This video I breakdown a simple idea of controlling your opponents toes in order to improve your leg lock attacks. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Control Their TOES for Leg Locks!! appeared first on jitseasy.

This video I breakdown the basics of the toe hold or figure four ankle lock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Toe Hold MASTERY Basics! appeared first on jitseasy.

Jordan Holy (Victor Pozas Black Belt) seminar on leg locks 3/23/19. Heel hook from Outside Ashi and a toe hold combo to a defense. My favorite technique of the day!

The post Heel Hook and Toe Hold Combo appeared first on jitseasy.

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I teach a footlock variation that I like to do with one arm. Its more of a toe hold than a straight foot lock but should be legal in all BJJ adult divisions. Be safe out there! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

The post Foot Lock your Opponent with ONE ARM! appeared first on jitseasy.

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown the basic Achilles lock and foot lock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

The post BASIC Achilles Lock and Foot Lock! appeared first on jitseasy.

In the 5th video of the Toe Rehab series, I demonstrate the transition to balance, strengthening, and plyometric exercises. Although these drills are not specific to BJJ, they are a good initial step prior to full grappling. As always, let pain be your guide and discontinue if there is any increase in symptoms. This is 1 week out, the severity of your injury will dictate when or if you should start these exercises. Seeing a medical professional is always a good idea if you are having intense pain, lack of improvement in symptoms, or are just concerned about your injury.
Toe Rehab Taping Video: https://youtu.be/6Xt6CCInFJk

Instagram: the_jiujitsu_therapist
Facebook: www.facebook.com/jiujitsuPT
Twitter: jiujitsuPT

Music: https://www.bensound.com

The post Big Toe Injury Rehab For BJJ (Part 5): 1 Week After Injury; Exercises and Movement Drills For BJJ appeared first on jitseasy.

I was asked the question “what is your favorite leglock?”. It was a super tough question to answer because I love all leglocks each have their own advantage. But if I had to pick The toe hold is my go too. Toe holds are everywhere and very easy to catch.

I went to a tournament about 7 years ago and won 5 matches all by toe hold. Funny story goes with this it is actually how I met our affiliate instructor I didn’t mean to do it but I popped four of the people’s ankles I went against. so when I went against his guy last he told his student “if this kid touches your feet just tap.” I actually just learned the toe hold three days before ever since that day I’ve loved them.

The second leglock was shown to me by a good friend of mine who came from joe Baize’s school. He taught me this submission and I started using it all the time it’s unsuspecting and super easy to hit if done correctly.

What is your favorite leglock?

Me hitting this technique:

Triangle DVD:

Video Courses & Products

My most successful Triangle set ups For free:
http://www.chewjitsu.net/chad-

For any questions please click the link above and send them to my email or comment down below. Thanks for watching!

The post The sneaky oil check leglock + bonus submission appeared first on jitseasy.

This week I show you how to enter the Ashi Garami position from the half guard, from here you can attack either an ankle lock, toe hold or a heel hook.

The post Halfguard to Ashi Garami ( ankle lock, toe hold or heel hook finish ) Comp footage | How to BJJ appeared first on jitseasy.

Eddie Bravo rolling at 10th Planet Jiu Jitsu in Burbank, CA.

Side Control – Top Half Guard – Topside Lockdown – Vaporizer

July 2012 at 10th Planet Jiu Jitsu in Burbank, CA.
Gracie Worlds 2012 Prep Week

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com
Tweets by 10thPlanetAL
http://www.facebook.com/10thPlanetDecatur

The post Eddie Bravo Rolling – Vaporizer from Lockdown (Training Footage) appeared first on jitseasy.

This video is a demonstration of the United Grappling Federation (UGF) Submission Grappling & Jiu Jitsu rules and is not the official rule book. To download the official rule book please visit our website www.UnitedGrapplingFederation.com

This video covers
*Referee hand gestures
*Scoring points and advantages.
*Examples of common legal and illegal submissions.

To view our current tournament schedule please visit www.UnitedGrapplingFederation.com

Be sure to “like” us on facebook at https://www.facebook.com/UnitedGrapplingFederation

The post United Grappling Federation Submission Grappling & Jiu Jitsu Rules Video appeared first on jitseasy.