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		<title>Can fasting improve cognitive function and sleep?</title>
		<link>https://www.jitseasy.com/can-fasting-improve-cognitive-function-and-sleep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Oct 2020 11:00:13 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[cognitive function]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health improvement]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tips for living a healthier life]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/can-fasting-improve-cognitive-function-and-sleep/</guid>

					<description><![CDATA[<p>In this clip coach Firas Zahabi talks about his personal experience with different kinds of fasting and the effects they have on the body and mind and how they affect training and day to day life. Jiu-Jitsu and MMA Instructionals https://www.jujiclub.com/collections/hats-for-your-melon https://www.jujiclub.com/collections/hoodies https://www.jujiclub.com/collections/frontpage https://www.jujiclub.com/collections/jiu-jitsu-is-art NEW!!!! Guillotine Traps &#8211; How to Control Anyone with the Guillotine [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/can-fasting-improve-cognitive-function-and-sleep/">Can fasting improve cognitive function and sleep?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>In this clip coach Firas Zahabi talks about his personal experience with different kinds of fasting and the effects they have on the body and mind and how they affect training and day to day life.</p>
<p><a href="https://www.jujiclub.com/collections/jiu-jitsu-instructional">Jiu-Jitsu and MMA Instructionals</a><br />
https://www.jujiclub.com/collections/hats-for-your-melon<br />
https://www.jujiclub.com/collections/hoodies<br />
https://www.jujiclub.com/collections/frontpage<br />
https://www.jujiclub.com/collections/jiu-jitsu-is-art</p>
<p>NEW!!!! Guillotine Traps &#8211; How to Control Anyone with the Guillotine &#8211; Digital Download<br />
(at www.jujiclub.com ) Use promo code jujiclub5  and get 5$ off)</p>
<p> Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent&#8217;s guillotine defences and passes. </p>
<p>***This video is unique and contains never before seen material.<br />
 In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.</p>
<p> Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level. </p>
<p> This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost. </p>
<p>&#8211; This is a video download</p>
<p>&#8211; Runtime is approximately 40min</p>
<p>&#8211; The Video file size is  approximately 2G.</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!</p>
<p>Clips edited and posted by Abe</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/can-fasting-improve-cognitive-function-and-sleep/">Can fasting improve cognitive function and sleep?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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