast, and owner of Ares East Mesa in Mesa, Arizona. We talked about starting late in jiu-jitsu at 40 years old and transforming his personal and professional life to pursue his passion almost ten years later. If you&#8217;re listening to the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-144-transform-your-life-ares-east-mesa-bjj-owner-alex-martinez/">EP 144 – Transform your life | Ares East Mesa BJJ Owner Alex Martinez</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/K6zzqkEcBZw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Alex Martinez, 51 years old, 1st-degree black belt, host of the podcast The BJJ Foxcast, and owner of Ares East Mesa in Mesa, Arizona. We talked about starting late in jiu-jitsu at 40 years old and transforming his personal and professional life to pursue his passion almost ten years later. </p>
<p>If you&#8217;re listening to the audio version, I share my final thoughts on the Interview at the end of the episode, and I titled this episode &#8220;Transform your life&#8221;. </p>
<p>Enjoy!</p>
<p>Gustavo Dantas</p>
<p>www.jiujitsutribe.org</p>
<p>www.thebjjmentalcoachpodcast.com</p>
<p>Itunes – https://tinyurl.com/y45kymp4</p>
<p>Spotify – https://tinyurl.com/4wxs83y3</p>
<p>Our supporters</p>
<p>BRAUS Fight &#038; JJ Tribe – https://brausfight.com/?braus=jiujitsutribe</p>
<p>Use CODE jiujitsutribe to receive 10% your purchase</p>
<p>______________________________</p>
<p>The BJJ Foxcast Podcast</p>
<p>EP 90 &#8211; Gustavo Dantas https://youtu.be/F-qfIiUJTWI?si=mD9k4U-raq83cuqh </p>
<p>Ares East Mesa https://areseastmesabjj.com/</p>
<p>Book recommendation:</p>
<p>The Power of Habit: Why We Do What We Do in Life and Business</p>
<p>Worth Defending: How Gracie Jiu-Jitsu Saved My Life</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-144-transform-your-life-ares-east-mesa-bjj-owner-alex-martinez/">EP 144 – Transform your life | Ares East Mesa BJJ Owner Alex Martinez</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241374</post-id>	</item>
		<item>
		<title>EP 132 Jeff Mata &#8211;  Founder of Matavation</title>
		<link>https://www.jitseasy.com/ep-132-jeff-mata-founder-of-matavation/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Feb 2022 23:31:17 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj podcast]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jeff mata]]></category>
		<category><![CDATA[jiu-jitsu podcast]]></category>
		<category><![CDATA[matavation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The BJJ Mental Coach Podcast]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ep-132-jeff-mata-founder-of-matavation/</guid>

					<description><![CDATA[<p>Jeff Mata is a brown belt under Baret Yoshida, a motivational speaker, entrepreneur, business owner and an athlete. He is the founder and president of Matavation, co-founder of Haabu, Inc. and a partner with Poway Jiu-Jitsu. Jeff&#8217;s mission in life is to inspire and motivate people facing life&#8217;s challenges and to instill hope and empower [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-132-jeff-mata-founder-of-matavation/">EP 132 Jeff Mata &#8211;  Founder of Matavation</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Jeff Mata is a brown belt under Baret Yoshida, a motivational speaker, entrepreneur, business owner and an athlete. He is the founder and president of Matavation, co-founder of Haabu, Inc. and a partner with Poway Jiu-Jitsu.</p>
<p>Jeff&#8217;s mission in life is to inspire and motivate people facing life&#8217;s challenges and to instill hope and empower against fear.</p>
<p>Enjoy! Gustavo Dantas</p>
<p>www.jiujitsutribe.org<br />
www.thebjjmentalcoachpodcast.com<br />
Itunes – https://tinyurl.com/y45kymp4<br />
Google Plus – https://tinyurl.com/ydetberf<br />
Spotify – https://tinyurl.com/4wxs83y3<br />
#bjjpodcast #jiujitsupodcast</p>
<p>Resources:</p>
<p>Facebook: Jeff Gordon Mata<br />
Instagram: @mata.vation<br />
www.matavation.com<br />
www.haabuinc.com<br />
www.powaybjj.com</p>
<p>Book suggestions:<br />
The Power of now – Eckhart Tolle https://tinyurl.com/2p8wkm27</p>
<p>The Celestine Prophecy – James Redfield https://tinyurl.com/yc2tj2c2</p>
<p>The Power of the subconscious mind – Joseph Murphy https://tinyurl.com/2p9brfkz</p>
<p>Rich Dad Poor Dad – Robert Kiyosaki https://tinyurl.com/yjy7m8ft </p>
<p>“It’s not what happens to you, it’s what you do about it.” – W. Mitchell https://tinyurl.com/2p9autfc</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-132-jeff-mata-founder-of-matavation/">EP 132 Jeff Mata &#8211;  Founder of Matavation</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">234183</post-id>	</item>
		<item>
		<title>EP 131 Dr. Mike Piekarski</title>
		<link>https://www.jitseasy.com/ep-131-dr-mike-piekarski/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Dec 2021 14:00:20 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj podcast]]></category>
		<category><![CDATA[Gustavo Dantas BJJ]]></category>
		<category><![CDATA[jiu-jitsu podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach Podcast]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ep-131-dr-mike-piekarski/</guid>

					<description><![CDATA[<p>Dr. Mike Piekarski graduated from Binghamton University in New York with a bachelor&#8217;s degree, it was during this time he found MMA and began competing, eventually turning professional while competing in Muay Thai and submission Grappling also. After he began his professional MMA career he decided to shift his focus and return to school and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-131-dr-mike-piekarski/">EP 131 Dr. Mike Piekarski</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/h4SW-s02e_Q" frameborder="0" allowfullscreen></iframe><br />
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<p>Dr. Mike Piekarski graduated from Binghamton University in New York with a bachelor&#8217;s degree, it was during this time he found MMA and began competing, eventually turning professional while competing in Muay Thai and submission Grappling also. </p>
<p>After he began his professional MMA career he decided to shift his focus and return to school and earned his Doctorate in Physical Therapy. </p>
<p>Upon completion of graduate school Mike moved to Los Angeles and earned his black belt in jiu-jitsu as well as becoming a Board Certified Orthopedic Clinical Specialist by the American Physical Therapy Association. Check out &#8220;Dr. Kick-Ass&#8221; Instagram profile @doctor_kickass</p>
<p>Enjoy! Gustavo Dantas</p>
<p>www.jiujitsutribe.org</p>
<p>www.thebjjmentalcoachpodcast.com</p>
<p>Itunes – https://tinyurl.com/y45kymp4</p>
<p>Google Plus – https://tinyurl.com/ydetberf</p>
<p>Spotify – https://tinyurl.com/4wxs83y3</p>
<p>#bjjpodcast #jiujitsupodcast</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-131-dr-mike-piekarski/">EP 131 Dr. Mike Piekarski</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">234050</post-id>	</item>
		<item>
		<title>EP 130 Tim Welch &#124; Owner of TW BJJ &#038; MMA</title>
		<link>https://www.jitseasy.com/ep-130-tim-welch-owner-of-tw-bjj-mma/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Nov 2021 21:39:16 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[*]]></category>
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		<category><![CDATA[Gustavo Dantas BJJ]]></category>
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		<category><![CDATA[sean O'Malley UFC]]></category>
		<category><![CDATA[sugar sean O'Malley]]></category>
		<category><![CDATA[The BJJ Mental Coach Podcast]]></category>
		<category><![CDATA[tim welch bjj mma]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ep-130-tim-welch-owner-of-tw-bjj-mma/</guid>

					<description><![CDATA[<p>Tim Welch is a black belt in jiu-jitsu under Augusto “Tanquinho” Mendes. He is a former professional fighter with 23 fights in his career. He currently owns and operates TW BJJ &#038; MMA in Peoria, Arizona, and he is Sean O’Malley’s MMA Head Coach. He is also the host of the podcast Timbo &#038; Sugar [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-130-tim-welch-owner-of-tw-bjj-mma/">EP 130 Tim Welch | Owner of TW BJJ &amp; MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/EPjwfaDxew8" frameborder="0" allowfullscreen></iframe><br />
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<p>Tim Welch is a black belt in jiu-jitsu under Augusto “Tanquinho” Mendes. He is a former professional fighter with 23 fights in his career. He currently owns and operates TW BJJ &#038; MMA in Peoria, Arizona, and he is Sean O’Malley’s MMA Head Coach. He is also the host of the podcast Timbo &#038; Sugar Show Podcast &#038; The Red Hawk Recap Podcast.</p>
<p>Gustavo Dantas<br />
www.jiujitsutribe.org<br />
www.thebjjmentalcoachpodcast.com</p>
<p>Itunes – https://tinyurl.com/y45kymp4</p>
<p>Google Plus – https://tinyurl.com/ydetberf</p>
<p>Spotify – https://tinyurl.com/4wxs83y3</p>
<p>#bjjpodcast #jiujitsupodcast</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-130-tim-welch-owner-of-tw-bjj-mma/">EP 130 Tim Welch | Owner of TW BJJ &amp; MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">219852</post-id>	</item>
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		<title>EP# 128 Andre Motta &#124; Black Belt 5th Degree &#038; Coach at Vitor Shaolin BJJ</title>
		<link>https://www.jitseasy.com/ep-128-andre-motta-black-belt-5th-degree-coach-at-vitor-shaolin-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Aug 2021 22:46:25 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
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		<category><![CDATA[andre motta bjj]]></category>
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		<category><![CDATA[jiu-jitsu podcast]]></category>
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		<category><![CDATA[Vitor Shaolin BJJ]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ep-128-andre-motta-black-belt-5th-degree-coach-at-vitor-shaolin-bjj/</guid>

					<description><![CDATA[<p>Andre Motta is a 5th Black Belt under Andre Pederneiras. He has had an extensive competition career as he ascended through the belts, medaling in almost every major tournament. Today, Andre is an instructor at Vitor Shaolin&#8217;s academy in New Jersey. Gustavo Dantas www.jiujitsutribe.org www.thebjjmentalcoachpodcast.com Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-128-andre-motta-black-belt-5th-degree-coach-at-vitor-shaolin-bjj/">EP# 128 Andre Motta | Black Belt 5th Degree &amp; Coach at Vitor Shaolin BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Andre Motta is a 5th Black Belt under Andre Pederneiras. He has had an extensive competition career as he ascended through the belts, medaling in almost every major tournament. Today, Andre is an instructor at Vitor Shaolin&#8217;s academy in New Jersey.</p>
<p>Gustavo Dantas</p>
<p>www.jiujitsutribe.org<br />
www.thebjjmentalcoachpodcast.com</p>
<p>Itunes – https://tinyurl.com/y45kymp4</p>
<p>Google Plus – https://tinyurl.com/ydetberf</p>
<p>Spotify – https://tinyurl.com/4wxs83y3</p>
<p>#bjjpodcast #jiujitsupodcast</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-128-andre-motta-black-belt-5th-degree-coach-at-vitor-shaolin-bjj/">EP# 128 Andre Motta | Black Belt 5th Degree &amp; Coach at Vitor Shaolin BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">210749</post-id>	</item>
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		<title>TBJJMC Podcast Episode 20 Preview &#124; Control The Controllable &#124; John Baker</title>
		<link>https://www.jitseasy.com/tbjjmc-podcast-episode-20-preview-control-the-controllable-john-baker/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 31 Jan 2019 23:34:28 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
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		<category><![CDATA[baseball]]></category>
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		<category><![CDATA[Chicago Cubs]]></category>
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		<category><![CDATA[John Baker]]></category>
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		<category><![CDATA[mindset]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[The BJJ Mental Coach Podcast]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tbjjmc-podcast-episode-20-preview-control-the-controllable-john-baker/</guid>

					<description><![CDATA[<p>John Baker is a former professional baseball player who spent seven years in the major leagues. John is a blue belt in jiu-jitsu and he is the Mental Skills Coach for the Chicago Cubs. A large part of John’s work is teaching mindfulness and meditation practices to athletes. He is trained in Mindfulness Based Attention [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tbjjmc-podcast-episode-20-preview-control-the-controllable-john-baker/">TBJJMC Podcast Episode 20 Preview | Control The Controllable | John Baker</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/9cRSm7ra2MA" frameborder="0" allowfullscreen></iframe><br />
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<p>John Baker is a former professional baseball player who spent seven years in the major leagues. John is a blue belt in jiu-jitsu and he is the Mental Skills Coach for the Chicago Cubs.</p>
<p>A large part of John’s work is teaching mindfulness and meditation practices to athletes. He is trained in Mindfulness Based Attention Training (MBAT) and He has also completed the first level of UCLA’s MARC Mindfulness Program.</p>
<p>Subscribe to www.thebjjmentalcoach.com and receive for FREE the audio to download and watch the videos of the “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them.”</p>
<p>Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com</p>
<p>Enjoy the podcast! OSS!</p>
<p>The BJJ Mental Coach Podcast Website &#8211; https://goo.gl/fEGH7d<br />
Itunes &#8211; https://goo.gl/nBdx7i<br />
Google play &#8211; https://goo.gl/EV5Wmp<br />
Stitcher &#8211; https://goo.gl/1ATa8k</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tbjjmc-podcast-episode-20-preview-control-the-controllable-john-baker/">TBJJMC Podcast Episode 20 Preview | Control The Controllable | John Baker</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">147674</post-id>	</item>
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