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		<title>Part 2: Hip Replacement after 40 years of BJJ, MMA, and Martial Arts Training &#8211; The First Four Weeks</title>
		<link>https://www.jitseasy.com/part-2-hip-replacement-after-40-years-of-bjj-mma-and-martial-arts-training-the-first-four-weeks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 14 Nov 2021 01:48:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj after hip replacement]]></category>
		<category><![CDATA[bjj after surgery]]></category>
		<category><![CDATA[bjj hip injury]]></category>
		<category><![CDATA[bjj hip replacement]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Hip]]></category>
		<category><![CDATA[Hip replacement]]></category>
		<category><![CDATA[hip replacement bjj]]></category>
		<category><![CDATA[hip replacement martial arts]]></category>
		<category><![CDATA[hip surgery]]></category>
		<category><![CDATA[martial artists with hip replacements]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts after hip replacement]]></category>
		<category><![CDATA[martial arts hip injury]]></category>
		<category><![CDATA[martial arts hip replacement]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma after hip replacement]]></category>
		<category><![CDATA[mma hip injury]]></category>
		<category><![CDATA[replacement]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[total hip replacement]]></category>
		<category><![CDATA[total hip replacement bjj]]></category>
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					<description><![CDATA[<p>I had a hip replacement to fix a joint worn out by 40 years of martial arts training, conditioning and fitness activities. This video details the first 4 weeks of my recovery, going from barely being able to stand up to climbing a mountain. Part 1 is available here: https://www.youtube.com/watch?v=Ol9WKyGoiH0 And while I&#8217;ve got your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/part-2-hip-replacement-after-40-years-of-bjj-mma-and-martial-arts-training-the-first-four-weeks/">Part 2: Hip Replacement after 40 years of BJJ, MMA, and Martial Arts Training &#8211; The First Four Weeks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>I had a hip replacement to fix a joint worn out by 40 years of martial arts training, conditioning and fitness activities.  This video details the first 4 weeks of my recovery, going from barely being able to stand up to climbing a mountain.  </p>
<p>Part 1 is available here: https://www.youtube.com/watch?v=Ol9WKyGoiH0</p>
<p>And while I&#8217;ve got your attention, go grab my free PDF checklist of BJJ positions and techniques at https://www.grapplearts.com/book</p>
<p>No matter what your own injury is, don&#8217;t give up hope and keep on fighting for a better tomorrow!</p>
<p>Stephan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/part-2-hip-replacement-after-40-years-of-bjj-mma-and-martial-arts-training-the-first-four-weeks/">Part 2: Hip Replacement after 40 years of BJJ, MMA, and Martial Arts Training &#8211; The First Four Weeks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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