Knee Cut Pass: Straight Ankle Lock (Belly Down)

Gary Berger — Mon, 03 Nov 2014 00:00:00 +0000

Straight Ankle Lock: Belly Down finish.

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Basic BJJ Heel Hook (from Inside the Guard)

Gary Berger — Tue, 02 Jul 2013 19:07:16 +0000

Use with extreme caution, only in an appropriate gym setting with supervision from a qualified BJJ instructor, particularly when applying leg locks for the first time.

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