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		<title>Do THIS If Your Opponent Tries to Control Your Legs</title>
		<link>https://www.jitseasy.com/do-this-if-your-opponent-tries-to-control-your-legs/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 05 Jun 2022 17:34:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj grip breaks]]></category>
		<category><![CDATA[bjj grip fighting]]></category>
		<category><![CDATA[bjj grip fighting tips]]></category>
		<category><![CDATA[bjj grips]]></category>
		<category><![CDATA[bjj handfighting]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[gripfighting and kuzushi formula]]></category>
		<category><![CDATA[guard pass counter]]></category>
		<category><![CDATA[Guard pass defense]]></category>
		<category><![CDATA[how to counter]]></category>
		<category><![CDATA[how to defend]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[leg drag counter]]></category>
		<category><![CDATA[Leg Drag Defense]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Torreando]]></category>
		<category><![CDATA[torreando counter]]></category>
		<category><![CDATA[torreando defense]]></category>
		<category><![CDATA[torreando guard pass counter]]></category>
		<category><![CDATA[torreando guard pass defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/do-this-if-your-opponent-tries-to-control-your-legs/</guid>

					<description><![CDATA[<p>Nothing good happens if you let your opponent control your legs in jiu-jitsu. Here&#8217;s how to use the cross lapel grip to shut that nonsense down. From https://www.grapplearts.com/gripfighting There&#8217;s a cheat code that allows most people to jump up a full belt level almost overnight.   You don&#8217;t have to become bigger, faster or stronger&#8230; You [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-this-if-your-opponent-tries-to-control-your-legs/">Do THIS If Your Opponent Tries to Control Your Legs</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1B3p4ezKshI" frameborder="0" allowfullscreen></iframe><br />
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<p>Nothing good happens if you let your opponent control your legs in jiu-jitsu.  Here&#8217;s how to use the cross lapel grip to shut that nonsense down.  From https://www.grapplearts.com/gripfighting</p>
<p>There&#8217;s a cheat code that allows most people to jump up a full belt level almost overnight.  </p>
<p>You don&#8217;t have to become bigger, faster or stronger&#8230;</p>
<p>You don&#8217;t have to learn how to contort yourself into a pretzel&#8230;</p>
<p>And it applies to both gi and no gi&#8230;</p>
<p>So what is it?  Easy: improve your gripfighting!</p>
<p>If your opponent can&#8217;t get a good grip on you then it&#8217;s almost impossible for him to pass your guard.</p>
<p>And if you control the grips then the ball is in your court and you can attack at will.</p>
<p>There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone does at the elite level, but the skill itself is rarely taught in jiu-jitsu class!</p>
<p>And that&#8217;s exactly why Rob Biernacki and I created the Gripfighting and Kuzushi Formula.  More info at https://www.grapplearts.com/gripfighting</p>
<p>Cheers<br />
Stephan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-this-if-your-opponent-tries-to-control-your-legs/">Do THIS If Your Opponent Tries to Control Your Legs</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Guard Pass Defense &#8211; How to Shut Down the Most Common Guard Pass</title>
		<link>https://www.jitseasy.com/guard-pass-defense-how-to-shut-down-the-most-common-guard-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 26 Aug 2019 20:27:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[defend]]></category>
		<category><![CDATA[defending the guard pass]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Grappling (Martial Art)]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard pass defense]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[guard retention bjj]]></category>
		<category><![CDATA[how to defend guard pass]]></category>
		<category><![CDATA[how to prevent guard pass]]></category>
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		<category><![CDATA[Judo]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass the guard]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Thomas Lisboa]]></category>
		<category><![CDATA[toreando pass counter]]></category>
		<category><![CDATA[toreando pass defense]]></category>
		<category><![CDATA[torreando guard pass counter]]></category>
		<category><![CDATA[Torreando Pass]]></category>
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					<description><![CDATA[<p>How to prevent and defend the Torreando guard pass by BJJ black belt Thomas Lisboa. The Torreando is probably the most common guard pass in which your opponent controls your lower legs at the feet or knees with his hands and then steers your legs one way while passing to the other side. This pass [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-pass-defense-how-to-shut-down-the-most-common-guard-pass/">Guard Pass Defense &#8211; How to Shut Down the Most Common Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/iUUH8O7-dNM" frameborder="0" allowfullscreen></iframe><br />
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<p>How to prevent and defend the Torreando guard pass by BJJ black belt Thomas Lisboa.  The Torreando is probably the most common guard pass in which your opponent controls your lower legs at the feet or knees with his hands and then steers your legs one way while passing to the other side.  This pass was originally done with a tossing motion, but nowadays (and especially in the gi) most people typically retain control of the knees and use a steering wheel motion to push your legs out of the way while they either drop their shoulder onto your belly or come around to knee mount.  In this video you&#8217;ll learn 3 counters to this pass that will work both with and without the gi.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-pass-defense-how-to-shut-down-the-most-common-guard-pass/">Guard Pass Defense &#8211; How to Shut Down the Most Common Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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