jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Sat, 18 Feb 2017 00:33:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 How to tape an injured thumb for BJJ https://www.jitseasy.com/how-to-tape-an-injured-thumb-for-bjj/ Sat, 18 Feb 2017 00:33:42 +0000 https://www.jitseasy.com/how-to-tape-an-injured-thumb-for-bjj/ If you sprained your thumb while grappling and have pain and instability, then this taping technique is extremely useful and helpful with assisting with pain, stability, and to keep you on the mats. Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help […]

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If you sprained your thumb while grappling and have pain and instability, then this taping technique is extremely useful and helpful with assisting with pain, stability, and to keep you on the mats.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

The post How to tape an injured thumb for BJJ appeared first on jitseasy.

]]> 152509 Three Easy Stretches to Help with Knee Pain and Tightness for BJJ https://www.jitseasy.com/three-easy-stretches-to-help-with-knee-pain-and-tightness-for-bjj/ Wed, 26 Oct 2016 21:31:04 +0000 https://www.jitseasy.com/three-easy-stretches-to-help-with-knee-pain-and-tightness-for-bjj/ This is a video that discusses some easy stretches that can be performed before or after jiu-jitsu training to help alleviate pain, stiffness, and soreness. Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? […]

The post Three Easy Stretches to Help with Knee Pain and Tightness for BJJ appeared first on jitseasy.

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This is a video that discusses some easy stretches that can be performed before or after jiu-jitsu training to help alleviate pain, stiffness, and soreness.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

The post Three Easy Stretches to Help with Knee Pain and Tightness for BJJ appeared first on jitseasy.

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