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		<title>Triangle/Wrist lock Combo🔺Triângulo/Mão de Vaca</title>
		<link>https://www.jitseasy.com/triangle-wrist-lock-combo%f0%9f%94%batriangulo-mao-de-vaca/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Nov 2024 04:25:10 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Tournament jiu-jitsu prep]]></category>
		<category><![CDATA[triangle choke]]></category>
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					<description><![CDATA[<p>#tbt 2014 Abu Dhabi World Pro 🥇 @ajptour 🥋 Ever locked in a triangle during a tournament and felt your legs burning out as your opponent resisted well? 😅🔺 If you’ve been there, you know how draining it can be! Here’s a tip: if the wrist is available, keep the wrist lock in mind to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-wrist-lock-combo%f0%9f%94%batriangulo-mao-de-vaca/">Triangle/Wrist lock Combo🔺Triângulo/Mão de Vaca</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>#tbt 2014 Abu Dhabi World Pro <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f947.png" alt="🥇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @ajptour <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ever locked in a triangle during a tournament and felt your legs burning out as your opponent resisted well? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f605.png" alt="😅" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f53a.png" alt="🔺" class="wp-smiley" style="height: 1em; max-height: 1em;" /> If you’ve been there, you know how draining it can be!</p>
<p>Here’s a tip: if the wrist is available, keep the wrist lock in mind to save your legs, especially when they’re holding out strong. Don’t limit yourself to the triangle choke—think about mixing in Ezekiel, armbars, Kimura, and more. The more options you have, the better you’ll be able to adapt and conserve energy! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f9e0.png" alt="🧠" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-wrist-lock-combo%f0%9f%94%batriangulo-mao-de-vaca/">Triangle/Wrist lock Combo🔺Triângulo/Mão de Vaca</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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