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		<title>MMA Arm Triangle to Back Take flow from Mount Tutorial</title>
		<link>https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/</link>
					<comments>https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[Dean Reilly]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[grappling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=66827</guid>

					<description><![CDATA[<p>How to attack with an arm triangle from mount and then flow to take the back in MMA or No Gi BJJ as instructed by Dean &#8216;Wolverdean&#8217; Reilly, Former Cage Warriors incumbent, Pro MMA fighter, BJJ Brown belt and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/">MMA Arm Triangle to Back Take flow from Mount Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>How to attack with an arm triangle from mount and then flow to take the back in MMA or No Gi BJJ as instructed by Dean &#8216;Wolverdean&#8217; Reilly, Former Cage Warriors incumbent, Pro MMA fighter, BJJ Brown belt and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective.co.uk<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 35</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/">MMA Arm Triangle to Back Take flow from Mount Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">66827</post-id>	</item>
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		<title>BJJ Essential Mount Escapes Tutorial</title>
		<link>https://www.jitseasy.com/bjj-essential-mount-escapes-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-essential-mount-escapes-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Jun 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[Escapes from Mount]]></category>
		<category><![CDATA[Garry Christie]]></category>
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		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Help]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[The Griphouse]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61310</guid>

					<description><![CDATA[<p>A multitude of fundamental escapes from mount position in BJJ as instructed by Gary Christie, BJJ Black belt, former Pro MMA Fighter and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective. www.warriorcollective.co.uk www.thegriphouse.co.uk Thanks for watching, I hope you enjoyed watching this tutorial, please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-mount-escapes-tutorial/">BJJ Essential Mount Escapes Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BJJ Essential Mount Escapes Tutorial" width="500" height="281" src="https://www.youtube.com/embed/TtW8rFcxe1k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A multitude of fundamental escapes from mount position in BJJ as instructed by Gary Christie, BJJ Black belt, former Pro MMA Fighter and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective.co.uk<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 71</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-mount-escapes-tutorial/">BJJ Essential Mount Escapes Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">61310</post-id>	</item>
		<item>
		<title>BJJ Attacking the Back with the Kimura Grip Tutorial</title>
		<link>https://www.jitseasy.com/bjj-attacking-the-back-with-the-kimura-grip-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-attacking-the-back-with-the-kimura-grip-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 13 Feb 2018 15:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Attacking the Back]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Garry Christie]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[submissions]]></category>
		<category><![CDATA[submissions from the back]]></category>
		<category><![CDATA[The Griphouse]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=37863</guid>

					<description><![CDATA[<p>A framework for attacking the back in BJJ with a kimura grip as instructed by Gary Christie, BJJ Black belt, former Pro MMA Fighter and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective. www.warriorcollective-training.co.uk www.thegriphouse.co.uk Thanks for watching, I hope you enjoyed watching this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-attacking-the-back-with-the-kimura-grip-tutorial/">BJJ Attacking the Back with the Kimura Grip Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BJJ Attacking the Back with the Kimura Grip Tutorial" width="500" height="281" src="https://www.youtube.com/embed/tMCVv6PLGLQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A framework for attacking the back in BJJ with a kimura grip as instructed by Gary Christie, BJJ Black belt, former Pro MMA Fighter and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective-training.co.uk<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 69</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-attacking-the-back-with-the-kimura-grip-tutorial/">BJJ Attacking the Back with the Kimura Grip Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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