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		<title>Knee Shield Half Guard Sweeps Using the Action-Reaction Principle</title>
		<link>https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Sep 2019 16:08:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj knee shield sweep]]></category>
		<category><![CDATA[bjj sweeps]]></category>
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		<category><![CDATA[bjj sweeps from half guard]]></category>
		<category><![CDATA[bjj sweeps no gi]]></category>
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		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[half guard sweep from bottom]]></category>
		<category><![CDATA[half guard sweeps]]></category>
		<category><![CDATA[half guard techniques]]></category>
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		<category><![CDATA[knee shield]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/</guid>

					<description><![CDATA[<p>How to sweep someone from the knee shield half guard position using your opponent&#8217;s reactions against him. If you know in advance what your opponent is likely to do then you can take advantage of that and already have the next move ready to go. With Thomas Lisboa, BJJ black belt and many time gi [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/">Knee Shield Half Guard Sweeps Using the Action-Reaction Principle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>How to sweep someone from the knee shield half guard position using your opponent&#8217;s reactions against him.  If you know in advance what your opponent is likely to do then you can take advantage of that and already have the next move ready to go. With Thomas Lisboa, BJJ black belt and many time gi and no gi champion.</p>
<p>Grab my free downloadable guide to learning BJJ fast at<br />
https://www.grapplearts.com/book</p>
<p>Check out the huge archive of techniques and detailed training tips at<br />
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<p>Grab the &#8220;Grapplearts BJJ Master App&#8221; with more than 500 minutes of free black belt instruction here:<br />
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<p>Check out my podcast (The Strenuous Life Podcast) on the following platforms:<br />
Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2<br />
Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D<br />
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Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast</p>
<p>Follow me on Instagram at https://www.instagram.com/stephan_kesting</p>
<p>And, most importantly, good luck with your training!</p>
<p>Stephan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/">Knee Shield Half Guard Sweeps Using the Action-Reaction Principle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168290</post-id>	</item>
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		<title>Loop Choke by Thomas Lisboa &#8211; BJJ Techniques</title>
		<link>https://www.jitseasy.com/loop-choke-by-thomas-lisboa-bjj-techniques/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Aug 2019 21:05:14 +0000</pubDate>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/loop-choke-by-thomas-lisboa-bjj-techniques/">Loop Choke by Thomas Lisboa &#8211; BJJ Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1q_f6LIfxmw" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/loop-choke-by-thomas-lisboa-bjj-techniques/">Loop Choke by Thomas Lisboa &#8211; BJJ Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">167671</post-id>	</item>
		<item>
		<title>How to Know What Your Opponent is Going to Do Next, with Thomas Lisboa</title>
		<link>https://www.jitseasy.com/how-to-know-what-your-opponent-is-going-to-do-next-with-thomas-lisboa/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 23:10:34 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-know-what-your-opponent-is-going-to-do-next-with-thomas-lisboa/</guid>

					<description><![CDATA[<p>BJJ black belt Thomas Lisboa talks about how you can figure out what your opponent is going to do next on the ground and then how to prepare a strategy to take advantage of it! Thomas is the head instructor at Alliance BJJ Vancouver http://www.alliancebjjteam.com/ Follow him on Instagram at @thomaslisboajj https://www.instagram.com/thomaslisboajj Please use the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-know-what-your-opponent-is-going-to-do-next-with-thomas-lisboa/">How to Know What Your Opponent is Going to Do Next, with Thomas Lisboa</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/NCEasfAUrHM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ black belt Thomas Lisboa talks about how you can figure out what your opponent is going to do next on the ground and then how to prepare a strategy to take advantage of it!</p>
<p>Thomas is the head instructor at Alliance BJJ Vancouver http://www.alliancebjjteam.com/</p>
<p>Follow him on Instagram at @thomaslisboajj https://www.instagram.com/thomaslisboajj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">156276</post-id>	</item>
		<item>
		<title>How To Tap Your Opponent While You Set Up The Crucifix by Thomas Lisboa</title>
		<link>https://www.jitseasy.com/how-to-tap-your-opponent-while-you-set-up-the-crucifix-by-thomas-lisboa/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Nov 2018 04:42:54 +0000</pubDate>
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		<category><![CDATA[How To Tap Your Opponent While You Set Up The Crucifix]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=120289</guid>

					<description><![CDATA[<p>How To Tap Your Opponent While You Set Up The Crucifix by Thomas Lisboa &#8211; For The Best BJJ Instructional Videos, Check Out: BJJFanatics &#8211; Download Bernardo Faria&#8217;s FREE Ebook &#8220;Your Guide To A Lifetime Of Enjoying &#38; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below: https://bernardofaria.com/e-book-download/ &#8220;Bernardo Faria is a 5x World Champion. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-tap-your-opponent-while-you-set-up-the-crucifix-by-thomas-lisboa/">How To Tap Your Opponent While You Set Up The Crucifix by Thomas Lisboa</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How To Tap Your Opponent While You Set Up The Crucifix by Thomas Lisboa" width="500" height="281" src="https://www.youtube.com/embed/eO8YFTbVyrs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How To Tap Your Opponent While You Set Up The Crucifix by Thomas Lisboa<br />
&#8211;<br />
For The Best BJJ Instructional Videos, Check Out: <a href="http://bit.ly/2mOsi28">BJJFanatics</a><br />
&#8211;<br />
Download Bernardo Faria&#8217;s FREE Ebook<br />
&#8220;Your Guide To A Lifetime Of Enjoying &amp; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below:<br />
https://bernardofaria.com/e-book-download/</p>
<p>&#8220;Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora &#8211; MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.</p>
<p>Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.</p>
<p>Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his &#8220;5 Minutes BJJ Talk&#8221; and more&#8230;&#8221;</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-tap-your-opponent-while-you-set-up-the-crucifix-by-thomas-lisboa/">How To Tap Your Opponent While You Set Up The Crucifix by Thomas Lisboa</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">120289</post-id>	</item>
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