<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/timing/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Mon, 01 May 2023 19:00:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Want Better Timing with BJJ Techniques? (Focus On This Feeling)</title>
		<link>https://www.jitseasy.com/want-better-timing-with-bjj-techniques-focus-on-this-feeling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 May 2023 19:00:10 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nick chewy albin]]></category>
		<category><![CDATA[timing]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/want-better-timing-with-bjj-techniques-focus-on-this-feeling/</guid>

					<description><![CDATA[<p>Want to improve your timing with your BJJ techniques? Everyone does, right? In this video I&#8217;m going to share a simple idea you need to look for, or rather feel for, during your rolling and drilling that will help you improve your timing. I came across this idea of physical cues when I was a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/want-better-timing-with-bjj-techniques-focus-on-this-feeling/">Want Better Timing with BJJ Techniques? (Focus On This Feeling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/UM90EaWzos0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Want to improve your timing with your BJJ techniques? Everyone does, right? In this video I&#8217;m going to share a simple idea you need to look for, or rather feel for, during your rolling and drilling that will help you improve your timing. </p>
<p>I came across this idea of physical cues when I was a Brown Belt in Brazilian Jiu-jitsu. I started noticing that many techniques have this &#8220;feeling&#8221; of when it&#8217;s time to go, and the more I zeroed in on that feeling the better my timing got. </p>
<p>In the video I&#8217;ll share the idea with you and I&#8217;ll share a few techniques and the physical cues. My encouragement to you after watching is to find the physical cues of your techniques in your BJJ training. </p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<div class="embed-twitter"><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></div>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/want-better-timing-with-bjj-techniques-focus-on-this-feeling/">Want Better Timing with BJJ Techniques? (Focus On This Feeling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252092</post-id>	</item>
		<item>
		<title>How to PROPERLY Time Your Takedowns!  (Timing of Setups)</title>
		<link>https://www.jitseasy.com/how-to-properly-time-your-takedowns-timing-of-setups/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Jan 2020 05:33:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[anton]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-njitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Double]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kalista]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[setups]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[timing]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-properly-time-your-takedowns-timing-of-setups/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video Anton and I discuss the proper timing of your setups for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-properly-time-your-takedowns-timing-of-setups/">How to PROPERLY Time Your Takedowns!  (Timing of Setups)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/9aJVuHpmtnY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video Anton and I discuss the proper timing of your setups for takedowns.  Sometimes you have a great setup, but poor timing and your attack is defended.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-properly-time-your-takedowns-timing-of-setups/">How to PROPERLY Time Your Takedowns!  (Timing of Setups)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">174739</post-id>	</item>
		<item>
		<title>Mama Bear Springs Into Action During Robbery</title>
		<link>https://www.jitseasy.com/mama-bear-springs-into-action-during-robbery/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 03 Sep 2019 14:00:07 +0000</pubDate>
				<category><![CDATA[Active Self Defense]]></category>
		<category><![CDATA[active self]]></category>
		<category><![CDATA[active self defense]]></category>
		<category><![CDATA[active self protection]]></category>
		<category><![CDATA[asp]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[caught on camera]]></category>
		<category><![CDATA[caught on tape]]></category>
		<category><![CDATA[caught on video]]></category>
		<category><![CDATA[CCTV]]></category>
		<category><![CDATA[cover your asp]]></category>
		<category><![CDATA[de-escalate]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[evade]]></category>
		<category><![CDATA[John Correia]]></category>
		<category><![CDATA[Mama Bear Springs Into Action During Robbery]]></category>
		<category><![CDATA[NANUK]]></category>
		<category><![CDATA[Pay Attention]]></category>
		<category><![CDATA[paying attention]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self protection]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[timing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/mama-bear-springs-into-action-during-robbery/</guid>

					<description><![CDATA[<p>ASP National Conference: https://get-asp.com/3vh8 Cover Your ASP Tour: https://get-asp.com/dpth Please thank NANUK for bringing us today’s video of Mama Bear Springs Into Action During Robbery! NANUK makes top quality waterproof, impact resistant cases designed to be tough and reliable. Check out their full line of products at https://www.nanuk.com and discover what it means to have [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mama-bear-springs-into-action-during-robbery/">Mama Bear Springs Into Action During Robbery</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/VzrCJC6ZgGM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>ASP National Conference: https://get-asp.com/3vh8</p>
<p>Cover Your ASP Tour: https://get-asp.com/dpth</p>
<p>Please thank NANUK for bringing us today’s video of Mama Bear Springs Into Action During Robbery! NANUK makes top quality waterproof, impact resistant cases designed to be tough and reliable.  Check out their full line of products at https://www.nanuk.com and discover what it means to have The NANUK Advantage.</p>
<p>If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like Mama Bear Springs Into Action During Robbery! http://www.youtube.com/activeselfprotectionextra</p>
<p>ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store</p>
<p>If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like Mama Bear Springs Into Action During Robbery? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits.</p>
<p>Raw video: https://get-asp.com/dw6j</p>
<p>Find a good instructor in your area and get some training: https://get-asp.com/directory</p>
<p>Attitude. Skills. Plan.</p>
<p>(music in the outro courtesy of Bensound at http://www.bensound.com)</p>
<p>Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for &#8220;fair use&#8221; for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mama-bear-springs-into-action-during-robbery/">Mama Bear Springs Into Action During Robbery</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249130</post-id>	</item>
		<item>
		<title>How to get Perfect Timing with your Guard Passing with Kit Dale</title>
		<link>https://www.jitseasy.com/how-to-get-perfect-timing-with-your-guard-passing-with-kit-dale/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 29 Aug 2017 19:20:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[knee cut]]></category>
		<category><![CDATA[Knee slide]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[timing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-get-perfect-timing-with-your-guard-passing-with-kit-dale/</guid>

					<description><![CDATA[<p>Having the perfect technique is useless if you don&#8217;t know when to use it. It would be like having the perfect form on your baseball bat swing but you don&#8217;t have the proper timing to hit the ball. In my last video, I showed you my key points to mastering the Knee Cut pass. This [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-get-perfect-timing-with-your-guard-passing-with-kit-dale/">How to get Perfect Timing with your Guard Passing with Kit Dale</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/uYzr2EuXgsA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Having the perfect technique is useless if you don&#8217;t know when to use it. It would be like having the perfect form on your baseball bat swing but you don&#8217;t have the proper timing to hit the ball.</p>
<p>In my last video, I showed you my key points to mastering the Knee Cut pass. This time around, Kit Dale and I will be focusing on WHEN to use the Knee Cut Pass.</p>
<p>We have different approaches, so this lesson will help open your eyes to two unique approaches to passing.</p>
<p>If you want to learn more from Kit Dale &#8211; http://KitDaleTraining.com<br />
Join my newsletter for more videos &#8211; http://DavidAvellan.com/join<br />
Order my Instructional videos &#8211; https://FFAcoach.com/shop<br />
Like me on Facebook &#8211; https://Facebook.com/DavidAvellan<br />
Follow me on Instagram &#8211; https://Instagram.com/DavidAvellan<br />
Follow me on Twitter &#8211; https://Twitter.com/DavidAvellan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-get-perfect-timing-with-your-guard-passing-with-kit-dale/">How to get Perfect Timing with your Guard Passing with Kit Dale</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153654</post-id>	</item>
		<item>
		<title>How to get Perfect Timing with your Guard Passing with Kit Dale</title>
		<link>https://www.jitseasy.com/get-perfect-timing-guard-passing-kit-dale/</link>
					<comments>https://www.jitseasy.com/get-perfect-timing-guard-passing-kit-dale/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 29 Aug 2017 04:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[knee cut]]></category>
		<category><![CDATA[Knee slide]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[timing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/get-perfect-timing-guard-passing-kit-dale/</guid>

					<description><![CDATA[<p>Having the perfect technique is useless if you don&#8217;t know when to use it. It would be like having the perfect form on your baseball bat swing but you don&#8217;t have the proper timing to hit the ball. In my last video, I showed you my key points to mastering the Knee Cut pass. This [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/get-perfect-timing-guard-passing-kit-dale/">How to get Perfect Timing with your Guard Passing with Kit Dale</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to get Perfect Timing with your Guard Passing with Kit Dale" width="500" height="281" src="https://www.youtube.com/embed/uYzr2EuXgsA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Having the perfect technique is useless if you don&#8217;t know when to use it. It would be like having the perfect form on your baseball bat swing but you don&#8217;t have the proper timing to hit the ball.</p>
<p>In my last video, I showed you my key points to mastering the Knee Cut pass. This time around, Kit Dale and I will be focusing on WHEN to use the Knee Cut Pass.</p>
<p>We have different approaches, so this lesson will help open your eyes to two unique approaches to passing.</p>
<p>If you want to learn more from Kit Dale &#8211; http://KitDaleTraining.com<br />
Join my newsletter for more videos &#8211; http://DavidAvellan.com/join<br />
Order my Instructional videos &#8211; https://FFAcoach.com/shop<br />
Like me on Facebook &#8211; https://Facebook.com/DavidAvellan<br />
Follow me on Instagram &#8211; https://Instagram.com/DavidAvellan<br />
Follow me on Twitter &#8211; https://Twitter.com/DavidAvellan</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  144</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/get-perfect-timing-guard-passing-kit-dale/">How to get Perfect Timing with your Guard Passing with Kit Dale</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/get-perfect-timing-guard-passing-kit-dale/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24057</post-id>	</item>
	</channel>
</rss>
