jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Thu, 08 Aug 2019 19:11:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Use this tool to help with BJJ recovery and relieve painful muscles https://www.jitseasy.com/use-this-tool-to-help-with-bjj-recovery-and-relieve-painful-muscles/ https://www.jitseasy.com/use-this-tool-to-help-with-bjj-recovery-and-relieve-painful-muscles/#respond Mon, 19 Feb 2018 21:42:37 +0000 https://www.jitseasy.com/?p=39196 Trigger points, knots, and painful muscles are an annoying and consistent part of BJJ. Using the theracane has helped me substantially to not only reduce painful trigger points in my muscles, but help with muscle recovery, decrease tension, and improve motion in the joints that are effected by the muscles. Theracane link: https://www.amazon.com/Thera-Cane-No-Model-Massager/dp/B00NH0XG7E/ref=sr_1_2_s_it?s=hpc&ie=UTF8&qid=1519076700&sr=1-2&keywords=theracane&th=1 Instagram: the_jiujitsu_therapist […]

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Trigger points, knots, and painful muscles are an annoying and consistent part of BJJ. Using the theracane has helped me substantially to not only reduce painful trigger points in my muscles, but help with muscle recovery, decrease tension, and improve motion in the joints that are effected by the muscles.
Theracane link: https://www.amazon.com/Thera-Cane-No-Model-Massager/dp/B00NH0XG7E/ref=sr_1_2_s_it?s=hpc&ie=UTF8&qid=1519076700&sr=1-2&keywords=theracane&th=1

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