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		<title>O SOTO GURUMA USING IPPON SEOI NAGE GRIP with Gregg Humphreys</title>
		<link>https://www.jitseasy.com/o-soto-guruma-using-ippon-seoi-nage-grip-with-gregg-humphreys/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Feb 2019 17:00:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
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					<description><![CDATA[<p>O Soto Guruma (Major Outer Wheel Throw) is a powerful throw and in this video, Coach Gregg Humphreys shows how to use an Ippon Seoi Nage Grip to set it up. If you have not yet subscribed tour channel, please do. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-guruma-using-ippon-seoi-nage-grip-with-gregg-humphreys/">O SOTO GURUMA USING IPPON SEOI NAGE GRIP with Gregg Humphreys</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>O Soto Guruma (Major Outer Wheel Throw) is a powerful throw and in this video, Coach Gregg Humphreys shows how to use an Ippon Seoi Nage Grip to set it up. If you have not yet subscribed tour channel, please do. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-guruma-using-ippon-seoi-nage-grip-with-gregg-humphreys/">O SOTO GURUMA USING IPPON SEOI NAGE GRIP with Gregg Humphreys</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">150506</post-id>	</item>
		<item>
		<title>RUSSIAN DRAG TO DIFFERENT JUJI GATAME APPLICATIONS</title>
		<link>https://www.jitseasy.com/russian-drag-to-different-juji-gatame-applications/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Feb 2019 17:00:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/russian-drag-to-different-juji-gatame-applications/</guid>

					<description><![CDATA[<p>The Russian Drag is an effective breakdown in groundfighting and in this vide, we show some transitions from the Russian Drag to different applications of Juji Gatame. Please join our channel as a subscriber. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Please use the code &#8220;JITSEASY10&#8221; for all [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-drag-to-different-juji-gatame-applications/">RUSSIAN DRAG TO DIFFERENT JUJI GATAME APPLICATIONS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>The Russian Drag is an effective breakdown in groundfighting and in this vide, we show some transitions from the Russian Drag to different applications of Juji Gatame. Please join our channel as a subscriber. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-drag-to-different-juji-gatame-applications/">RUSSIAN DRAG TO DIFFERENT JUJI GATAME APPLICATIONS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">149715</post-id>	</item>
		<item>
		<title>CROSS BODY ANGLE OF ATTACK TO O SOTO GARI</title>
		<link>https://www.jitseasy.com/cross-body-angle-of-attack-to-o-soto-gari/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 05 Nov 2018 22:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armlocks]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=118001</guid>

					<description><![CDATA[<p>The angle of attack and how you start relative to your opponent&#8217;s stance and position are all essential elements of success in any throwing technique. In this video, Coach Steve Scott analyzes the Cross Body Angle of Attack for O Soto Gari. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-body-angle-of-attack-to-o-soto-gari/">CROSS BODY ANGLE OF ATTACK TO O SOTO GARI</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="CROSS BODY ANGLE OF ATTACK TO O SOTO GARI" width="500" height="281" src="https://www.youtube.com/embed/SM9WxoSf8Qo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The angle of attack and how you start relative to your opponent&#8217;s stance and position are all essential elements of success in any throwing technique. In this video, Coach Steve Scott analyzes the Cross Body Angle of Attack for O Soto Gari. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-body-angle-of-attack-to-o-soto-gari/">CROSS BODY ANGLE OF ATTACK TO O SOTO GARI</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">118001</post-id>	</item>
		<item>
		<title>HEADROLL JUJI GATAME FROM LEG PRESS</title>
		<link>https://www.jitseasy.com/headroll-juji-gatame-from-leg-press/</link>
					<comments>https://www.jitseasy.com/headroll-juji-gatame-from-leg-press/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Jun 2018 20:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Leg Press]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=61251</guid>

					<description><![CDATA[<p>Juji Gatame is an adaptable and effective armlock. In this video, we show how to apply Juji Gatame from the Leg Press Control position. If you haven&#8217;t yet subscribed to our channel, please do. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/headroll-juji-gatame-from-leg-press/">HEADROLL JUJI GATAME FROM LEG PRESS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="HEADROLL JUJI GATAME FROM LEG PRESS" width="500" height="281" src="https://www.youtube.com/embed/UScKI4a00cc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Juji Gatame is an adaptable and effective armlock. In this video, we show how to apply Juji Gatame from the Leg Press Control position. If you haven&#8217;t yet subscribed to our channel, please do. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/headroll-juji-gatame-from-leg-press/">HEADROLL JUJI GATAME FROM LEG PRESS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">61251</post-id>	</item>
		<item>
		<title>UCHIKOMI FOR BEGINNERS</title>
		<link>https://www.jitseasy.com/uchikomi-for-beginners/</link>
					<comments>https://www.jitseasy.com/uchikomi-for-beginners/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Jun 2018 20:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[butsukari]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=60202</guid>

					<description><![CDATA[<p>Uchikomi (Fitting Practice) is a mainstay of Judo training. This video presents the basic skills of Uchikomi and how it differs from Butsukari training. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/uchikomi-for-beginners/">UCHIKOMI FOR BEGINNERS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="UCHIKOMI FOR BEGINNERS" width="500" height="281" src="https://www.youtube.com/embed/en_SlbLHnhQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Uchikomi (Fitting Practice) is a mainstay of Judo training. This video presents the basic skills of Uchikomi and how it differs from Butsukari training. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/uchikomi-for-beginners/">UCHIKOMI FOR BEGINNERS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">60202</post-id>	</item>
		<item>
		<title>UKI GATAME TO JUJI GATAME</title>
		<link>https://www.jitseasy.com/uki-gatame-to-juji-gatame/</link>
					<comments>https://www.jitseasy.com/uki-gatame-to-juji-gatame/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 10 Apr 2018 20:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[How]]></category>
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		<category><![CDATA[juji gatame]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=56492</guid>

					<description><![CDATA[<p>Uki Gatame (Straddle Hold or Pin) is a strong hold for time, but is also a good set up for Juji Gatame (Cross-Body Armlock). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Visit our web sites at http://www.WelcomeMatJudoClub, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/uki-gatame-to-juji-gatame/">UKI GATAME TO JUJI GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="UKI GATAME TO JUJI GATAME" width="500" height="281" src="https://www.youtube.com/embed/ag-YDnr_5Dc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Uki Gatame (Straddle Hold or Pin) is a strong hold for time, but is also a good set up for Juji Gatame (Cross-Body Armlock). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. If you haven&#8217;t yet subscribed to our Youtube channel, please do. Join our premium web site at http://www.grapplingcoach.us.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/uki-gatame-to-juji-gatame/">UKI GATAME TO JUJI GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">56492</post-id>	</item>
		<item>
		<title>RUSSIAN DRAG TO TATE SHIHO GATAME OR MOUNT</title>
		<link>https://www.jitseasy.com/russian-drag-to-tate-shiho-gatame-or-mount/</link>
					<comments>https://www.jitseasy.com/russian-drag-to-tate-shiho-gatame-or-mount/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 03 Apr 2018 20:00:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[martial arts instruction]]></category>
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		<category><![CDATA[Steve]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Tate Shiho Gatame]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=54401</guid>

					<description><![CDATA[<p>The Russian Drag is an effective breakdown to a lot of moves and in this video, we show how to use it to pin your opponent. Coaching by Steve Scott with Mike Pennington and Aric Weaver. Please subscribe if you haven&#8217;t done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-drag-to-tate-shiho-gatame-or-mount/">RUSSIAN DRAG TO TATE SHIHO GATAME OR MOUNT</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="RUSSIAN DRAG TO TATE SHIHO GATAME OR MOUNT" width="500" height="281" src="https://www.youtube.com/embed/XDMpEp1VJVQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Russian Drag is an effective breakdown to a lot of moves and in this video, we show how to use it to pin your opponent. Coaching by Steve Scott with Mike Pennington and Aric Weaver. Please subscribe if you haven&#8217;t done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-drag-to-tate-shiho-gatame-or-mount/">RUSSIAN DRAG TO TATE SHIHO GATAME OR MOUNT</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">54401</post-id>	</item>
		<item>
		<title>O SOTO OTOSHI Using Same Side Lapel and Sleeve Grip</title>
		<link>https://www.jitseasy.com/o-soto-otoshi-using-same-side-lapel-and-sleeve-grip/</link>
					<comments>https://www.jitseasy.com/o-soto-otoshi-using-same-side-lapel-and-sleeve-grip/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Feb 2018 22:00:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU]]></category>
		<category><![CDATA[armlocks]]></category>
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		<category><![CDATA[O Soto Otoshi]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[sambo]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=39454</guid>

					<description><![CDATA[<p>O Soto Otoshi is a powerful throw and in this video we analyze this throw using a same side or 2 on 1 lapel and sleeve grip. Please subscribe to our channel. Also, join our premium web site at www.grapplingcoach.us. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-otoshi-using-same-side-lapel-and-sleeve-grip/">O SOTO OTOSHI Using Same Side Lapel and Sleeve Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="O SOTO OTOSHI Using Same Side Lapel and Sleeve Grip" width="500" height="281" src="https://www.youtube.com/embed/ywwipcWeyL8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>O Soto Otoshi is a powerful throw and in this video we analyze this throw using a same side or 2 on 1 lapel and sleeve grip. Please subscribe to our channel. Also, join our premium web site at www.grapplingcoach.us. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-otoshi-using-same-side-lapel-and-sleeve-grip/">O SOTO OTOSHI Using Same Side Lapel and Sleeve Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39454</post-id>	</item>
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		<title>O SOTO OTOSHI Using Georgian Grip</title>
		<link>https://www.jitseasy.com/o-soto-otoshi-using-georgian-grip/</link>
					<comments>https://www.jitseasy.com/o-soto-otoshi-using-georgian-grip/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 19 Jan 2018 17:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Steve Scott]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=28673</guid>

					<description><![CDATA[<p>O Soto Otoshi is powerful throw and in this video we analyze using it with the Georgian Grip from Sambo. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel. Visit our web sites [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-otoshi-using-georgian-grip/">O SOTO OTOSHI Using Georgian Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="O SOTO OTOSHI Using Georgian Grip" width="500" height="281" src="https://www.youtube.com/embed/Ia68PBJvwow?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>O Soto Otoshi is powerful throw and in this video we analyze using it with the Georgian Grip from Sambo. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel. Visit our web sites at http://www.WelcomeMatJudoClub, our premium web site at http://www.grapplingcoach.us, our Yudanshakai at http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/o-soto-otoshi-using-georgian-grip/">O SOTO OTOSHI Using Georgian Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">28673</post-id>	</item>
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		<title>YOKO WAKARE Sambo&#8217;s Arm Through Legs Throw</title>
		<link>https://www.jitseasy.com/yoko-wakare-sambos-arm-legs-throw/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Nov 2017 16:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Yoko Wakare]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=24839</guid>

					<description><![CDATA[<p>Yoko Wakare (Side Separation Throw) is part of Judo&#8217;s technical syllabus but is also used in Sambo. This Arm Through Legs Throw from Sambo is a variation of Judo&#8217;s Yoko Wakare. Please subscribe to our channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoko-wakare-sambos-arm-legs-throw/">YOKO WAKARE Sambo&#8217;s Arm Through Legs Throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="YOKO WAKARE Sambo&#039;s Arm Through Legs Throw" width="500" height="281" src="https://www.youtube.com/embed/72fmgvTvhyQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Yoko Wakare (Side Separation Throw) is part of Judo&#8217;s technical syllabus but is also used in Sambo. This Arm Through Legs Throw from Sambo is a variation of Judo&#8217;s Yoko Wakare.  Please subscribe to our channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/yoko-wakare-sambos-arm-legs-throw/">YOKO WAKARE Sambo&#8217;s Arm Through Legs Throw</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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